Jake Lyons -
Ironman 70.3 Vichy 2023
Quick facts
252/227/28All/Gender/AG
M18-24Age group
947Bib number
GBRNationality
37:22 | 2:46:38 | 1:48:08 | 5:17:08 |
Compare Jake Lyons with other athletes!
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swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:37:22 | 00:37:22 | 01:58 min/100m | -03:18 (35.) ● | -05:25 (240.) ● | -05:50 (288.) ● |
Transition | 00:40:22 | 00:03:00 | - | -02:12 (7.) ● | -02:12 (51.) ● | -02:08 (86.) ● | |
Bike | 22.8 km | 01:27:29 | 00:47:07 | 29.03 km/h | -01:07 (47.) ● | -01:56 (379.) ● | -02:55 (422.) ● |
Bike | 30.2 km | 01:39:02 | 00:11:33 | 38.44 km/h | -00:27 (42.) ● | -00:32 (368.) ● | -00:45 (404.) ● |
Bike | 51.7 km | 02:27:45 | 00:48:43 | 26.48 km/h | -03:00 (46.) ● | -03:45 (331.) ● | -05:04 (363.) ● |
Bike | 73.4 km | 03:04:33 | 00:36:48 | 35.38 km/h | -03:17 (28.) ● | -03:30 (246.) ● | -04:21 (267.) ● |
Bike | 80.9 km | 03:15:53 | 00:11:20 | 39.71 km/h | -01:30 (16.) ● | -01:25 (173.) ● | -01:40 (184.) ● |
Bike | 87.3 km | 03:27:00 | 00:11:07 | 34.54 km/h | -00:50 (31.) ● | -00:48 (270.) ● | -01:00 (293.) ● |
Bike | 87.3 km | 03:27:00 | 02:46:38 | 31.43 km/h | -10:11 (39.) ● | -11:56 (300.) ● | -15:45 (328.) ● |
Transition | 03:29:00 | 00:02:00 | - | -02:01 (5.) ● | -02:39 (29.) ● | -02:46 (61.) ● | |
Run | 2.4 km | 03:37:22 | 00:08:22 | 03:29 min/km | -02:01 (14.) ● | -02:23 (58.) ● | -02:34 (61.) ● |
Run | 5.2 km | 03:51:54 | 00:14:32 | 05:11 min/km | -00:36 (51.) ● | -00:53 (455.) ● | -01:09 (524.) ● |
Run | 7.5 km | 04:06:17 | 00:14:23 | 06:15 min/km | -00:14 (55.) ● | -00:36 (466.) ● | -00:51 (543.) ● |
Run | 10.5 km | 04:21:12 | 00:14:55 | 04:58 min/km | -01:01 (39.) ● | -01:23 (350.) ● | -01:38 (410.) ● |
Run | 12.9 km | 04:32:04 | 00:10:52 | 04:31 min/km | -01:31 (33.) ● | -01:35 (292.) ● | -01:44 (344.) ● |
Run | 15.7 km | 04:46:47 | 00:14:43 | 05:15 min/km | -02:57 (23.) ● | -03:02 (244.) ● | -03:12 (286.) ● |
Run | 18 km | 05:00:29 | 00:13:42 | 05:57 min/km | -02:59 (18.) ● | -02:57 (199.) ● | -03:06 (233.) ● |
Run | 20.9 km | 05:15:18 | 00:14:49 | 05:06 min/km | -02:37 (24.) ● | -02:42 (242.) ● | -02:53 (284.) ● |
Run | 21.4 km | 05:17:08 | 00:01:50 | 03:40 min/km | -00:14 (24.) ● | -00:21 (240.) ● | -00:22 (275.) ● |
Run | 21.4 km | 05:17:08 | 01:48:08 | 05:03 min/km | -14:10 (29.) ● | -15:52 (274.) ● | -17:29 (319.) ● |
Total | 110.6 km | 05:17:08 | 05:17:08 | 20.92 km/h | -31:52 (28.) ● | -38:04 (227.) ● | -43:58 (252.) ● |