Rob Lightfoot -
Ironman Kalmar 2023
Quick facts
1147/954/167All/Gender/AG
M50-54Age group
1179Bib number
GBRNationality
1:36:47 | 6:36:06 | 4:51:02 | 13:19:11 |
Compare Rob Lightfoot with other athletes!
1179 Lightfoot
1056 Lo Baido ×
1312 Modig ×
978 Vestlund ×
629 Ojala ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 3.9 km | 01:36:47 | 01:36:47 | 02:28 min/100m | +07:02 (148.) ● | +07:58 (895.) ● | +07:22 (1102.) ● |
Transition | 01:45:27 | 00:08:40 | - | +00:45 (135.) ● | +01:23 (896.) ● | +01:26 (1135.) ● | |
Bike | 13 km | 02:12:46 | 00:27:19 | 28.55 km/h | +02:07 (172.) ● | +02:07 (995.) ● | +01:43 (1161.) ● |
Bike | 30 km | 02:42:17 | 00:29:31 | 34.56 km/h | +00:29 (133.) ● | +00:34 (771.) ● | +00:10 (863.) ● |
Bike | 53 km | 03:26:17 | 00:44:00 | 31.36 km/h | +02:14 (153.) ● | +02:14 (902.) ● | +01:37 (1043.) ● |
Bike | 109 km | 05:35:52 | 02:09:35 | 25.93 km/h | +15:24 (180.) ● | +15:13 (1057.) ● | +13:17 (1270.) ● |
Bike | 147 km | 07:12:10 | 01:36:18 | 23.68 km/h | +12:18 (183.) ● | +12:10 (1076.) ● | +10:56 (1312.) ● |
Bike | 158 km | 07:34:53 | 00:22:43 | 29.05 km/h | +02:53 (193.) ● | +02:50 (1120.) ● | +02:33 (1365.) ● |
Bike | 180 km | 08:21:33 | 00:46:40 | 28.29 km/h | +05:33 (192.) ● | +05:30 (1112.) ● | +04:58 (1359.) ● |
Bike | 180 km | 08:21:33 | 06:36:06 | 27.27 km/h | +40:58 (179.) ● | +40:38 (1046.) ● | +35:14 (1255.) ● |
Transition | 08:28:09 | 00:06:36 | - | -00:02 (115.) ● | -00:06 (762.) ● | -00:05 (937.) ● | |
Run | 0.1 km | 08:28:35 | 00:00:26 | 04:20 min/km | +00:11 (203.) ● | +00:11 (1205.) ● | +00:11 (1523.) ● |
Run | 0.9 km | 08:33:57 | 00:05:22 | 06:42 min/km | +00:20 (162.) ● | +00:30 (990.) ● | +00:26 (1199.) ● |
Run | 2 km | 08:40:26 | 00:06:29 | 05:53 min/km | +00:20 (162.) ● | +00:29 (961.) ● | +00:24 (1151.) ● |
Run | 5.2 km | 08:57:22 | 00:16:56 | 05:17 min/km | +00:42 (150.) ● | +00:57 (889.) ● | +00:45 (1067.) ● |
Run | 7.9 km | 09:17:42 | 00:20:20 | 07:31 min/km | +00:48 (137.) ● | +01:06 (857.) ● | +00:53 (1038.) ● |
Run | 11.3 km | 09:37:42 | 00:20:00 | 05:52 min/km | +00:12 (128.) ● | +00:37 (787.) ● | +00:23 (943.) ● |
Run | 13.3 km | 09:52:19 | 00:14:37 | 07:18 min/km | +00:03 (127.) ● | +00:23 (783.) ● | +00:14 (945.) ● |
Run | 14.1 km | 09:58:16 | 00:05:57 | 07:26 min/km | +00:11 (138.) ● | +00:23 (865.) ● | +00:20 (1062.) ● |
Run | 15.6 km | 10:05:10 | 00:06:54 | 04:36 min/km | +00:03 (130.) ● | +00:14 (805.) ● | +00:10 (972.) ● |
Run | 18.4 km | 10:23:05 | 00:17:55 | 06:23 min/km | -00:14 (124.) ● | +00:15 (757.) ● | +00:05 (919.) ● |
Run | 21.6 km | 10:45:06 | 00:22:01 | 06:52 min/km | +00:19 (128.) ● | +00:47 (778.) ● | +00:37 (947.) ● |
Run | 24.8 km | 11:07:04 | 00:21:58 | 06:51 min/km | -00:03 (119.) ● | +00:29 (751.) ● | +00:22 (924.) ● |
Run | 26.6 km | 11:23:36 | 00:16:32 | 09:11 min/km | +00:13 (124.) ● | +00:46 (804.) ● | +00:40 (993.) ● |
Run | 27.4 km | 11:29:57 | 00:06:21 | 07:56 min/km | -00:01 (121.) ● | +00:13 (786.) ● | +00:11 (968.) ● |
Run | 29.1 km | 11:37:24 | 00:07:27 | 04:22 min/km | -00:13 (109.) ● | +00:08 (739.) ● | +00:05 (902.) ● |
Run | 32 km | 11:58:45 | 00:21:21 | 07:21 min/km | +01:19 (139.) ● | +01:59 (882.) ● | +01:53 (1095.) ● |
Run | 35.2 km | 12:25:31 | 00:26:46 | 08:21 min/km | +02:49 (163.) ● | +03:50 (982.) ● | +03:41 (1228.) ● |
Run | 38.4 km | 12:49:19 | 00:23:48 | 07:26 min/km | +00:15 (120.) ● | +00:59 (782.) ● | +00:48 (963.) ● |
Run | 39.9 km | 13:07:00 | 00:17:41 | 11:47 min/km | +00:50 (136.) ● | +01:22 (866.) ● | +01:14 (1070.) ● |
Run | 41.8 km | 13:13:52 | 00:06:52 | 03:36 min/km | +00:47 (164.) ● | +01:04 (1019.) ● | +01:01 (1268.) ● |
Run | 42.2 km | 13:19:11 | 00:05:19 | 13:17 min/km | +00:40 (173.) ● | +00:53 (1068.) ● | +00:50 (1326.) ● |
Run | 42.2 km | 13:19:11 | 04:51:02 | 06:53 min/km | +09:31 (133.) ● | +17:35 (825.) ● | +15:13 (1014.) ● |
Total | 226.1 km | 13:19:11 | 13:19:11 | 16.97 km/h | +58:14 (167.) ● | +01:07:28 (954.) ● | +59:10 (1147.) ● |