Romain Girot -
Ironman 70.3 Vichy 2023

Quick facts

214/197/55All/Gender/AG

M25-29Age group

957Bib number

FRANationality


35:35	2:27:45	2:01:51	5:11:45

Compare Romain Girot with other athletes!

957 Girot

821 Monnier ×

1066 Freisz ×

664 Franse ×

120 Cecillon ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:35:35	00:35:35	01:52 min/100m	-05:06 (33.) ●	-07:12 (149.) ●	-07:37 (178.) ●
Transition		00:39:43	00:04:08	-	-00:41 (57.) ●	-01:04 (291.) ●	-01:00 (398.) ●
Bike	22.8 km	01:20:07	00:40:24	33.86 km/h	-07:12 (10.) ●	-08:39 (31.) ●	-09:38 (33.) ●
Bike	30.2 km	01:30:45	00:10:38	41.76 km/h	-01:31 (28.) ●	-01:27 (101.) ●	-01:40 (106.) ●
Bike	51.7 km	02:13:13	00:42:28	30.38 km/h	-07:59 (18.) ●	-10:00 (46.) ●	-11:19 (49.) ●
Bike	73.4 km	02:47:06	00:33:53	38.43 km/h	-05:05 (20.) ●	-06:25 (59.) ●	-07:16 (63.) ●
Bike	80.9 km	02:57:37	00:10:31	42.79 km/h	-01:59 (15.) ●	-02:14 (36.) ●	-02:29 (39.) ●
Bike	87.3 km	03:07:28	00:09:51	38.98 km/h	-01:46 (7.) ●	-02:04 (16.) ●	-02:16 (20.) ●
Bike	87.3 km	03:07:28	02:27:45	35.45 km/h	-25:32 (14.) ●	-30:49 (36.) ●	-34:38 (40.) ●
Transition		03:09:54	00:02:26	-	-02:15 (35.) ●	-02:13 (103.) ●	-02:20 (155.) ●
Run	2.4 km	03:19:20	00:09:26	03:55 min/km	-00:47 (60.) ●	-01:19 (236.) ●	-01:30 (261.) ●
Run	5.2 km	03:32:51	00:13:31	04:49 min/km	-00:58 (70.) ●	-01:54 (291.) ●	-02:10 (328.) ●
Run	7.5 km	03:46:38	00:13:47	05:59 min/km	-00:22 (87.) ●	-01:12 (377.) ●	-01:27 (436.) ●
Run	10.5 km	04:03:25	00:16:47	05:35 min/km	+01:19 (120.) ●	+00:29 (602.) ●	+00:14 (721.) ●
Run	12.9 km	04:16:42	00:13:17	05:32 min/km	+01:34 (133.) ●	+00:50 (664.) ●	+00:41 (815.) ●
Run	15.7 km	04:35:33	00:18:51	06:43 min/km	+02:09 (126.) ●	+01:06 (628.) ●	+00:56 (788.) ●
Run	18 km	04:52:24	00:16:51	07:19 min/km	+01:12 (117.) ●	+00:12 (568.) ●	+00:03 (701.) ●
Run	20.9 km	05:09:42	00:17:18	05:57 min/km	+00:45 (108.) ●	-00:13 (516.) ●	-00:24 (629.) ●
Run	21.4 km	05:11:45	00:02:03	04:06 min/km	+00:03 (104.) ●	-00:08 (481.) ●	-00:09 (569.) ●
Run	21.4 km	05:11:45	02:01:51	05:41 min/km	+04:55 (104.) ●	-02:09 (501.) ●	-03:46 (603.) ●
Total	110.6 km	05:11:45	05:11:45	21.29 km/h	-28:39 (55.) ●	-43:27 (197.) ●	-49:21 (214.) ●

Ovr	Gen	Div	Name	#	AG
200	183	50	Maxence Bozzoli	293	M25-29	FRA	00:39:21	02:44:12	01:40:28	05:10:25
204	187	51	Valentin Vergniez	464	M25-29	FRA	00:45:22	02:34:27	01:42:34	05:10:46
205	188	52	Valentin Pontier	577	M25-29	FRA	00:39:47	02:37:30	01:46:46	05:10:50
207	190	53	Maël Monnier	821	M25-29	FRA	00:46:53	02:37:58	01:40:09	05:10:53
208	191	54	Pierre Freisz	1066	M25-29	FRA	00:36:46	02:36:42	01:49:03	05:11:18
214	197	55	Romain Girot	957	M25-29	FRA	00:35:35	02:27:45	02:01:51	05:11:45
221	202	56	Jérémie Franse	664	M25-29	FRA	00:41:34	02:49:35	01:35:45	05:12:50
230	208	57	Maxime Cecillon	120	M25-29	FRA	00:40:06	02:50:11	01:35:33	05:14:23
257	232	58	Thibaud Paumard	658	M25-29	FRA	00:41:13	02:48:06	01:40:17	05:17:31
260	234	59	Andrea Rivolta	750	M25-29	ITA	00:44:31	02:43:33	01:40:11	05:17:43