Laura Armstrong -
Ironman Kalmar 2023

Quick facts

36/8/8All/Gender/AG

FPROAge group

15Bib number

NZLNationality


1:03:09	5:01:56	3:10:10	9:19:48

Compare Laura Armstrong with other athletes!

15 Armstrong

25 Skala ×

6 Grohmann ×

16 Nae ×

23 Iwabuchi ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:03:09	01:03:09	01:37 min/100m	-01:10 (4.) ●	-28:34 (9.) ●	-26:16 (52.) ●
Transition		01:05:27	00:02:18	-	+00:08 (11.) ●	-04:40 (13.) ●	-04:56 (26.) ●
Bike	13 km	01:26:48	00:21:21	36.53 km/h	-00:19 (7.) ●	-05:47 (7.) ●	-04:15 (76.) ●
Bike	30 km	01:51:58	00:25:10	40.53 km/h	-00:22 (7.) ●	-05:45 (7.) ●	-04:11 (80.) ●
Bike	53 km	02:28:01	00:36:03	38.28 km/h	-00:17 (8.) ●	-08:42 (10.) ●	-06:20 (107.) ●
Bike	109 km	04:04:57	01:36:56	34.66 km/h	+01:54 (9.) ●	-26:49 (12.) ●	-19:22 (154.) ●
Bike	147 km	05:15:16	01:10:19	32.42 km/h	+01:06 (9.) ●	-19:49 (11.) ●	-15:03 (135.) ●
Bike	158 km	05:32:18	00:17:02	38.75 km/h	+00:18 (10.) ●	-04:13 (12.) ●	-03:08 (146.) ●
Bike	180 km	06:07:23	00:35:05	37.62 km/h	+00:21 (10.) ●	-08:39 (12.) ●	-06:37 (113.) ●
Bike	180 km	06:07:23	05:01:56	35.77 km/h	+02:41 (9.) ●	-01:19:44 (11.) ●	-58:56 (124.) ●
Transition		06:09:38	00:02:15	-	-00:17 (6.) ●	-04:24 (9.) ●	-04:26 (30.) ●
Run	0.1 km	06:09:48	00:00:10	01:40 min/km	-00:01 (5.) ●	-00:05 (10.) ●	-00:05 (78.) ●
Run	0.9 km	06:13:31	00:03:43	04:38 min/km	-00:07 (6.) ●	-01:29 (8.) ●	-01:13 (63.) ●
Run	2 km	06:18:16	00:04:45	04:19 min/km	-00:11 (8.) ●	-01:38 (9.) ●	-01:20 (58.) ●
Run	5.2 km	06:30:20	00:12:04	03:46 min/km	-00:28 (6.) ●	-04:54 (6.) ●	-04:07 (36.) ●
Run	7.9 km	06:44:30	00:14:10	05:14 min/km	-00:17 (9.) ●	-06:09 (9.) ●	-05:17 (52.) ●
Run	11.3 km	06:58:47	00:14:17	04:12 min/km	-00:28 (7.) ●	-06:15 (8.) ●	-05:20 (44.) ●
Run	13.3 km	07:09:16	00:10:29	05:14 min/km	-00:16 (8.) ●	-04:30 (9.) ●	-03:54 (50.) ●
Run	14.1 km	07:13:14	00:03:58	04:57 min/km	-00:04 (8.) ●	-01:52 (9.) ●	-01:39 (60.) ●
Run	15.6 km	07:18:17	00:05:03	03:22 min/km	-00:02 (9.) ●	-01:57 (10.) ●	-01:41 (75.) ●
Run	18.4 km	07:31:00	00:12:43	04:32 min/km	-00:22 (7.) ●	-05:49 (8.) ●	-05:07 (54.) ●
Run	21.6 km	07:46:26	00:15:26	04:49 min/km	+00:32 (10.) ●	-06:39 (12.) ●	-05:58 (103.) ●
Run	24.8 km	08:01:01	00:14:35	04:33 min/km	-00:35 (7.) ●	-07:27 (7.) ●	-07:01 (29.) ●
Run	26.6 km	08:11:29	00:10:28	05:48 min/km	-00:33 (7.) ●	-05:49 (7.) ●	-05:24 (18.) ●
Run	27.4 km	08:15:23	00:03:54	04:52 min/km	-00:14 (5.) ●	-02:27 (5.) ●	-02:16 (10.) ●
Run	29.1 km	08:20:21	00:04:58	02:55 min/km	-00:15 (6.) ●	-02:35 (6.) ●	-02:24 (18.) ●
Run	32 km	08:33:01	00:12:40	04:22 min/km	-00:40 (6.) ●	-07:13 (6.) ●	-06:48 (17.) ●
Run	35.2 km	08:47:36	00:14:35	04:33 min/km	-00:48 (5.) ●	-09:03 (5.) ●	-08:30 (16.) ●
Run	38.4 km	09:02:19	00:14:43	04:35 min/km	-00:48 (5.) ●	-08:57 (5.) ●	-08:17 (15.) ●
Run	39.9 km	09:12:54	00:10:35	07:03 min/km	-00:31 (4.) ●	-06:24 (4.) ●	-05:52 (18.) ●
Run	41.8 km	09:16:50	00:03:56	02:04 min/km	-00:13 (6.) ●	-02:06 (6.) ●	-01:55 (28.) ●
Run	42.2 km	09:19:48	00:02:58	07:24 min/km	-00:22 (1.) ●	-01:40 (1.) ●	-01:31 (13.) ●
Run	42.2 km	09:19:48	03:10:10	04:30 min/km	-06:43 (7.) ●	-01:34:58 (7.) ●	-01:25:39 (25.) ●
Total	226.1 km	09:19:48	09:19:48	24.23 km/h	-05:21 (8.) ●	-03:32:20 (8.) ●	-03:00:13 (36.) ●

Ovr	Gen	Div	Name	#	AG
4	1	1	Lisa Norden	1	FPRO	SWE	00:56:11	04:36:41	03:10:41	08:47:02
8	2	2	Justine Mathieux	8	FPRO	FRA	00:56:58	04:45:21	03:08:19	08:54:21
9	3	3	Susie Cheetham	2	FPRO	GBR	00:57:01	04:46:40	03:08:56	08:56:17
11	4	4	Laura Zimmerman	5	FPRO	DEU	01:05:07	04:42:15	03:06:41	08:58:40
12	5	5	Henrike Güber	19	FPRO	DEU	01:06:10	04:44:19	03:04:35	08:59:09
16	6	6	Julia Skala	25	FPRO	DEU	01:06:09	04:55:11	02:59:38	09:05:11
18	7	7	Katharina Grohmann	6	FPRO	DEU	01:06:20	04:48:21	03:09:19	09:07:43
36	8	8	Laura Armstrong	15	FPRO	NZL	01:03:09	05:01:56	03:10:10	09:19:48
75	11	9	Jenny Nae	16	FPRO	SWE	01:06:12	05:12:41	03:15:33	09:39:03
77	12	10	Chino Iwabuchi	23	FPRO	JPN	01:06:04	05:06:17	03:22:23	09:39:45