Jonas Stenberg -
Ironman Kalmar 2023

  Quick facts

1290/1056/182All/Gender/AG

M45-49Age group

1887Bib number

SWENationality

1:55:136:27:555:15:35 13:55:10

  Compare Jonas Stenberg with other athletes!

1887 Stenberg
329 Nilsson × 
626 Kiburse × 
731 Thaiprasert × 
1963 Lehtimäki × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim3.9 km 01:55:13 01:55:1302:57 min/100m+24:54 (201.) +26:24 (1164.) +25:48 (1463.)
Transition 02:04:44 00:09:31 - +02:02 (171.) +02:14 (980.) +02:17 (1247.)
Bike13 km 02:31:40 00:26:5628.96 km/h+01:40 (166.) +01:44 (942.) +01:20 (1097.)
Bike30 km 03:00:11 00:28:3135.77 km/h-00:20 (105.) -00:26 (579.) -00:50 (638.)
Bike53 km 03:43:12 00:43:0132.08 km/h+01:04 (149.) +01:15 (811.) +00:38 (927.)
Bike109 km 05:51:49 02:08:3726.12 km/h+14:15 (181.) +14:15 (1038.) +12:19 (1244.)
Bike147 km 07:25:56 01:34:0724.23 km/h+09:39 (181.) +09:59 (1024.) +08:45 (1229.)
Bike158 km 07:48:25 00:22:2929.36 km/h+02:30 (191.) +02:36 (1098.) +02:19 (1329.)
Bike180 km 08:32:39 00:44:1429.84 km/h+03:00 (166.) +03:04 (957.) +02:32 (1133.)
Bike180 km 08:32:39 06:27:5527.84 km/h+31:48 (169.) +32:27 (981.) +27:03 (1162.)
Transition 08:39:35 00:06:56 - +00:14 (136.) +00:14 (821.) +00:15 (1012.)
Run0.1 km 08:39:55 00:00:2003:20 min/km+00:05 (207.) +00:05 (1157.) +00:05 (1454.)
Run0.9 km 08:45:31 00:05:3607:00 min/km+00:39 (183.) +00:44 (1081.) +00:40 (1321.)
Run2 km 08:53:09 00:07:3806:56 min/km+01:35 (208.) +01:38 (1216.) +01:33 (1523.)
Run5.2 km 09:13:25 00:20:1606:20 min/km+04:07 (207.) +04:17 (1190.) +04:05 (1484.)
Run7.9 km 09:37:15 00:23:5008:49 min/km+04:21 (193.) +04:36 (1135.) +04:23 (1416.)
Run11.3 km 09:59:32 00:22:1706:33 min/km+02:43 (175.) +02:54 (1042.) +02:40 (1283.)
Run13.3 km 10:15:54 00:16:2208:11 min/km+01:59 (179.) +02:08 (1024.) +01:59 (1270.)
Run14.1 km 10:22:01 00:06:0707:38 min/km+00:25 (155.) +00:33 (926.) +00:30 (1146.)
Run15.6 km 10:29:40 00:07:3905:06 min/km+00:56 (176.) +00:59 (1030.) +00:55 (1275.)
Run18.4 km 10:50:40 00:21:0007:30 min/km+03:13 (187.) +03:20 (1068.) +03:10 (1326.)
Run21.6 km 11:14:26 00:23:4607:25 min/km+02:12 (153.) +02:32 (918.) +02:22 (1135.)
Run24.8 km 11:38:54 00:24:2807:38 min/km+02:41 (163.) +02:59 (957.) +02:52 (1206.)
Run26.6 km 11:56:31 00:17:3709:47 min/km+01:40 (154.) +01:51 (920.) +01:45 (1154.)
Run27.4 km 12:02:59 00:06:2808:05 min/km+00:16 (137.) +00:20 (817.) +00:18 (1012.)
Run29.1 km 12:10:56 00:07:5704:40 min/km+00:34 (149.) +00:38 (879.) +00:35 (1084.)
Run32 km 12:32:37 00:21:4107:28 min/km+02:10 (159.) +02:19 (916.) +02:13 (1143.)
Run35.2 km 12:57:50 00:25:1307:52 min/km+02:07 (145.) +02:17 (876.) +02:08 (1084.)
Run38.4 km 13:23:46 00:25:5608:06 min/km+02:54 (159.) +03:07 (949.) +02:56 (1167.)
Run39.9 km 13:43:29 00:19:4313:08 min/km+03:13 (180.) +03:24 (1023.) +03:16 (1277.)
Run41.8 km 13:49:55 00:06:2603:23 min/km+00:36 (164.) +00:38 (928.) +00:35 (1153.)
Run42.2 km 13:55:10 00:05:1513:07 min/km+00:48 (187.) +00:49 (1048.) +00:46 (1304.)
Run42.2 km 13:55:10 05:15:3507:28 min/km+39:14 (173.) +42:08 (1000.) +39:46 (1239.)
Total 226.1 km 13:55:10 13:55:1016.24 km/h+01:38:12 (182.) +01:43:27 (1056.) +01:35:09 (1290.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance