Francois Xavier Ambec -
Ironman 70.3 Vichy 2023
Quick facts
1144/910/111All/Gender/AG
M40-44Age group
794Bib number
FRANationality
58:51 | 3:19:07 | 2:49:52 | 7:16:05 |
Compare Francois Xavier Ambec with other athletes!
794 Ambec
599 Poty ×
1225 Lenoir ×
352 Kuhn ×
498 Martin ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:58:51 | 00:58:51 | 03:05 min/100m | +15:43 (119.) ● | +16:04 (947.) ● | +15:39 (1210.) ● |
Transition | 01:03:16 | 00:04:25 | - | -00:55 (45.) ● | -00:47 (373.) ● | -00:43 (495.) ● | |
Bike | 22.8 km | 01:57:10 | 00:53:54 | 25.38 km/h | +04:44 (98.) ● | +04:51 (812.) ● | +03:52 (958.) ● |
Bike | 30.2 km | 02:10:03 | 00:12:53 | 34.46 km/h | +00:46 (91.) ● | +00:48 (774.) ● | +00:35 (895.) ● |
Bike | 51.7 km | 03:10:31 | 01:00:28 | 21.33 km/h | +07:57 (103.) ● | +08:00 (842.) ● | +06:41 (1008.) ● |
Bike | 73.4 km | 03:55:26 | 00:44:55 | 28.99 km/h | +04:15 (99.) ● | +04:37 (814.) ● | +03:46 (968.) ● |
Bike | 80.9 km | 04:09:25 | 00:13:59 | 32.18 km/h | +01:09 (92.) ● | +01:14 (794.) ● | +00:59 (929.) ● |
Bike | 87.3 km | 04:22:23 | 00:12:58 | 29.61 km/h | +00:44 (95.) ● | +01:03 (812.) ● | +00:51 (964.) ● |
Bike | 87.3 km | 04:22:23 | 03:19:07 | 26.31 km/h | +19:35 (99.) ● | +20:33 (820.) ● | +16:44 (971.) ● |
Transition | 04:26:13 | 00:03:50 | - | -00:33 (63.) ● | -00:49 (501.) ● | -00:56 (630.) ● | |
Run | 2.4 km | 04:39:39 | 00:13:26 | 05:35 min/km | +02:42 (110.) ● | +02:41 (899.) ● | +02:30 (1138.) ● |
Run | 5.2 km | 04:59:19 | 00:19:40 | 07:01 min/km | +04:21 (109.) ● | +04:15 (893.) ● | +03:59 (1122.) ● |
Run | 7.5 km | 05:19:36 | 00:20:17 | 08:49 min/km | +05:22 (114.) ● | +05:18 (918.) ● | +05:03 (1164.) ● |
Run | 10.5 km | 05:42:11 | 00:22:35 | 07:31 min/km | +06:20 (117.) ● | +06:17 (942.) ● | +06:02 (1198.) ● |
Run | 12.9 km | 06:01:25 | 00:19:14 | 08:00 min/km | +06:46 (119.) ● | +06:47 (966.) ● | +06:38 (1233.) ● |
Run | 15.7 km | 06:25:13 | 00:23:48 | 08:30 min/km | +06:02 (111.) ● | +06:03 (897.) ● | +05:53 (1145.) ● |
Run | 18 km | 06:48:50 | 00:23:37 | 10:16 min/km | +06:53 (112.) ● | +06:58 (935.) ● | +06:49 (1196.) ● |
Run | 20.9 km | 07:13:48 | 00:24:58 | 08:36 min/km | +07:10 (112.) ● | +07:27 (947.) ● | +07:16 (1208.) ● |
Run | 21.4 km | 07:16:05 | 00:02:17 | 04:34 min/km | +00:06 (86.) ● | +00:06 (691.) ● | +00:05 (851.) ● |
Run | 21.4 km | 07:16:05 | 02:49:52 | 07:56 min/km | +45:42 (114.) ● | +45:52 (936.) ● | +44:15 (1193.) ● |
Total | 110.6 km | 07:16:05 | 07:16:05 | 15.22 km/h | +01:19:32 (111.) ● | +01:20:53 (910.) ● | +01:14:59 (1144.) ● |