Willemien van der Kruijt -
Ironman Kalmar 2023

Quick facts

411/45/9All/Gender/AG

F30-34Age group

176Bib number

NLDNationality


1:20:08	5:22:55	4:18:27	11:08:09

Compare Willemien van der Kruijt with other athletes!

176 van der Kruijt

203 Paardekam ×

1146 Flod ×

1485 Ehlin ×

209 Murray ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:20:08	01:20:08	02:03 min/100m	-08:11 (17.) ●	-11:35 (84.) ●	-09:17 (504.) ●
Transition		01:24:06	00:03:58	-	-02:38 (11.) ●	-03:00 (47.) ●	-03:16 (241.) ●
Bike	13 km	01:47:15	00:23:09	33.69 km/h	-03:37 (4.) ●	-03:59 (20.) ●	-02:27 (321.) ●
Bike	30 km	02:14:07	00:26:52	37.97 km/h	-04:01 (3.) ●	-04:03 (17.) ●	-02:29 (313.) ●
Bike	53 km	02:52:05	00:37:58	36.35 km/h	-06:33 (3.) ●	-06:47 (18.) ●	-04:25 (277.) ●
Bike	109 km	04:34:40	01:42:35	32.75 km/h	-20:34 (5.) ●	-21:10 (23.) ●	-13:43 (315.) ●
Bike	147 km	05:50:18	01:15:38	30.15 km/h	-14:25 (6.) ●	-14:30 (27.) ●	-09:44 (332.) ●
Bike	158 km	06:08:54	00:18:36	35.48 km/h	-02:31 (7.) ●	-02:39 (39.) ●	-01:34 (432.) ●
Bike	180 km	06:47:01	00:38:07	34.63 km/h	-05:29 (6.) ●	-05:37 (31.) ●	-03:35 (368.) ●
Bike	180 km	06:47:01	05:22:55	33.45 km/h	-57:10 (6.) ●	-58:45 (23.) ●	-37:57 (319.) ●
Transition		06:49:42	00:02:41	-	-04:12 (2.) ●	-03:58 (23.) ●	-04:00 (81.) ●
Run	0.1 km	06:49:55	00:00:13	02:10 min/km	-00:01 (27.) ●	-00:02 (121.) ●	-00:02 (727.) ●
Run	0.9 km	06:54:29	00:04:34	05:42 min/km	-00:34 (14.) ●	-00:38 (75.) ●	-00:22 (577.) ●
Run	2 km	07:00:17	00:05:48	05:16 min/km	-00:26 (16.) ●	-00:35 (79.) ●	-00:17 (636.) ●
Run	5.2 km	07:15:37	00:15:20	04:47 min/km	-01:21 (15.) ●	-01:38 (85.) ●	-00:51 (650.) ●
Run	7.9 km	07:33:26	00:17:49	06:35 min/km	-02:05 (14.) ●	-02:30 (79.) ●	-01:38 (587.) ●
Run	11.3 km	07:52:46	00:19:20	05:41 min/km	-00:42 (22.) ●	-01:12 (127.) ●	-00:17 (825.) ●
Run	13.3 km	08:06:10	00:13:24	06:42 min/km	-01:28 (13.) ●	-01:35 (80.) ●	-00:59 (619.) ●
Run	14.1 km	08:11:11	00:05:01	06:16 min/km	-00:38 (12.) ●	-00:49 (69.) ●	-00:36 (515.) ●
Run	15.6 km	08:17:42	00:06:31	04:20 min/km	-00:22 (21.) ●	-00:29 (116.) ●	-00:13 (765.) ●
Run	18.4 km	08:35:08	00:17:26	06:13 min/km	-00:38 (26.) ●	-01:06 (140.) ●	-00:24 (830.) ●
Run	21.6 km	08:56:14	00:21:06	06:35 min/km	-00:36 (26.) ●	-00:59 (145.) ●	-00:18 (835.) ●
Run	24.8 km	09:17:13	00:20:59	06:33 min/km	-00:44 (25.) ●	-01:03 (139.) ●	-00:37 (782.) ●
Run	26.6 km	09:33:03	00:15:50	08:47 min/km	-00:23 (28.) ●	-00:27 (158.) ●	-00:02 (877.) ●
Run	27.4 km	09:39:15	00:06:12	07:45 min/km	-00:05 (31.) ●	-00:09 (163.) ●	+00:02 (903.) ●
Run	29.1 km	09:46:19	00:07:04	04:09 min/km	-00:17 (21.) ●	-00:29 (131.) ●	-00:18 (740.) ●
Run	32 km	10:03:54	00:17:35	06:03 min/km	-01:58 (14.) ●	-02:18 (87.) ●	-01:53 (559.) ●
Run	35.2 km	10:24:16	00:20:22	06:21 min/km	-03:16 (13.) ●	-03:16 (80.) ●	-02:43 (527.) ●
Run	38.4 km	10:44:05	00:19:49	06:11 min/km	-03:39 (12.) ●	-03:51 (66.) ●	-03:11 (460.) ●
Run	39.9 km	10:58:51	00:14:46	09:50 min/km	-01:53 (17.) ●	-02:13 (93.) ●	-01:41 (612.) ●
Run	41.8 km	11:04:04	00:05:13	02:44 min/km	-00:39 (20.) ●	-00:49 (84.) ●	-00:38 (588.) ●
Run	42.2 km	11:08:09	00:04:05	10:12 min/km	-00:23 (19.) ●	-00:33 (95.) ●	-00:24 (625.) ●
Run	42.2 km	11:08:09	04:18:27	06:07 min/km	-22:08 (16.) ●	-26:41 (101.) ●	-17:22 (640.) ●
Total	226.1 km	11:08:09	11:08:09	20.3 km/h	-01:34:19 (9.) ●	-01:43:59 (45.) ●	-01:11:52 (411.) ●

Ovr	Gen	Div	Name	#	AG
119	15	1	Clara Redetzki	104	F30-34	DEU	01:11:04	04:59:35	03:38:36	09:56:10
125	16	2	Heike Uhl	1388	F30-34	DEU	00:57:52	05:17:22	03:37:05	09:57:52
228	24	3	Stephanie Nevin	632	F30-34	CAN	01:16:59	05:31:00	03:34:53	10:28:11
251	27	4	Silke Bäumer	1110	F30-34	BEL	01:10:48	05:25:33	03:50:05	10:34:50
258	28	5	Anne Hildebrandt	697	F30-34	DEU	01:25:20	05:19:52	03:43:10	10:36:17
340	34	6	Ina Stäcker	941	F30-34	DEU	01:19:04	05:30:38	03:54:47	10:52:00
348	35	7	Nele Paardekam	203	F30-34	BEL	01:12:17	05:19:24	04:11:27	10:53:36
362	36	8	Josefine Flod	1146	F30-34	SWE	01:11:33	05:22:24	04:11:35	10:56:26
411	45	9	Willemien van der Kruijt	176	F30-34	NLD	01:20:08	05:22:55	04:18:27	11:08:09
431	48	10	Jessica Ehlin	1485	F30-34	SWE	01:23:18	05:49:09	03:48:19	11:10:33