Simone Heber -
Ironman Kalmar 2023

Quick facts

503/66/5All/Gender/AG

F35-39Age group

1348Bib number

DEUNationality


1:49:08	5:34:57	3:53:23	11:25:49

Compare Simone Heber with other athletes!

1348 Heber

1680 Knutsson ×

213 Miemois ×

1032 Fjordäng ×

1746 Dalgedaite - Baškiene ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:49:08	01:49:08	02:47 min/100m	+14:57 (30.) ●	+17:25 (283.) ●	+19:43 (1385.) ●
Transition		01:54:01	00:04:53	-	-01:28 (14.) ●	-02:05 (95.) ●	-02:21 (436.) ●
Bike	13 km	02:17:49	00:23:48	32.77 km/h	-03:06 (4.) ●	-03:20 (37.) ●	-01:48 (450.) ●
Bike	30 km	02:45:54	00:28:05	36.32 km/h	-02:53 (4.) ●	-02:50 (47.) ●	-01:16 (543.) ●
Bike	53 km	03:24:57	00:39:03	35.34 km/h	-05:31 (3.) ●	-05:42 (30.) ●	-03:20 (393.) ●
Bike	109 km	05:10:47	01:45:50	31.75 km/h	-17:26 (3.) ●	-17:55 (38.) ●	-10:28 (430.) ●
Bike	147 km	06:30:31	01:19:44	28.6 km/h	-11:31 (3.) ●	-10:24 (56.) ●	-05:38 (542.) ●
Bike	158 km	06:49:24	00:18:53	34.95 km/h	-02:26 (4.) ●	-02:22 (49.) ●	-01:17 (507.) ●
Bike	180 km	07:28:58	00:39:34	33.36 km/h	-04:32 (4.) ●	-04:10 (56.) ●	-02:08 (558.) ●
Bike	180 km	07:28:58	05:34:57	32.24 km/h	-47:25 (3.) ●	-46:43 (41.) ●	-25:55 (467.) ●
Transition		07:32:26	00:03:28	-	-03:02 (5.) ●	-03:11 (43.) ●	-03:13 (211.) ●
Run	0.1 km	07:32:38	00:00:12	02:00 min/km	-00:04 (5.) ●	-00:03 (50.) ●	-00:03 (382.) ●
Run	0.9 km	07:37:11	00:04:33	05:41 min/km	-00:35 (8.) ●	-00:39 (71.) ●	-00:23 (562.) ●
Run	2 km	07:42:52	00:05:41	05:10 min/km	-00:36 (6.) ●	-00:42 (59.) ●	-00:24 (545.) ●
Run	5.2 km	07:57:55	00:15:03	04:42 min/km	-01:37 (9.) ●	-01:55 (74.) ●	-01:08 (575.) ●
Run	7.9 km	08:16:36	00:18:41	06:55 min/km	-01:24 (14.) ●	-01:38 (108.) ●	-00:46 (744.) ●
Run	11.3 km	08:33:51	00:17:15	05:04 min/km	-02:37 (6.) ●	-03:17 (43.) ●	-02:22 (399.) ●
Run	13.3 km	08:46:19	00:12:28	06:14 min/km	-02:05 (5.) ●	-02:31 (42.) ●	-01:55 (376.) ●
Run	14.1 km	08:51:08	00:04:49	06:01 min/km	-01:02 (6.) ●	-01:01 (46.) ●	-00:48 (397.) ●
Run	15.6 km	08:57:01	00:05:53	03:55 min/km	-00:59 (5.) ●	-01:07 (39.) ●	-00:51 (369.) ●
Run	18.4 km	09:12:05	00:15:04	05:22 min/km	-03:05 (5.) ●	-03:28 (35.) ●	-02:46 (327.) ●
Run	21.6 km	09:29:25	00:17:20	05:24 min/km	-04:07 (5.) ●	-04:45 (35.) ●	-04:04 (297.) ●
Run	24.8 km	09:46:47	00:17:22	05:25 min/km	-04:04 (3.) ●	-04:40 (28.) ●	-04:14 (265.) ●
Run	26.6 km	09:59:35	00:12:48	07:06 min/km	-03:03 (4.) ●	-03:29 (31.) ●	-03:04 (278.) ●
Run	27.4 km	10:04:33	00:04:58	06:12 min/km	-01:14 (6.) ●	-01:23 (41.) ●	-01:12 (279.) ●
Run	29.1 km	10:10:42	00:06:09	03:37 min/km	-01:13 (5.) ●	-01:24 (42.) ●	-01:13 (311.) ●
Run	32 km	10:26:24	00:15:42	05:24 min/km	-03:45 (3.) ●	-04:11 (34.) ●	-03:46 (272.) ●
Run	35.2 km	10:44:41	00:18:17	05:42 min/km	-04:42 (5.) ●	-05:21 (39.) ●	-04:48 (282.) ●
Run	38.4 km	11:03:14	00:18:33	05:47 min/km	-04:20 (5.) ●	-05:07 (42.) ●	-04:27 (312.) ●
Run	39.9 km	11:16:49	00:13:35	09:03 min/km	-02:49 (6.) ●	-03:24 (51.) ●	-02:52 (386.) ●
Run	41.8 km	11:21:53	00:05:04	02:40 min/km	-00:45 (8.) ●	-00:58 (65.) ●	-00:47 (492.) ●
Run	42.2 km	11:25:49	00:03:56	09:49 min/km	-00:27 (8.) ●	-00:42 (66.) ●	-00:33 (509.) ●
Run	42.2 km	11:25:49	03:53:23	05:31 min/km	-44:33 (5.) ●	-51:45 (41.) ●	-42:26 (338.) ●
Total	226.1 km	11:25:49	11:25:49	19.78 km/h	-01:21:31 (5.) ●	-01:26:19 (66.) ●	-54:12 (503.) ●

Ovr	Gen	Div	Name	#	AG
64	9	1	Nicole Pelin	255	F35-39	SWE	01:07:37	05:10:04	03:13:08	09:35:23
169	20	2	Elisabeth Söderberg	1171	F35-39	SWE	01:07:19	05:19:05	03:35:59	10:11:21
417	46	3	Isabella Knutsson	1680	F35-39	SWE	01:19:22	05:41:59	04:00:26	11:08:41
479	62	4	Åsa Miemois	213	F35-39	SWE	01:30:24	05:53:57	03:50:00	11:20:28
503	66	5	Simone Heber	1348	F35-39	DEU	01:49:08	05:34:57	03:53:23	11:25:49
510	67	6	Therese Fjordäng	1032	F35-39	SWE	01:31:41	05:39:43	04:06:01	11:27:00
558	72	7	Raminta Dalgedaite - Baškiene	1746	F35-39	LTU	01:29:43	05:51:15	04:02:35	11:36:46
565	73	8	Milica Lekovic	240	F35-39	SRB	01:27:58	06:00:20	04:00:17	11:37:42
589	76	9	Lina Fransson	1936	F35-39	SWE	01:50:24	05:56:15	03:45:49	11:41:51
591	77	10	Tanja Reinhard	177	F35-39	DEU	01:32:44	05:48:51	04:10:26	11:42:18