Lars Sjöström -
Ironman Kalmar 2023

Quick facts

221/198/34All/Gender/AG

M45-49Age group

1308Bib number

SWENationality


1:35:16	5:00:31	3:41:50	10:26:56

Compare Lars Sjöström with other athletes!

1308 Sjöström

566 Von Thienen ×

182 Lejonhammar ×

140 Larsson ×

1291 Bolzer ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:35:16	01:35:16	02:26 min/100m	+04:57 (149.) ●	+06:27 (862.) ●	+05:51 (1059.) ●
Transition		01:40:35	00:05:19	-	-02:10 (66.) ●	-01:58 (417.) ●	-01:55 (529.) ●
Bike	13 km	02:02:56	00:22:21	34.9 km/h	-02:55 (28.) ●	-02:51 (179.) ●	-03:15 (193.) ●
Bike	30 km	02:28:42	00:25:46	39.59 km/h	-03:05 (23.) ●	-03:11 (131.) ●	-03:35 (143.) ●
Bike	53 km	03:04:55	00:36:13	38.1 km/h	-05:44 (21.) ●	-05:33 (108.) ●	-06:10 (119.) ●
Bike	109 km	04:40:38	01:35:43	35.1 km/h	-18:39 (21.) ●	-18:39 (115.) ●	-20:35 (125.) ●
Bike	147 km	05:50:08	01:09:30	32.81 km/h	-14:58 (17.) ●	-14:38 (97.) ●	-15:52 (105.) ●
Bike	158 km	06:06:39	00:16:31	39.96 km/h	-03:28 (15.) ●	-03:22 (70.) ●	-03:39 (78.) ●
Bike	180 km	06:41:06	00:34:27	38.32 km/h	-06:47 (12.) ●	-06:43 (59.) ●	-07:15 (66.) ●
Bike	180 km	06:41:06	05:00:31	35.94 km/h	-55:36 (19.) ●	-54:57 (105.) ●	-01:00:21 (115.) ●
Transition		06:45:06	00:04:00	-	-02:42 (37.) ●	-02:42 (269.) ●	-02:41 (334.) ●
Run	0.1 km	06:45:18	00:00:12	02:00 min/km	-00:03 (63.) ●	-00:03 (383.) ●	-00:03 (443.) ●
Run	0.9 km	06:49:14	00:03:56	04:55 min/km	-01:01 (19.) ●	-00:56 (131.) ●	-01:00 (143.) ●
Run	2 km	06:54:15	00:05:01	04:33 min/km	-01:02 (17.) ●	-00:59 (128.) ●	-01:04 (140.) ●
Run	5.2 km	07:08:33	00:14:18	04:28 min/km	-01:51 (50.) ●	-01:41 (325.) ●	-01:53 (362.) ●
Run	7.9 km	07:23:44	00:15:11	05:37 min/km	-04:18 (24.) ●	-04:03 (137.) ●	-04:16 (150.) ●
Run	11.3 km	07:39:18	00:15:34	04:34 min/km	-04:00 (24.) ●	-03:49 (138.) ●	-04:03 (153.) ●
Run	13.3 km	07:50:41	00:11:23	05:41 min/km	-03:00 (26.) ●	-02:51 (154.) ●	-03:00 (171.) ●
Run	14.1 km	07:55:14	00:04:33	05:41 min/km	-01:09 (39.) ●	-01:01 (242.) ●	-01:04 (270.) ●
Run	15.6 km	08:00:37	00:05:23	03:35 min/km	-01:20 (27.) ●	-01:17 (153.) ●	-01:21 (169.) ●
Run	18.4 km	08:14:37	00:14:00	05:00 min/km	-03:47 (29.) ●	-03:40 (163.) ●	-03:50 (180.) ●
Run	21.6 km	08:31:01	00:16:24	05:07 min/km	-05:10 (30.) ●	-04:50 (173.) ●	-05:00 (196.) ●
Run	24.8 km	08:47:33	00:16:32	05:10 min/km	-05:15 (30.) ●	-04:57 (145.) ●	-05:04 (165.) ●
Run	26.6 km	08:59:39	00:12:06	06:43 min/km	-03:51 (30.) ●	-03:40 (156.) ●	-03:46 (175.) ●
Run	27.4 km	09:04:35	00:04:56	06:10 min/km	-01:16 (36.) ●	-01:12 (227.) ●	-01:14 (264.) ●
Run	29.1 km	09:10:30	00:05:55	03:28 min/km	-01:28 (34.) ●	-01:24 (202.) ●	-01:27 (231.) ●
Run	32 km	09:26:55	00:16:25	05:39 min/km	-03:06 (53.) ●	-02:57 (329.) ●	-03:03 (383.) ●
Run	35.2 km	09:45:40	00:18:45	05:51 min/km	-04:21 (48.) ●	-04:11 (287.) ●	-04:20 (334.) ●
Run	38.4 km	10:05:42	00:20:02	06:15 min/km	-03:00 (72.) ●	-02:47 (421.) ●	-02:58 (495.) ●
Run	39.9 km	10:19:14	00:13:32	09:01 min/km	-02:58 (46.) ●	-02:47 (329.) ●	-02:55 (378.) ●
Run	41.8 km	10:23:33	00:04:19	02:16 min/km	-01:31 (13.) ●	-01:29 (99.) ●	-01:32 (114.) ●
Run	42.2 km	10:26:56	00:03:23	08:27 min/km	-01:04 (14.) ●	-01:03 (119.) ●	-01:06 (137.) ●
Run	42.2 km	10:26:56	03:41:50	05:15 min/km	-54:31 (31.) ●	-51:37 (194.) ●	-53:59 (219.) ●
Total	226.1 km	10:26:56	10:26:56	21.64 km/h	-01:50:02 (34.) ●	-01:44:47 (198.) ●	-01:53:05 (221.) ●

Ovr	Gen	Div	Name	#	AG
203	183	29	Johan Wärme	711	M45-49	SWE	01:17:44	04:53:45	04:00:45	10:22:11
204	184	30	Mikael Raita	180	M45-49	SWE	01:09:19	05:45:23	03:20:13	10:22:14
205	185	31	David O' Dowd	174	M45-49	SWE	00:59:37	05:18:34	03:55:48	10:22:14
206	186	32	Nils Von Thienen	566	M45-49	DEU	01:08:46	05:08:55	03:52:25	10:22:34
215	193	33	Jimmy Lejonhammar	182	M45-49	SWE	01:30:09	04:52:51	03:51:46	10:25:35
221	198	34	Lars Sjöström	1308	M45-49	SWE	01:35:16	05:00:31	03:41:50	10:26:56
231	207	35	Simon Larsson	140	M45-49	SWE	01:09:40	04:58:31	04:15:21	10:29:10
243	218	36	Andreas Bolzer	1291	M45-49	AUT	01:14:41	05:19:47	03:48:37	10:31:36
245	220	37	Denis Sabba	109	M45-49	ITA	01:15:58	05:34:35	03:31:22	10:32:00
248	223	38	Paul Crate	1358	M45-49	GBR	01:20:20	05:06:29	03:54:53	10:33:51