![Performance Testing, Key Metrics, and Their Impact on Training and Racing Performance Testing, Key Metrics, and Their Impact on Training and Racing](https://cdn.endurance-data.com/img/pages/news/2023/05/16/highway/390_16_9.jpg)
George Nicole -
Ironman Kalmar 2023
Quick facts
756/650/100All/Gender/AG
M30-34Age group
1609Bib number
GBRNationality
1:29:52 | 6:06:03 | 4:09:35 | 12:07:16 |
Compare George Nicole with other athletes!
1609 Nicole
1105 Sarna ×
256 Andersson ×
1794 Persson ×
1233 Rought ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 3.9 km | 01:29:52 | 01:29:52 | 02:18 min/100m | +02:52 (102.) ● | +01:03 (742.) ● | +00:27 (896.) ● |
Transition | 01:39:31 | 00:09:39 | - | +02:54 (144.) ● | +02:22 (993.) ● | +02:25 (1265.) ● | |
Bike | 13 km | 02:05:05 | 00:25:34 | 30.51 km/h | +00:42 (107.) ● | +00:22 (739.) ● | -00:02 (826.) ● |
Bike | 30 km | 02:34:19 | 00:29:14 | 34.89 km/h | +00:38 (108.) ● | +00:17 (726.) ● | -00:07 (811.) ● |
Bike | 53 km | 03:17:59 | 00:43:40 | 31.6 km/h | +02:35 (123.) ● | +01:54 (870.) ● | +01:17 (1007.) ● |
Bike | 109 km | 05:18:14 | 02:00:15 | 27.94 km/h | +07:38 (124.) ● | +05:53 (872.) ● | +03:57 (1014.) ● |
Bike | 147 km | 06:44:26 | 01:26:12 | 26.45 km/h | +03:09 (107.) ● | +02:04 (770.) ● | +00:50 (886.) ● |
Bike | 158 km | 07:04:33 | 00:20:07 | 32.81 km/h | +00:27 (103.) ● | +00:14 (722.) ● | -00:03 (819.) ● |
Bike | 180 km | 07:45:34 | 00:41:01 | 32.18 km/h | +00:08 (94.) ● | -00:09 (667.) ● | -00:41 (751.) ● |
Bike | 180 km | 07:45:34 | 06:06:03 | 29.5 km/h | +15:17 (110.) ● | +10:35 (798.) ● | +05:11 (915.) ● |
Transition | 07:57:41 | 00:12:07 | - | +05:51 (166.) ● | +05:25 (1194.) ● | +05:26 (1509.) ● | |
Run | 0.1 km | 07:57:56 | 00:00:15 | 02:30 min/km | +00:01 (138.) ● | ±00:00 (898.) ● | ±00:00 (1106.) ● |
Run | 0.9 km | 08:02:22 | 00:04:26 | 05:32 min/km | -00:15 (72.) ● | -00:26 (420.) ● | -00:30 (469.) ● |
Run | 2 km | 08:08:04 | 00:05:42 | 05:10 min/km | -00:08 (81.) ● | -00:18 (498.) ● | -00:23 (561.) ● |
Run | 5.2 km | 08:23:12 | 00:15:08 | 04:43 min/km | -00:20 (88.) ● | -00:51 (520.) ● | -01:03 (595.) ● |
Run | 7.9 km | 08:41:28 | 00:18:16 | 06:45 min/km | -00:33 (94.) ● | -00:58 (566.) ● | -01:11 (654.) ● |
Run | 11.3 km | 08:59:16 | 00:17:48 | 05:14 min/km | -01:01 (73.) ● | -01:35 (434.) ● | -01:49 (495.) ● |
Run | 13.3 km | 09:12:35 | 00:13:19 | 06:39 min/km | -00:30 (84.) ● | -00:55 (507.) ● | -01:04 (583.) ● |
Run | 14.1 km | 09:17:51 | 00:05:16 | 06:35 min/km | -00:06 (92.) ● | -00:18 (563.) ● | -00:21 (655.) ● |
Run | 15.6 km | 09:24:13 | 00:06:22 | 04:14 min/km | -00:05 (96.) ● | -00:18 (559.) ● | -00:22 (653.) ● |
Run | 18.4 km | 09:40:51 | 00:16:38 | 05:56 min/km | -00:29 (93.) ● | -01:02 (552.) ● | -01:12 (645.) ● |
Run | 21.6 km | 10:01:11 | 00:20:20 | 06:21 min/km | -00:09 (103.) ● | -00:54 (611.) ● | -01:04 (733.) ● |
Run | 24.8 km | 10:20:37 | 00:19:26 | 06:04 min/km | -01:09 (84.) ● | -02:03 (464.) ● | -02:10 (554.) ● |
Run | 26.6 km | 10:35:21 | 00:14:44 | 08:11 min/km | -00:15 (93.) ● | -01:02 (549.) ● | -01:08 (652.) ● |
Run | 27.4 km | 10:40:57 | 00:05:36 | 07:00 min/km | -00:13 (93.) ● | -00:32 (498.) ● | -00:34 (588.) ● |
Run | 29.1 km | 10:47:37 | 00:06:40 | 03:55 min/km | -00:16 (83.) ● | -00:39 (468.) ● | -00:42 (554.) ● |
Run | 32 km | 11:05:47 | 00:18:10 | 06:15 min/km | -00:18 (94.) ● | -01:12 (547.) ● | -01:18 (666.) ● |
Run | 35.2 km | 11:25:23 | 00:19:36 | 06:07 min/km | -02:27 (74.) ● | -03:20 (371.) ● | -03:29 (436.) ● |
Run | 38.4 km | 11:44:25 | 00:19:02 | 05:56 min/km | -02:39 (66.) ● | -03:47 (327.) ● | -03:58 (375.) ● |
Run | 39.9 km | 11:58:40 | 00:14:15 | 09:30 min/km | -01:19 (79.) ● | -02:04 (441.) ● | -02:12 (516.) ● |
Run | 41.8 km | 12:03:39 | 00:04:59 | 02:37 min/km | -00:31 (71.) ● | -00:49 (395.) ● | -00:52 (453.) ● |
Run | 42.2 km | 12:07:16 | 00:03:37 | 09:02 min/km | -00:37 (46.) ● | -00:49 (239.) ● | -00:52 (269.) ● |
Run | 42.2 km | 12:07:16 | 04:09:35 | 05:54 min/km | -13:19 (81.) ● | -23:52 (448.) ● | -26:14 (522.) ● |
Total | 226.1 km | 12:07:16 | 12:07:16 | 18.65 km/h | +13:35 (100.) ● | -04:27 (650.) ● | -12:45 (756.) ● |
Related
![Performance Testing, Key Metrics, and Their Impact on Training and Racing Performance Testing, Key Metrics, and Their Impact on Training and Racing](https://cdn.endurance-data.com/img/pages/news/2023/05/16/highway/390_16_9.jpg)
![Best countries at the Ironman Hawaii 2022 Best countries at the Ironman Hawaii 2022](https://cdn.endurance-data.com/img/pages/news/2022/10/12/kona/390_16_9.jpg)
Best countries at the Ironman Hawaii 2022
![Statistics Ironman Hawaii 2022 Statistics Ironman Hawaii 2022](https://cdn.endurance-data.com/img/pages/news/2022/10/11/run-alii-drive/390_16_9.jpg)
Statistics Ironman Hawaii 2022
![Best countries at the Ironman WC 2021 in St. George Best countries at the Ironman WC 2021 in St. George](https://cdn.endurance-data.com/img/pages/news/2022/06/01/flags/390_16_9_50_65.jpg)
Best countries at the Ironman WC 2021 in St. George
![Statistics Ironman WC St. George 2021/2022 Statistics Ironman WC St. George 2021/2022](https://cdn.endurance-data.com/img/pages/news/2022/05/07/canyon/390_16_9.jpg)
Statistics Ironman WC St. George 2021/2022
![Sports dentistry: That one percent for a better performance Sports dentistry: That one percent for a better performance](https://cdn.endurance-data.com/img/pages/news/2020/02/23/fast-dentist/390_16_9_50_65.jpg)