Markku Helin -
Ironman Kalmar 2023
Quick facts
617/537/76All/Gender/AG
M50-54Age group
1104Bib number
FINNationality
1:29:31 | 5:33:24 | 4:32:22 | 11:47:20 |
Compare Markku Helin with other athletes!
1104 Helin
698 Varesmaa ×
1037 Tonn ×
1480 Olsson ×
1751 Hallgren ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 3.9 km | 01:29:31 | 01:29:31 | 02:17 min/100m | -00:14 (123.) ● | +00:42 (729.) ● | +00:06 (876.) ● |
Transition | 01:34:31 | 00:05:00 | - | -02:55 (54.) ● | -02:17 (363.) ● | -02:14 (463.) ● | |
Bike | 13 km | 01:58:36 | 00:24:05 | 32.39 km/h | -01:07 (76.) ● | -01:07 (455.) ● | -01:31 (500.) ● |
Bike | 30 km | 02:26:03 | 00:27:27 | 37.16 km/h | -01:35 (63.) ● | -01:30 (395.) ● | -01:54 (424.) ● |
Bike | 53 km | 03:05:44 | 00:39:41 | 34.78 km/h | -02:05 (67.) ● | -02:05 (429.) ● | -02:42 (466.) ● |
Bike | 109 km | 04:52:07 | 01:46:23 | 31.58 km/h | -07:48 (64.) ● | -07:59 (411.) ● | -09:55 (452.) ● |
Bike | 147 km | 06:10:14 | 01:18:07 | 29.19 km/h | -05:53 (65.) ● | -06:01 (413.) ● | -07:15 (455.) ● |
Bike | 158 km | 06:29:08 | 00:18:54 | 34.92 km/h | -00:56 (78.) ● | -00:59 (460.) ● | -01:16 (509.) ● |
Bike | 180 km | 07:07:55 | 00:38:47 | 34.04 km/h | -02:20 (67.) ● | -02:23 (420.) ● | -02:55 (463.) ● |
Bike | 180 km | 07:07:55 | 05:33:24 | 32.39 km/h | -21:44 (63.) ● | -22:04 (410.) ● | -27:28 (448.) ● |
Transition | 07:14:58 | 00:07:03 | - | +00:25 (133.) ● | +00:21 (842.) ● | +00:22 (1035.) ● | |
Run | 0.1 km | 07:15:12 | 00:00:14 | 02:20 min/km | -00:01 (97.) ● | -00:01 (668.) ● | -00:01 (801.) ● |
Run | 0.9 km | 07:20:30 | 00:05:18 | 06:37 min/km | +00:16 (157.) ● | +00:26 (959.) ● | +00:22 (1158.) ● |
Run | 2 km | 07:26:32 | 00:06:02 | 05:29 min/km | -00:07 (108.) ● | +00:02 (709.) ● | -00:03 (814.) ● |
Run | 5.2 km | 07:42:52 | 00:16:20 | 05:06 min/km | +00:06 (129.) ● | +00:21 (780.) ● | +00:09 (912.) ● |
Run | 7.9 km | 08:01:31 | 00:18:39 | 06:54 min/km | -00:53 (97.) ● | -00:35 (629.) ● | -00:48 (730.) ● |
Run | 11.3 km | 08:20:48 | 00:19:17 | 05:40 min/km | -00:31 (107.) ● | -00:06 (690.) ● | -00:20 (814.) ● |
Run | 13.3 km | 08:34:55 | 00:14:07 | 07:03 min/km | -00:27 (114.) ● | -00:07 (694.) ● | -00:16 (822.) ● |
Run | 14.1 km | 08:40:30 | 00:05:35 | 06:58 min/km | -00:11 (112.) ● | +00:01 (701.) ● | -00:02 (847.) ● |
Run | 15.6 km | 08:47:07 | 00:06:37 | 04:24 min/km | -00:14 (103.) ● | -00:03 (684.) ● | -00:07 (810.) ● |
Run | 18.4 km | 09:04:36 | 00:17:29 | 06:14 min/km | -00:40 (106.) ● | -00:11 (701.) ● | -00:21 (844.) ● |
Run | 21.6 km | 09:27:30 | 00:22:54 | 07:09 min/km | +01:12 (140.) ● | +01:40 (846.) ● | +01:30 (1042.) ● |
Run | 24.8 km | 09:47:52 | 00:20:22 | 06:21 min/km | -01:39 (82.) ● | -01:07 (581.) ● | -01:14 (705.) ● |
Run | 26.6 km | 10:03:08 | 00:15:16 | 08:28 min/km | -01:03 (99.) ● | -00:30 (629.) ● | -00:36 (758.) ● |
Run | 27.4 km | 10:09:13 | 00:06:05 | 07:36 min/km | -00:17 (102.) ● | -00:03 (683.) ● | -00:05 (828.) ● |
Run | 29.1 km | 10:16:16 | 00:07:03 | 04:08 min/km | -00:37 (81.) ● | -00:16 (598.) ● | -00:19 (725.) ● |
Run | 32 km | 10:34:53 | 00:18:37 | 06:25 min/km | -01:25 (89.) ● | -00:45 (603.) ● | -00:51 (739.) ● |
Run | 35.2 km | 10:59:57 | 00:25:04 | 07:49 min/km | +01:07 (136.) ● | +02:08 (865.) ● | +01:59 (1071.) ● |
Run | 38.4 km | 11:22:03 | 00:22:06 | 06:54 min/km | -01:27 (90.) ● | -00:43 (634.) ● | -00:54 (772.) ● |
Run | 39.9 km | 11:37:06 | 00:15:03 | 10:02 min/km | -01:48 (79.) ● | -01:16 (566.) ● | -01:24 (677.) ● |
Run | 41.8 km | 11:42:48 | 00:05:42 | 03:00 min/km | -00:23 (101.) ● | -00:06 (693.) ● | -00:09 (836.) ● |
Run | 42.2 km | 11:47:20 | 00:04:32 | 11:19 min/km | -00:07 (111.) ● | +00:06 (772.) ● | +00:03 (947.) ● |
Run | 42.2 km | 11:47:20 | 04:32:22 | 06:27 min/km | -09:09 (97.) ● | -01:05 (674.) ● | -03:27 (814.) ● |
Total | 226.1 km | 11:47:20 | 11:47:20 | 19.18 km/h | -33:37 (76.) ● | -24:23 (537.) ● | -32:41 (617.) ● |