Sofia Malmsten -
Ironman Kalmar 2023

Quick facts

1221/217/39All/Gender/AG

F45-49Age group

1237Bib number

SWENationality


1:30:10	6:25:49	5:22:45	13:35:42

Compare Sofia Malmsten with other athletes!

1237 Malmsten

912 Kratz ×

1176 Krievina ×

1292 Bolzer-Stanko ×

1494 Wisniewska ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:30:10	01:30:10	02:18 min/100m	-05:17 (28.) ●	-01:33 (156.) ●	+00:45 (903.) ●
Transition		01:37:58	00:07:48	-	+00:17 (38.) ●	+00:50 (215.) ●	+00:34 (1016.) ●
Bike	13 km	02:06:08	00:28:10	27.69 km/h	+00:38 (38.) ●	+01:02 (208.) ●	+02:34 (1310.) ●
Bike	30 km	02:37:52	00:31:44	32.14 km/h	+00:40 (40.) ●	+00:49 (200.) ●	+02:23 (1270.) ●
Bike	53 km	03:23:31	00:45:39	30.23 km/h	+00:30 (35.) ●	+00:54 (189.) ●	+03:16 (1231.) ●
Bike	109 km	05:30:21	02:06:50	26.49 km/h	+01:38 (36.) ●	+03:05 (194.) ●	+10:32 (1208.) ●
Bike	147 km	06:59:45	01:29:24	25.5 km/h	-01:32 (27.) ●	-00:44 (157.) ●	+04:02 (1037.) ●
Bike	158 km	07:21:08	00:21:23	30.87 km/h	±00:00 (33.) ●	+00:08 (167.) ●	+01:13 (1103.) ●
Bike	180 km	08:03:47	00:42:39	30.95 km/h	-01:23 (24.) ●	-01:05 (134.) ●	+00:57 (961.) ●
Bike	180 km	08:03:47	06:25:49	27.99 km/h	+00:31 (32.) ●	+04:09 (173.) ●	+24:57 (1135.) ●
Transition		08:12:57	00:09:10	-	+02:23 (53.) ●	+02:31 (268.) ●	+02:29 (1327.) ●
Run	0.1 km	08:13:11	00:00:14	02:20 min/km	-00:01 (22.) ●	-00:01 (137.) ●	-00:01 (817.) ●
Run	0.9 km	08:18:09	00:04:58	06:12 min/km	-00:19 (28.) ●	-00:14 (151.) ●	+00:02 (924.) ●
Run	2 km	08:24:25	00:06:16	05:41 min/km	-00:23 (27.) ●	-00:07 (155.) ●	+00:11 (995.) ●
Run	5.2 km	08:42:23	00:17:58	05:36 min/km	+00:26 (39.) ●	+01:00 (230.) ●	+01:47 (1269.) ●
Run	7.9 km	09:05:40	00:23:17	08:37 min/km	+02:24 (51.) ●	+02:58 (271.) ●	+03:50 (1380.) ●
Run	11.3 km	09:28:43	00:23:03	06:46 min/km	+01:38 (44.) ●	+02:31 (266.) ●	+03:26 (1362.) ●
Run	13.3 km	09:44:59	00:16:16	08:08 min/km	+00:53 (42.) ●	+01:17 (242.) ●	+01:53 (1253.) ●
Run	14.1 km	09:51:06	00:06:07	07:38 min/km	+00:08 (36.) ●	+00:17 (220.) ●	+00:30 (1145.) ●
Run	15.6 km	09:58:57	00:07:51	05:14 min/km	+00:36 (44.) ●	+00:51 (263.) ●	+01:07 (1343.) ●
Run	18.4 km	10:21:09	00:22:12	07:55 min/km	+03:01 (54.) ●	+03:40 (286.) ●	+04:22 (1413.) ●
Run	21.6 km	10:46:14	00:25:05	07:50 min/km	+02:04 (42.) ●	+03:00 (255.) ●	+03:41 (1265.) ●
Run	24.8 km	11:12:39	00:26:25	08:15 min/km	+03:36 (54.) ●	+04:23 (286.) ●	+04:49 (1364.) ●
Run	26.6 km	11:33:10	00:20:31	11:23 min/km	+03:45 (56.) ●	+04:14 (301.) ●	+04:39 (1444.) ●
Run	27.4 km	11:40:59	00:07:49	09:46 min/km	+01:15 (53.) ●	+01:28 (295.) ●	+01:39 (1427.) ●
Run	29.1 km	11:50:52	00:09:53	05:48 min/km	+01:58 (58.) ●	+02:20 (320.) ●	+02:31 (1517.) ●
Run	32 km	12:15:09	00:24:17	08:22 min/km	+03:44 (54.) ●	+04:24 (293.) ●	+04:49 (1407.) ●
Run	35.2 km	12:41:58	00:26:49	08:22 min/km	+02:37 (45.) ●	+03:11 (248.) ●	+03:44 (1231.) ●
Run	38.4 km	13:07:05	00:25:07	07:50 min/km	+00:55 (36.) ●	+01:27 (207.) ●	+02:07 (1082.) ●
Run	39.9 km	13:24:41	00:17:36	11:44 min/km	+00:05 (32.) ●	+00:37 (201.) ●	+01:09 (1061.) ●
Run	41.8 km	13:31:04	00:06:23	03:21 min/km	+00:09 (37.) ●	+00:21 (225.) ●	+00:32 (1140.) ●
Run	42.2 km	13:35:42	00:04:38	11:34 min/km	-00:12 (29.) ●	±00:00 (187.) ●	+00:09 (1008.) ●
Run	42.2 km	13:35:42	05:22:45	07:38 min/km	+28:19 (46.) ●	+37:37 (259.) ●	+46:56 (1302.) ●
Total	226.1 km	13:35:42	13:35:42	16.63 km/h	+26:13 (39.) ●	+43:34 (217.) ●	+01:15:41 (1221.) ●

Ovr	Gen	Div	Name	#	AG
1149	195	34	Anna Lohmann	743	F45-49	SWE	01:05:46	06:50:00	05:14:13	13:19:41
1151	196	35	Caroline Cederroth Nylander	1270	F45-49	SWE	01:54:52	06:42:09	04:30:24	13:20:02
1165	198	36	Manuela Fischer	1607	F45-49	AUT	01:29:46	06:25:45	05:15:35	13:22:17
1167	199	37	Lisa Kratz	912	F45-49	SWE	01:28:31	06:31:17	05:08:23	13:22:40
1169	200	38	Ilze Krievina	1176	F45-49	LVA	01:41:14	06:45:09	04:44:04	13:22:48
1221	217	39	Sofia Malmsten	1237	F45-49	SWE	01:30:10	06:25:49	05:22:45	13:35:42
1226	219	40	Olivia Bolzer-Stanko	1292	F45-49	AUT	01:43:39	06:33:29	05:07:39	13:36:30
1235	221	41	Ewa Wisniewska	1494	F45-49	POL	01:36:45	06:42:52	05:04:46	13:38:06
1245	223	42	Tiina Ekman	699	F45-49	FIN	01:53:36	06:10:40	05:24:05	13:40:09
1252	225	43	Diana Orrling	979	F45-49	SWE	01:20:53	06:40:46	05:17:40	13:41:18