Marcus Holm -
Ironman Kalmar 2023

Quick facts

681/591/98All/Gender/AG

M40-44Age group

1957Bib number

SWENationality


1:24:13	5:48:31	4:31:53	11:55:52

Compare Marcus Holm with other athletes!

1957 Holm

1537 Furzer ×

738 Nilsson ×

1700 Widmark ×

1357 Ottensjö ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:24:13	01:24:13	02:09 min/100m	-03:35 (87.) ●	-04:36 (540.) ●	-05:12 (651.) ●
Transition		01:31:06	00:06:53	-	-00:20 (109.) ●	-00:24 (666.) ●	-00:21 (844.) ●
Bike	13 km	01:55:27	00:24:21	32.03 km/h	-01:01 (75.) ●	-00:51 (501.) ●	-01:15 (552.) ●
Bike	30 km	02:24:41	00:29:14	34.89 km/h	+00:12 (108.) ●	+00:17 (724.) ●	-00:07 (809.) ●
Bike	53 km	03:06:21	00:41:40	33.12 km/h	-00:21 (101.) ●	-00:06 (651.) ●	-00:43 (727.) ●
Bike	109 km	04:59:09	01:52:48	29.79 km/h	-02:45 (98.) ●	-01:34 (643.) ●	-03:30 (730.) ●
Bike	147 km	06:19:56	01:20:47	28.22 km/h	-03:58 (85.) ●	-03:21 (540.) ●	-04:35 (609.) ●
Bike	158 km	06:39:01	00:19:05	34.59 km/h	-00:53 (78.) ●	-00:48 (491.) ●	-01:05 (545.) ●
Bike	180 km	07:19:37	00:40:36	32.51 km/h	-00:53 (96.) ●	-00:34 (616.) ●	-01:06 (692.) ●
Bike	180 km	07:19:37	05:48:31	30.99 km/h	-09:39 (90.) ●	-06:57 (588.) ●	-12:21 (655.) ●
Transition		07:23:59	00:04:22	-	-02:02 (54.) ●	-02:20 (334.) ●	-02:19 (412.) ●
Run	0.1 km	07:24:13	00:00:14	02:20 min/km	-00:01 (107.) ●	-00:01 (666.) ●	-00:01 (798.) ●
Run	0.9 km	07:29:00	00:04:47	05:58 min/km	-00:02 (105.) ●	-00:05 (648.) ●	-00:09 (754.) ●
Run	2 km	07:35:07	00:06:07	05:33 min/km	+00:08 (117.) ●	+00:07 (755.) ●	+00:02 (877.) ●
Run	5.2 km	07:51:01	00:15:54	04:58 min/km	+00:01 (110.) ●	-00:05 (694.) ●	-00:17 (804.) ●
Run	7.9 km	08:11:05	00:20:04	07:25 min/km	+00:59 (134.) ●	+00:50 (825.) ●	+00:37 (996.) ●
Run	11.3 km	08:30:13	00:19:08	05:37 min/km	-00:11 (105.) ●	-00:15 (669.) ●	-00:29 (781.) ●
Run	13.3 km	08:44:30	00:14:17	07:08 min/km	+00:05 (113.) ●	+00:03 (729.) ●	-00:06 (866.) ●
Run	14.1 km	08:50:15	00:05:45	07:11 min/km	+00:14 (128.) ●	+00:11 (776.) ●	+00:08 (943.) ●
Run	15.6 km	08:57:11	00:06:56	04:37 min/km	+00:18 (126.) ●	+00:16 (819.) ●	+00:12 (990.) ●
Run	18.4 km	09:13:13	00:16:02	05:43 min/km	-01:32 (77.) ●	-01:38 (442.) ●	-01:48 (515.) ●
Run	21.6 km	09:31:50	00:18:37	05:49 min/km	-02:28 (69.) ●	-02:37 (406.) ●	-02:47 (469.) ●
Run	24.8 km	09:53:41	00:21:51	06:49 min/km	+00:26 (120.) ●	+00:22 (737.) ●	+00:15 (906.) ●
Run	26.6 km	10:10:24	00:16:43	09:17 min/km	+00:58 (134.) ●	+00:57 (830.) ●	+00:51 (1023.) ●
Run	27.4 km	10:17:05	00:06:41	08:21 min/km	+00:35 (143.) ●	+00:33 (888.) ●	+00:31 (1104.) ●
Run	29.1 km	10:24:50	00:07:45	04:33 min/km	+00:27 (130.) ●	+00:26 (823.) ●	+00:23 (1005.) ●
Run	32 km	10:44:49	00:19:59	06:53 min/km	+00:38 (119.) ●	+00:37 (751.) ●	+00:31 (918.) ●
Run	35.2 km	11:06:54	00:22:05	06:54 min/km	-00:40 (92.) ●	-00:51 (608.) ●	-01:00 (739.) ●
Run	38.4 km	11:29:54	00:23:00	07:11 min/km	+00:20 (112.) ●	+00:11 (710.) ●	±00:00 (875.) ●
Run	39.9 km	11:45:14	00:15:20	10:13 min/km	-00:58 (93.) ●	-00:59 (591.) ●	-01:07 (714.) ●
Run	41.8 km	11:51:04	00:05:50	03:04 min/km	+00:02 (123.) ●	+00:02 (746.) ●	-00:01 (907.) ●
Run	42.2 km	11:55:52	00:04:48	11:59 min/km	+00:23 (146.) ●	+00:22 (885.) ●	+00:19 (1100.) ●
Run	42.2 km	11:55:52	04:31:53	06:26 min/km	-00:18 (109.) ●	-01:34 (668.) ●	-03:56 (808.) ●
Total	226.1 km	11:55:52	11:55:52	18.95 km/h	-15:54 (98.) ●	-15:51 (591.) ●	-24:09 (681.) ●

Ovr	Gen	Div	Name	#	AG
666	577	93	Jukka Markkanen	1114	M40-44	FIN	01:48:37	05:31:25	04:21:14	11:53:07
668	579	94	Martin Oskarsson	1322	M40-44	SWE	01:29:10	05:15:39	04:57:41	11:53:15
669	580	95	Andreas Ask	1748	M40-44	SWE	01:19:54	05:25:09	04:57:14	11:53:19
672	583	96	Stuart Furzer	1537	M40-44	GBR	01:15:23	06:47:42	03:35:10	11:54:24
677	587	97	Thomas Nilsson	738	M40-44	SWE	01:42:00	05:49:47	04:07:55	11:54:45
681	591	98	Marcus Holm	1957	M40-44	SWE	01:24:13	05:48:31	04:31:53	11:55:52
687	595	99	Isak Widmark	1700	M40-44	SWE	01:31:15	06:01:31	04:08:57	11:56:50
688	596	100	Martin Ottensjö	1357	M40-44	SWE	01:40:52	05:27:18	04:37:44	11:56:55
692	599	101	Paul Roberts	1556	M40-44	GBR	01:40:04	05:44:01	04:19:09	11:57:27
693	600	102	Tobias Brohlin	932	M40-44	SWE	01:25:17	05:43:52	04:38:54	11:57:43