Francois Xavier Ambec -
Ironman 70.3 Vichy 2023

Quick facts

1144/910/111All/Gender/AG

M40-44Age group

794Bib number

FRANationality


58:51	3:19:07	2:49:52	7:16:05

Compare Francois Xavier Ambec with other athletes!

794 Ambec

599 Poty ×

1225 Lenoir ×

352 Kuhn ×

498 Martin ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:58:51	00:58:51	03:05 min/100m	+15:43 (119.) ●	+16:04 (947.) ●	+15:39 (1210.) ●
Transition		01:03:16	00:04:25	-	-00:55 (45.) ●	-00:47 (373.) ●	-00:43 (495.) ●
Bike	22.8 km	01:57:10	00:53:54	25.38 km/h	+04:44 (98.) ●	+04:51 (812.) ●	+03:52 (958.) ●
Bike	30.2 km	02:10:03	00:12:53	34.46 km/h	+00:46 (91.) ●	+00:48 (774.) ●	+00:35 (895.) ●
Bike	51.7 km	03:10:31	01:00:28	21.33 km/h	+07:57 (103.) ●	+08:00 (842.) ●	+06:41 (1008.) ●
Bike	73.4 km	03:55:26	00:44:55	28.99 km/h	+04:15 (99.) ●	+04:37 (814.) ●	+03:46 (968.) ●
Bike	80.9 km	04:09:25	00:13:59	32.18 km/h	+01:09 (92.) ●	+01:14 (794.) ●	+00:59 (929.) ●
Bike	87.3 km	04:22:23	00:12:58	29.61 km/h	+00:44 (95.) ●	+01:03 (812.) ●	+00:51 (964.) ●
Bike	87.3 km	04:22:23	03:19:07	26.31 km/h	+19:35 (99.) ●	+20:33 (820.) ●	+16:44 (971.) ●
Transition		04:26:13	00:03:50	-	-00:33 (63.) ●	-00:49 (501.) ●	-00:56 (630.) ●
Run	2.4 km	04:39:39	00:13:26	05:35 min/km	+02:42 (110.) ●	+02:41 (899.) ●	+02:30 (1138.) ●
Run	5.2 km	04:59:19	00:19:40	07:01 min/km	+04:21 (109.) ●	+04:15 (893.) ●	+03:59 (1122.) ●
Run	7.5 km	05:19:36	00:20:17	08:49 min/km	+05:22 (114.) ●	+05:18 (918.) ●	+05:03 (1164.) ●
Run	10.5 km	05:42:11	00:22:35	07:31 min/km	+06:20 (117.) ●	+06:17 (942.) ●	+06:02 (1198.) ●
Run	12.9 km	06:01:25	00:19:14	08:00 min/km	+06:46 (119.) ●	+06:47 (966.) ●	+06:38 (1233.) ●
Run	15.7 km	06:25:13	00:23:48	08:30 min/km	+06:02 (111.) ●	+06:03 (897.) ●	+05:53 (1145.) ●
Run	18 km	06:48:50	00:23:37	10:16 min/km	+06:53 (112.) ●	+06:58 (935.) ●	+06:49 (1196.) ●
Run	20.9 km	07:13:48	00:24:58	08:36 min/km	+07:10 (112.) ●	+07:27 (947.) ●	+07:16 (1208.) ●
Run	21.4 km	07:16:05	00:02:17	04:34 min/km	+00:06 (86.) ●	+00:06 (691.) ●	+00:05 (851.) ●
Run	21.4 km	07:16:05	02:49:52	07:56 min/km	+45:42 (114.) ●	+45:52 (936.) ●	+44:15 (1193.) ●
Total	110.6 km	07:16:05	07:16:05	15.22 km/h	+01:19:32 (111.) ●	+01:20:53 (910.) ●	+01:14:59 (1144.) ●

Ovr	Gen	Div	Name	#	AG
1122	896	106	Jonathan Diho	1163	M40-44	FRA	00:45:42	03:33:47	02:40:23	07:09:21
1126	899	107	Juan Diaz	905	M40-44	USA	00:55:18	03:11:30	02:47:19	07:10:01
1127	900	108	Julien Metais	1272	M40-44	FRA	00:39:08	03:38:36	02:40:35	07:10:11
1129	901	109	Gaetan Poty	599	M40-44	BEL	00:55:20	03:23:29	02:36:33	07:11:14
1143	909	110	Alexandre Lenoir	1225	M40-44	FRA	00:46:41	03:46:30	02:29:31	07:15:25
1144	910	111	Francois Xavier Ambec	794	M40-44	FRA	00:58:51	03:19:07	02:49:52	07:16:05
1145	911	112	Andreas Kuhn	352	M40-44	DEU	00:44:36	03:36:19	02:36:52	07:16:10
1160	921	113	Bertrand Martin	498	M40-44	FRA	00:49:52	03:24:27	02:52:50	07:19:07
1162	923	114	Marc Beausire	255	M40-44	FRA	01:05:44	03:43:45	02:18:44	07:19:30
1163	924	115	Aurélien Garel	234	M40-44	FRA	00:53:36	03:30:43	02:38:29	07:19:32