Etienne Pogu -
Ironman Vichy 2023

Quick facts

367/330/66All/Gender/AG

M30-34Age group

462Bib number

FRANationality


1:31:55	8:09:28	5:22:54	15:17:24

Compare Etienne Pogu with other athletes!

462 Pogu

63 Serruys ×

396 Vendengeon ×

305 Petherbridge-Blumfield ×

243 Phoenix ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:31:55	01:31:55	02:25 min/100m	+08:55 (59.) ●	+05:30 (285.) ●	+05:08 (316.) ●
Transition		01:38:14	00:06:19	-	+00:04 (43.) ●	-00:45 (197.) ●	-00:42 (226.) ●
Bike	21.8 km	02:37:17	00:59:03	22.15 km/h	+09:29 (72.) ●	+08:09 (388.) ●	+07:38 (429.) ●
Bike	30.3 km	02:52:29	00:15:12	33.55 km/h	+02:48 (73.) ●	+02:28 (401.) ●	+02:21 (445.) ●
Bike	65.1 km	04:47:53	01:55:24	18.09 km/h	+20:44 (66.) ●	+17:46 (366.) ●	+16:38 (406.) ●
Bike	94.9 km	05:51:04	01:03:11	28.3 km/h	+11:33 (70.) ●	+10:07 (395.) ●	+09:42 (441.) ●
Bike	103.4 km	06:07:10	00:16:06	31.68 km/h	+02:59 (71.) ●	+02:30 (392.) ●	+02:23 (435.) ●
Bike	138.3 km	08:11:50	02:04:40	16.8 km/h	+19:54 (65.) ●	+14:21 (323.) ●	+13:22 (357.) ●
Bike	168 km	09:17:48	01:05:58	27.01 km/h	+12:00 (70.) ●	+10:13 (385.) ●	+09:48 (429.) ●
Bike	176.5 km	09:34:33	00:16:45	30.45 km/h	+02:57 (72.) ●	+02:31 (393.) ●	+02:25 (441.) ●
Bike	183 km	09:47:42	00:13:09	29.66 km/h	+00:46 (55.) ●	+00:15 (263.) ●	+00:12 (285.) ●
Bike	183 km	09:47:42	08:09:28	22.43 km/h	+01:23:10 (68.) ●	+01:08:20 (363.) ●	+01:04:29 (403.) ●
Transition		09:54:30	00:06:48	-	+00:45 (50.) ●	-00:24 (242.) ●	-00:22 (273.) ●
Run	2.2 km	10:07:09	00:12:39	05:45 min/km	+01:14 (58.) ●	+00:29 (270.) ●	+00:21 (298.) ●
Run	5.2 km	10:26:07	00:18:58	06:19 min/km	+02:43 (63.) ●	+01:36 (291.) ●	+01:28 (323.) ●
Run	7.5 km	10:45:28	00:19:21	08:24 min/km	+03:21 (64.) ●	+02:27 (331.) ●	+02:18 (366.) ●
Run	10.5 km	11:06:51	00:21:23	07:07 min/km	+04:02 (67.) ●	+03:08 (344.) ●	+03:01 (384.) ●
Run	12.7 km	11:23:16	00:16:25	07:27 min/km	+03:06 (63.) ●	+02:05 (326.) ●	+02:03 (368.) ●
Run	15.7 km	11:45:04	00:21:48	07:16 min/km	+02:26 (56.) ●	+02:01 (292.) ●	+01:57 (327.) ●
Run	18 km	12:05:06	00:20:02	08:42 min/km	+02:24 (58.) ●	+01:41 (281.) ●	+01:36 (316.) ●
Run	20.9 km	12:26:38	00:21:32	07:25 min/km	+02:10 (55.) ●	+01:44 (288.) ●	+01:40 (318.) ●
Run	23.1 km	12:42:26	00:15:48	07:10 min/km	+00:34 (45.) ●	+00:09 (226.) ●	+00:08 (254.) ●
Run	26.2 km	13:05:19	00:22:53	07:22 min/km	+02:03 (53.) ●	+01:40 (281.) ●	+01:41 (322.) ●
Run	28.4 km	13:27:23	00:22:04	10:01 min/km	+02:56 (58.) ●	+02:21 (307.) ●	+02:20 (348.) ●
Run	31.3 km	13:51:09	00:23:46	08:11 min/km	+03:30 (59.) ●	+02:59 (345.) ●	+02:57 (386.) ●
Run	33.5 km	14:07:46	00:16:37	07:33 min/km	+01:13 (51.) ●	+00:31 (245.) ●	+00:36 (281.) ●
Run	36.5 km	14:31:23	00:23:37	07:52 min/km	+02:12 (53.) ●	+01:44 (276.) ●	+01:43 (309.) ●
Run	38.8 km	14:53:04	00:21:41	09:25 min/km	+02:06 (56.) ●	+01:36 (281.) ●	+01:32 (311.) ●
Run	41.7 km	15:14:55	00:21:51	07:32 min/km	+01:35 (53.) ●	+01:17 (286.) ●	+01:16 (323.) ●
Run	42.2 km	15:17:24	00:02:29	04:58 min/km	+00:09 (50.) ●	-00:05 (230.) ●	-00:05 (262.) ●
Run	42.2 km	15:17:24	05:22:54	07:39 min/km	+37:44 (61.) ●	+27:23 (292.) ●	+26:32 (326.) ●
Total	229 km	15:17:24	15:17:24	14.98 km/h	+02:10:38 (66.) ●	+01:40:04 (330.) ●	+01:35:05 (367.) ●

Ovr	Gen	Div	Name	#	AG
308	282	61	Maxime Kieffer	296	M30-34	FRA	01:25:29	08:16:48	04:29:45	14:24:14
322	294	62	Victor Gautier	218	M30-34	FRA	01:34:02	07:41:35	04:53:47	14:32:24
347	315	63	Clément Jullemier	158	M30-34	FRA	01:27:07	07:10:42	06:05:48	14:53:20
351	319	64	Pieterjan Serruys	63	M30-34	BEL	01:21:54	07:00:16	06:17:58	14:58:40
356	321	65	Valentin Vendengeon	396	M30-34	FRA	01:26:03	07:36:35	05:51:47	15:07:59
367	330	66	Etienne Pogu	462	M30-34	FRA	01:31:55	08:09:28	05:22:54	15:17:24
370	333	67	Aaron Petherbridge-Blumfield	305	M30-34	GBR	01:30:56	07:45:14	05:51:17	15:20:54
381	343	68	Dan Phoenix	243	M30-34	GBR	01:26:12	07:53:34	05:48:55	15:28:46
382	344	69	Michal Matuszewski	307	M30-34	POL	01:42:56	08:10:03	05:17:57	15:29:48
403	362	70	Sébastien Soares	270	M30-34	FRA	01:36:00	08:05:55	05:55:41	15:50:50