Valentijn Kaal -
Ironman 70.3 Vichy 2023

Quick facts

1106/885/170All/Gender/AG

M30-34Age group

817Bib number

NLDNationality


44:00	3:25:41	2:37:58	7:04:42

Compare Valentijn Kaal with other athletes!

817 Kaal

1241 Saxon ×

694 Marie John ×

691 Dubault ×

907 Murphy ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:44:00	00:44:00	02:18 min/100m	+01:59 (124.) ●	+01:13 (605.) ●	+00:48 (726.) ●
Transition		00:52:23	00:08:23	-	+03:23 (175.) ●	+03:11 (931.) ●	+03:15 (1186.) ●
Bike	22.8 km	01:49:30	00:57:07	23.95 km/h	+08:48 (170.) ●	+08:04 (893.) ●	+07:05 (1084.) ●
Bike	30.2 km	02:03:00	00:13:30	32.89 km/h	+01:37 (162.) ●	+01:25 (870.) ●	+01:12 (1042.) ●
Bike	51.7 km	03:06:32	01:03:32	20.3 km/h	+12:06 (170.) ●	+11:04 (898.) ●	+09:45 (1097.) ●
Bike	73.4 km	03:52:02	00:45:30	28.62 km/h	+05:48 (157.) ●	+05:12 (833.) ●	+04:21 (998.) ●
Bike	80.9 km	04:05:38	00:13:36	33.09 km/h	+01:00 (141.) ●	+00:51 (729.) ●	+00:36 (845.) ●
Bike	87.3 km	04:18:04	00:12:26	30.88 km/h	+00:44 (142.) ●	+00:31 (713.) ●	+00:19 (824.) ●
Bike	87.3 km	04:18:04	03:25:41	25.47 km/h	+30:03 (166.) ●	+27:07 (873.) ●	+23:18 (1051.) ●
Transition		04:26:44	00:08:40	-	+04:30 (178.) ●	+04:01 (952.) ●	+03:54 (1210.) ●
Run	2.4 km	04:40:06	00:13:22	05:34 min/km	+02:53 (174.) ●	+02:37 (896.) ●	+02:26 (1135.) ●
Run	5.2 km	04:58:38	00:18:32	06:37 min/km	+03:30 (158.) ●	+03:07 (835.) ●	+02:51 (1040.) ●
Run	7.5 km	05:17:59	00:19:21	08:24 min/km	+04:40 (170.) ●	+04:22 (901.) ●	+04:07 (1139.) ●
Run	10.5 km	05:37:19	00:19:20	06:26 min/km	+03:20 (162.) ●	+03:02 (832.) ●	+02:47 (1034.) ●
Run	12.9 km	05:57:14	00:19:55	08:17 min/km	+07:46 (182.) ●	+07:28 (973.) ●	+07:19 (1242.) ●
Run	15.7 km	06:20:07	00:22:53	08:10 min/km	+05:42 (168.) ●	+05:08 (861.) ●	+04:58 (1099.) ●
Run	18 km	06:39:39	00:19:32	08:29 min/km	+03:22 (154.) ●	+02:53 (793.) ●	+02:44 (997.) ●
Run	20.9 km	07:02:20	00:22:41	07:49 min/km	+05:38 (174.) ●	+05:10 (894.) ●	+04:59 (1142.) ●
Run	21.4 km	07:04:42	00:02:22	04:44 min/km	+00:19 (155.) ●	+00:11 (758.) ●	+00:10 (941.) ●
Run	21.4 km	07:04:42	02:37:58	07:22 min/km	+37:10 (171.) ●	+33:58 (893.) ●	+32:21 (1127.) ●
Total	110.6 km	07:04:42	07:04:42	15.63 km/h	+01:17:05 (170.) ●	+01:09:30 (885.) ●	+01:03:36 (1106.) ●

Ovr	Gen	Div	Name	#	AG
1044	847	165	Christopher Brand	386	M30-34	GBR	00:39:15	03:05:26	02:59:09	06:51:28
1045	848	166	Jack Hillcox	626	M30-34	GBR	00:43:25	03:27:35	02:19:08	06:51:51
1068	862	167	Hunter Thompson	818	M30-34	USA	01:01:53	03:27:16	02:18:16	06:58:00
1085	872	168	Alexander Saxon	1241	M30-34	AUS	00:41:42	03:24:38	02:41:13	07:00:32
1095	879	169	Samson Marie John	694	M30-34	FRA	00:59:06	03:53:28	01:59:55	07:02:06
1106	885	170	Valentijn Kaal	817	M30-34	NLD	00:44:00	03:25:41	02:37:58	07:04:42
1114	892	171	Jérémy Dubault	691	M30-34	FRA	00:48:20	03:33:28	02:29:07	07:07:37
1125	898	172	Callum Murphy	907	M30-34	GBR	01:07:10	03:36:52	02:11:39	07:09:40
1147	912	173	Ludovic Pacou	263	M30-34	FRA	00:51:32	03:14:07	03:02:43	07:16:13
1150	914	174	Nicolas De Wergifosse	1171	M30-34	BEL	00:44:03	03:41:33	02:38:14	07:16:42