Grégory Couture -
Ironman Vichy 2023
Quick facts
180/164/16All/Gender/AG
M40-44Age group
466Bib number
FRANationality
1:30:43 | 6:53:06 | 4:36:59 | 13:16:30 |
Compare Grégory Couture with other athletes!
466 Couture
519 Serraille ×
415 Bayon ×
282 Collongues ×
382 Vieira ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 3.8 km | 01:30:43 | 01:30:43 | 02:23 min/100m | +03:57 (30.) ● | +04:18 (276.) ● | +03:56 (303.) ● |
Transition | 01:38:33 | 00:07:50 | - | -01:05 (35.) ● | +00:46 (299.) ● | +00:49 (338.) ● | |
Bike | 21.8 km | 02:28:44 | 00:50:11 | 26.06 km/h | -02:23 (22.) ● | -00:43 (199.) ● | -01:14 (206.) ● |
Bike | 30.3 km | 02:41:58 | 00:13:14 | 38.54 km/h | +00:12 (27.) ● | +00:30 (272.) ● | +00:23 (291.) ● |
Bike | 65.1 km | 04:16:11 | 01:34:13 | 22.16 km/h | -06:44 (18.) ● | -03:25 (185.) ● | -04:33 (192.) ● |
Bike | 94.9 km | 05:10:18 | 00:54:07 | 33.04 km/h | -00:34 (23.) ● | +01:03 (246.) ● | +00:38 (262.) ● |
Bike | 103.4 km | 05:23:45 | 00:13:27 | 37.92 km/h | -00:32 (18.) ● | -00:09 (198.) ● | -00:16 (210.) ● |
Bike | 138.3 km | 07:08:32 | 01:44:47 | 19.98 km/h | -10:58 (17.) ● | -05:32 (172.) ● | -06:31 (183.) ● |
Bike | 168 km | 08:04:10 | 00:55:38 | 32.03 km/h | -02:00 (19.) ● | -00:07 (216.) ● | -00:32 (229.) ● |
Bike | 176.5 km | 08:18:28 | 00:14:18 | 35.66 km/h | -00:13 (24.) ● | +00:04 (224.) ● | -00:02 (239.) ● |
Bike | 183 km | 08:31:39 | 00:13:11 | 29.58 km/h | -00:01 (26.) ● | +00:17 (266.) ● | +00:14 (288.) ● |
Bike | 183 km | 08:31:39 | 06:53:06 | 26.58 km/h | -23:13 (19.) ● | -08:02 (198.) ● | -11:53 (209.) ● |
Transition | 08:39:31 | 00:07:52 | - | -00:20 (35.) ● | +00:40 (286.) ● | +00:42 (326.) ● | |
Run | 2.2 km | 08:50:33 | 00:11:02 | 05:00 min/km | -01:34 (16.) ● | -01:08 (138.) ● | -01:16 (144.) ● |
Run | 5.2 km | 09:05:33 | 00:15:00 | 05:00 min/km | -02:55 (12.) ● | -02:22 (111.) ● | -02:30 (117.) ● |
Run | 7.5 km | 09:21:29 | 00:15:56 | 06:55 min/km | -02:24 (21.) ● | -00:58 (184.) ● | -01:07 (199.) ● |
Run | 10.5 km | 09:37:51 | 00:16:22 | 05:27 min/km | -03:03 (14.) ● | -01:53 (121.) ● | -02:00 (130.) ● |
Run | 12.7 km | 09:50:36 | 00:12:45 | 05:47 min/km | -01:58 (14.) ● | -01:35 (141.) ● | -01:37 (155.) ● |
Run | 15.7 km | 10:06:51 | 00:16:15 | 05:25 min/km | -03:46 (12.) ● | -03:32 (100.) ● | -03:36 (108.) ● |
Run | 18 km | 10:22:33 | 00:15:42 | 06:49 min/km | -03:28 (12.) ● | -02:39 (96.) ● | -02:44 (104.) ● |
Run | 20.9 km | 10:43:06 | 00:20:33 | 07:05 min/km | -00:05 (26.) ● | +00:45 (245.) ● | +00:41 (272.) ● |
Run | 23.1 km | 10:59:47 | 00:16:41 | 07:34 min/km | +00:33 (26.) ● | +01:02 (264.) ● | +01:01 (299.) ● |
Run | 26.2 km | 11:20:18 | 00:20:31 | 06:37 min/km | -01:14 (18.) ● | -00:42 (177.) ● | -00:41 (196.) ● |
Run | 28.4 km | 11:37:38 | 00:17:20 | 07:52 min/km | -02:31 (13.) ● | -02:23 (110.) ● | -02:24 (122.) ● |
Run | 31.3 km | 11:58:25 | 00:20:47 | 07:09 min/km | -00:26 (19.) ● | ±00:00 (209.) ● | -00:02 (236.) ● |
Run | 33.5 km | 12:13:52 | 00:15:27 | 07:01 min/km | -00:43 (21.) ● | -00:39 (182.) ● | -00:34 (206.) ● |
Run | 36.5 km | 12:34:51 | 00:20:59 | 06:59 min/km | -00:55 (18.) ● | -00:54 (179.) ● | -00:55 (200.) ● |
Run | 38.8 km | 12:54:13 | 00:19:22 | 08:25 min/km | -01:07 (18.) ● | -00:43 (175.) ● | -00:47 (198.) ● |
Run | 41.7 km | 13:14:01 | 00:19:48 | 06:49 min/km | -01:16 (20.) ● | -00:46 (194.) ● | -00:47 (216.) ● |
Run | 42.2 km | 13:16:30 | 00:02:29 | 04:58 min/km | -00:08 (26.) ● | -00:05 (232.) ● | -00:05 (264.) ● |
Run | 42.2 km | 13:16:30 | 04:36:59 | 06:33 min/km | -27:00 (15.) ● | -18:32 (145.) ● | -19:23 (162.) ● |
Total | 229 km | 13:16:30 | 13:16:30 | 17.25 km/h | -47:41 (16.) ● | -20:50 (164.) ● | -25:49 (180.) ● |