Cole Cannon -
Ironman Vichy 2023

  Quick facts

325/296/30All/Gender/AG

M40-44Age group

195Bib number

USANationality

1:17:397:56:255:02:40 14:35:05

  Compare Cole Cannon with other athletes!

195 Cannon
311 Rietveld × 
291 Hau × 
210 Vittoriali × 
456 Hayer × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim3.8 km 01:17:39 01:17:3902:02 min/100m-09:07 (19.) -08:46 (110.) -09:08 (119.)
Transition 01:26:20 00:08:41 - -00:14 (40.) +01:37 (327.) +01:40 (372.)
Bike21.8 km 02:19:56 00:53:3624.4 km/h+01:02 (30.) +02:42 (294.) +02:11 (310.)
Bike30.3 km 02:33:45 00:13:4936.91 km/h+00:47 (39.) +01:05 (331.) +00:58 (360.)
Bike65.1 km 04:23:07 01:49:2219.09 km/h+08:25 (36.) +11:44 (326.) +10:36 (356.)
Bike94.9 km 05:21:39 00:58:3230.55 km/h+03:51 (41.) +05:28 (348.) +05:03 (383.)
Bike103.4 km 05:36:35 00:14:5634.15 km/h+00:57 (42.) +01:20 (337.) +01:13 (370.)
Bike138.3 km 07:55:22 02:18:4715.09 km/h+23:02 (44.) +28:28 (375.) +27:29 (420.)
Bike168 km 08:55:05 00:59:4329.84 km/h+02:05 (36.) +03:58 (311.) +03:33 (340.)
Bike176.5 km 09:09:03 00:13:5836.52 km/h-00:33 (19.) -00:16 (189.) -00:22 (201.)
Bike183 km 09:22:45 00:13:4228.47 km/h+00:30 (37.) +00:48 (324.) +00:45 (359.)
Bike183 km 09:22:45 07:56:2523.05 km/h+40:06 (37.) +55:17 (336.) +51:26 (373.)
Transition 09:32:25 00:09:40 - +01:28 (41.) +02:28 (339.) +02:30 (383.)
Run2.2 km 09:45:46 00:13:2106:04 min/km+00:45 (32.) +01:11 (299.) +01:03 (333.)
Run5.2 km 10:03:01 00:17:1505:45 min/km-00:40 (23.) -00:07 (222.) -00:15 (243.)
Run7.5 km 10:20:03 00:17:0207:24 min/km-01:18 (27.) +00:08 (244.) -00:01 (268.)
Run10.5 km 10:37:35 00:17:3205:50 min/km-01:53 (19.) -00:43 (184.) -00:50 (198.)
Run12.7 km 10:51:49 00:14:1406:28 min/km-00:29 (24.) -00:06 (232.) -00:08 (255.)
Run15.7 km 11:12:19 00:20:3006:50 min/km+00:29 (26.) +00:43 (249.) +00:39 (277.)
Run18 km 11:29:44 00:17:2507:34 min/km-01:45 (20.) -00:56 (179.) -01:01 (194.)
Run20.9 km 11:48:20 00:18:3606:24 min/km-02:02 (16.) -01:12 (170.) -01:16 (186.)
Run23.1 km 12:02:24 00:14:0406:23 min/km-02:04 (15.) -01:35 (140.) -01:36 (154.)
Run26.2 km 12:20:27 00:18:0305:49 min/km-03:42 (11.) -03:10 (89.) -03:09 (99.)
Run28.4 km 12:39:59 00:19:3208:52 min/km-00:19 (24.) -00:11 (203.) -00:12 (230.)
Run31.3 km 13:02:05 00:22:0607:37 min/km+00:53 (32.) +01:19 (263.) +01:17 (297.)
Run33.5 km 13:19:43 00:17:3808:00 min/km+01:28 (36.) +01:32 (309.) +01:37 (354.)
Run36.5 km 13:45:18 00:25:3508:31 min/km+03:41 (44.) +03:42 (336.) +03:41 (379.)
Run38.8 km 14:07:35 00:22:1709:41 min/km+01:48 (35.) +02:12 (304.) +02:08 (337.)
Run41.7 km 14:32:18 00:24:4308:31 min/km+03:39 (41.) +04:09 (350.) +04:08 (396.)
Run42.2 km 14:35:05 00:02:4705:34 min/km+00:10 (38.) +00:13 (320.) +00:13 (361.)
Run42.2 km 14:35:05 05:02:4007:10 min/km-01:19 (22.) +07:09 (223.) +06:18 (247.)
Total 229 km 14:35:05 14:35:0515.7 km/h+30:54 (30.) +57:45 (296.) +52:46 (325.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance