Shona Hughes -
Ironman Kalmar 2023
Quick facts
822/122/12All/Gender/AG
F50-54Age group
1603Bib number
GBRNationality
1:22:17 | 6:20:40 | 4:13:33 | 12:20:01 |
Compare Shona Hughes with other athletes!
1603 Hughes
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 3.9 km | 01:22:17 | 01:22:17 | 02:06 min/100m | -11:59 (11.) ● | -09:26 (97.) ● | -07:08 (588.) ● |
Transition | 01:35:49 | 00:13:32 | - | +05:52 (43.) ● | +06:34 (317.) ● | +06:18 (1506.) ● | |
Bike | 13 km | 02:03:13 | 00:27:24 | 28.47 km/h | -00:13 (22.) ● | +00:16 (171.) ● | +01:48 (1177.) ● |
Bike | 30 km | 02:36:04 | 00:32:51 | 31.05 km/h | +01:30 (36.) ● | +01:56 (256.) ● | +03:30 (1431.) ● |
Bike | 53 km | 03:23:11 | 00:47:07 | 29.29 km/h | +01:29 (31.) ● | +02:22 (238.) ● | +04:44 (1369.) ● |
Bike | 109 km | 05:23:04 | 01:59:53 | 28.03 km/h | -05:58 (17.) ● | -03:52 (140.) ● | +03:35 (1002.) ● |
Bike | 147 km | 06:51:50 | 01:28:46 | 25.69 km/h | -02:39 (19.) ● | -01:22 (148.) ● | +03:24 (1011.) ● |
Bike | 158 km | 07:12:48 | 00:20:58 | 31.48 km/h | -00:36 (16.) ● | -00:17 (138.) ● | +00:48 (1009.) ● |
Bike | 180 km | 07:56:29 | 00:43:41 | 30.22 km/h | -00:43 (20.) ● | -00:03 (159.) ● | +01:59 (1063.) ● |
Bike | 180 km | 07:56:29 | 06:20:40 | 28.37 km/h | -07:10 (20.) ● | -01:00 (152.) ● | +19:48 (1076.) ● |
Transition | 08:06:28 | 00:09:59 | - | +02:48 (38.) ● | +03:20 (292.) ● | +03:18 (1400.) ● | |
Run | 0.1 km | 08:06:43 | 00:00:15 | 02:30 min/km | -00:02 (18.) ● | ±00:00 (201.) ● | ±00:00 (1087.) ● |
Run | 0.9 km | 08:11:32 | 00:04:49 | 06:01 min/km | -00:36 (11.) ● | -00:23 (114.) ● | -00:07 (787.) ● |
Run | 2 km | 08:17:45 | 00:06:13 | 05:39 min/km | -00:28 (13.) ● | -00:10 (138.) ● | +00:08 (948.) ● |
Run | 5.2 km | 08:33:27 | 00:15:42 | 04:54 min/km | -02:03 (11.) ● | -01:16 (102.) ● | -00:29 (751.) ● |
Run | 7.9 km | 08:51:31 | 00:18:04 | 06:41 min/km | -03:24 (7.) ● | -02:15 (83.) ● | -01:23 (628.) ● |
Run | 11.3 km | 09:10:09 | 00:18:38 | 05:28 min/km | -03:04 (7.) ● | -01:54 (96.) ● | -00:59 (684.) ● |
Run | 13.3 km | 09:24:01 | 00:13:52 | 06:56 min/km | -02:04 (9.) ● | -01:07 (110.) ● | -00:31 (758.) ● |
Run | 14.1 km | 09:29:09 | 00:05:08 | 06:25 min/km | -01:06 (5.) ● | -00:42 (80.) ● | -00:29 (574.) ● |
Run | 15.6 km | 09:35:30 | 00:06:21 | 04:14 min/km | -01:05 (6.) ● | -00:39 (92.) ● | -00:23 (638.) ● |
Run | 18.4 km | 09:52:03 | 00:16:33 | 05:54 min/km | -03:20 (7.) ● | -01:59 (91.) ● | -01:17 (630.) ● |
Run | 21.6 km | 10:10:32 | 00:18:29 | 05:46 min/km | -04:40 (3.) ● | -03:36 (58.) ● | -02:55 (446.) ● |
Run | 24.8 km | 10:29:14 | 00:18:42 | 05:50 min/km | -04:46 (2.) ● | -03:20 (56.) ● | -02:54 (429.) ● |
Run | 26.6 km | 10:42:51 | 00:13:37 | 07:33 min/km | -03:34 (1.) ● | -02:40 (57.) ● | -02:15 (422.) ● |
Run | 27.4 km | 10:48:14 | 00:05:23 | 06:43 min/km | -01:29 (4.) ● | -00:58 (67.) ● | -00:47 (463.) ● |
Run | 29.1 km | 10:54:54 | 00:06:40 | 03:55 min/km | -01:17 (6.) ● | -00:53 (85.) ● | -00:42 (552.) ● |
Run | 32 km | 11:12:14 | 00:17:20 | 05:58 min/km | -03:45 (6.) ● | -02:33 (81.) ● | -02:08 (518.) ● |
Run | 35.2 km | 11:32:06 | 00:19:52 | 06:12 min/km | -04:58 (4.) ● | -03:46 (68.) ● | -03:13 (474.) ● |
Run | 38.4 km | 11:53:22 | 00:21:16 | 06:38 min/km | -03:55 (8.) ● | -02:24 (117.) ● | -01:44 (667.) ● |
Run | 39.9 km | 12:09:34 | 00:16:12 | 10:48 min/km | -02:00 (15.) ● | -00:47 (154.) ● | -00:15 (862.) ● |
Run | 41.8 km | 12:15:03 | 00:05:29 | 02:53 min/km | -01:03 (10.) ● | -00:33 (117.) ● | -00:22 (721.) ● |
Run | 42.2 km | 12:20:01 | 00:04:58 | 12:24 min/km | -00:05 (24.) ● | +00:20 (231.) ● | +00:29 (1194.) ● |
Run | 42.2 km | 12:20:01 | 04:13:33 | 06:00 min/km | -48:44 (6.) ● | -31:35 (84.) ● | -22:16 (572.) ● |
Total | 226.1 km | 12:20:01 | 12:20:01 | 18.33 km/h | -59:13 (12.) ● | -32:07 (122.) ● | ±00:00 (822.) ● |