Sara Frisk -
Ironman Kalmar 2023

Quick facts

1131/187/27All/Gender/AG

F40-44Age group

1194Bib number

SWENationality


1:32:57	6:42:41	4:50:44	13:16:28

Compare Sara Frisk with other athletes!

1194 Frisk

999 Badrawi ×

1304 Tellmo Brännström ×

726 van der Poel ×

1328 Alvarmo Heijkenskjöld ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:32:57	01:32:57	02:23 min/100m	-01:02 (29.) ●	+01:14 (183.) ●	+03:32 (997.) ●
Transition		01:37:33	00:04:36	-	-02:55 (6.) ●	-02:22 (77.) ●	-02:38 (375.) ●
Bike	13 km	02:05:28	00:27:55	27.94 km/h	+00:01 (27.) ●	+00:47 (192.) ●	+02:19 (1267.) ●
Bike	30 km	02:37:38	00:32:10	31.71 km/h	+00:52 (36.) ●	+01:15 (223.) ●	+02:49 (1346.) ●
Bike	53 km	03:25:35	00:47:57	28.78 km/h	+02:37 (42.) ●	+03:12 (253.) ●	+05:34 (1420.) ●
Bike	109 km	05:36:58	02:11:23	25.57 km/h	+05:57 (37.) ●	+07:38 (225.) ●	+15:05 (1311.) ●
Bike	147 km	07:11:35	01:34:37	24.1 km/h	+03:03 (31.) ●	+04:29 (212.) ●	+09:15 (1254.) ●
Bike	158 km	07:33:44	00:22:09	29.8 km/h	+00:27 (32.) ●	+00:54 (211.) ●	+01:59 (1269.) ●
Bike	180 km	08:20:14	00:46:30	28.39 km/h	+01:46 (36.) ●	+02:46 (239.) ●	+04:48 (1341.) ●
Bike	180 km	08:20:14	06:42:41	26.82 km/h	+14:43 (37.) ●	+21:01 (225.) ●	+41:49 (1314.) ●
Transition		08:25:44	00:05:30	-	-01:25 (15.) ●	-01:09 (116.) ●	-01:11 (696.) ●
Run	0.1 km	08:25:59	00:00:15	02:30 min/km	-00:01 (28.) ●	±00:00 (198.) ●	±00:00 (1074.) ●
Run	0.9 km	08:31:18	00:05:19	06:38 min/km	-00:09 (28.) ●	+00:07 (203.) ●	+00:23 (1175.) ●
Run	2 km	08:37:54	00:06:36	05:59 min/km	+00:12 (33.) ●	+00:13 (214.) ●	+00:31 (1226.) ●
Run	5.2 km	08:55:19	00:17:25	05:26 min/km	+00:17 (31.) ●	+00:27 (204.) ●	+01:14 (1179.) ●
Run	7.9 km	09:15:56	00:20:37	07:38 min/km	+00:27 (27.) ●	+00:18 (191.) ●	+01:10 (1082.) ●
Run	11.3 km	09:36:52	00:20:56	06:09 min/km	+00:32 (32.) ●	+00:24 (194.) ●	+01:19 (1100.) ●
Run	13.3 km	09:52:07	00:15:15	07:37 min/km	+00:14 (27.) ●	+00:16 (187.) ●	+00:52 (1061.) ●
Run	14.1 km	09:58:17	00:06:10	07:42 min/km	+00:21 (38.) ●	+00:20 (222.) ●	+00:33 (1167.) ●
Run	15.6 km	10:05:37	00:07:20	04:53 min/km	+00:27 (39.) ●	+00:20 (215.) ●	+00:36 (1164.) ●
Run	18.4 km	10:24:52	00:19:15	06:52 min/km	+00:58 (36.) ●	+00:43 (201.) ●	+01:25 (1108.) ●
Run	21.6 km	10:46:58	00:22:06	06:54 min/km	+00:08 (28.) ●	+00:01 (174.) ●	+00:42 (962.) ●
Run	24.8 km	11:09:59	00:23:01	07:11 min/km	+01:11 (38.) ●	+00:59 (210.) ●	+01:25 (1036.) ●
Run	26.6 km	11:26:27	00:16:28	09:08 min/km	+00:12 (31.) ●	+00:11 (184.) ●	+00:36 (981.) ●
Run	27.4 km	11:33:03	00:06:36	08:15 min/km	+00:17 (36.) ●	+00:15 (205.) ●	+00:26 (1067.) ●
Run	29.1 km	11:40:50	00:07:47	04:34 min/km	+00:12 (31.) ●	+00:14 (184.) ●	+00:25 (1017.) ●
Run	32 km	12:00:43	00:19:53	06:51 min/km	+00:04 (31.) ●	±00:00 (164.) ●	+00:25 (904.) ●
Run	35.2 km	12:24:15	00:23:32	07:21 min/km	-00:03 (29.) ●	-00:06 (168.) ●	+00:27 (906.) ●
Run	38.4 km	12:48:36	00:24:21	07:36 min/km	+00:46 (34.) ●	+00:41 (195.) ●	+01:21 (1016.) ●
Run	39.9 km	13:05:26	00:16:50	11:13 min/km	-00:11 (33.) ●	-00:09 (182.) ●	+00:23 (969.) ●
Run	41.8 km	13:11:46	00:06:20	03:20 min/km	+00:13 (37.) ●	+00:18 (222.) ●	+00:29 (1123.) ●
Run	42.2 km	13:16:28	00:04:42	11:44 min/km	-00:01 (33.) ●	+00:04 (201.) ●	+00:13 (1053.) ●
Run	42.2 km	13:16:28	04:50:44	06:53 min/km	+06:06 (28.) ●	+05:36 (189.) ●	+14:55 (1010.) ●
Total	226.1 km	13:16:28	13:16:28	17.03 km/h	+15:27 (27.) ●	+24:20 (187.) ●	+56:27 (1131.) ●

Ovr	Gen	Div	Name	#	AG
1013	159	22	Josefin Gutke	1782	F40-44	SWE	01:18:36	07:03:37	04:11:59	12:52:49
1033	162	23	Malin Gundmark	1608	F40-44	SWE	01:32:53	06:38:35	04:25:13	12:56:20
1038	163	24	Ida B Olsson	1307	F40-44	SWE	01:33:40	06:30:28	04:38:19	12:57:31
1068	171	25	Dalia Badrawi	999	F40-44	EGY	01:36:53	06:46:36	04:25:28	13:03:32
1079	173	26	Anneli Tellmo Brännström	1304	F40-44	SWE	01:50:53	06:22:28	04:38:13	13:05:12
1131	187	27	Sara Frisk	1194	F40-44	SWE	01:32:57	06:42:41	04:50:44	13:16:28
1133	188	28	Claudia van der Poel	726	F40-44	NLD	01:32:25	06:33:45	04:54:15	13:16:31
1138	190	29	Charlotta Alvarmo Heijkenskjöld	1328	F40-44	SWE	01:51:12	06:52:44	04:21:21	13:17:37
1140	191	30	Veronika Östedt	1227	F40-44	SWE	01:23:17	06:32:30	05:03:37	13:17:47
1143	193	31	Alexandra Bussek-Sedzinski	1491	F40-44	DNK	01:29:59	06:15:09	05:11:36	13:18:20