Lars Kock -
Ironman Kalmar 2023

Quick facts

117/103/4All/Gender/AG

M50-54Age group

205Bib number

DEUNationality


1:08:50	4:59:01	3:39:28	9:55:51

Compare Lars Kock with other athletes!

205 Kock

184 Jönsson ×

131 Vabroušek ×

608 Spindler ×

206 Eriksson ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:08:50	01:08:50	01:45 min/100m	-20:55 (15.) ●	-19:59 (131.) ●	-20:35 (165.) ●
Transition		01:11:50	00:03:00	-	-04:55 (5.) ●	-04:17 (67.) ●	-04:14 (89.) ●
Bike	13 km	01:33:37	00:21:47	35.81 km/h	-03:25 (11.) ●	-03:25 (102.) ●	-03:49 (114.) ●
Bike	30 km	01:58:48	00:25:11	40.5 km/h	-03:51 (5.) ●	-03:46 (76.) ●	-04:10 (83.) ●
Bike	53 km	02:34:48	00:36:00	38.33 km/h	-05:46 (6.) ●	-05:46 (91.) ●	-06:23 (98.) ●
Bike	109 km	04:08:58	01:34:10	35.68 km/h	-20:01 (8.) ●	-20:12 (87.) ●	-22:08 (96.) ●
Bike	147 km	05:18:52	01:09:54	32.62 km/h	-14:06 (14.) ●	-14:14 (109.) ●	-15:28 (118.) ●
Bike	158 km	05:36:08	00:17:16	38.22 km/h	-02:34 (20.) ●	-02:37 (155.) ●	-02:54 (168.) ●
Bike	180 km	06:10:51	00:34:43	38.02 km/h	-06:24 (9.) ●	-06:27 (79.) ●	-06:59 (86.) ●
Bike	180 km	06:10:51	04:59:01	36.12 km/h	-56:07 (8.) ●	-56:27 (89.) ●	-01:01:51 (97.) ●
Transition		06:16:23	00:05:32	-	-01:06 (82.) ●	-01:10 (587.) ●	-01:09 (706.) ●
Run	0.1 km	06:16:35	00:00:12	02:00 min/km	-00:03 (31.) ●	-00:03 (324.) ●	-00:03 (373.) ●
Run	0.9 km	06:20:48	00:04:13	05:16 min/km	-00:49 (21.) ●	-00:39 (274.) ●	-00:43 (305.) ●
Run	2 km	06:26:06	00:05:18	04:49 min/km	-00:51 (20.) ●	-00:42 (251.) ●	-00:47 (277.) ●
Run	5.2 km	06:39:36	00:13:30	04:13 min/km	-02:44 (17.) ●	-02:29 (194.) ●	-02:41 (216.) ●
Run	7.9 km	06:55:02	00:15:26	05:42 min/km	-04:06 (11.) ●	-03:48 (160.) ●	-04:01 (174.) ●
Run	11.3 km	07:10:39	00:15:37	04:35 min/km	-04:11 (7.) ●	-03:46 (142.) ●	-04:00 (157.) ●
Run	13.3 km	07:21:57	00:11:18	05:39 min/km	-03:16 (6.) ●	-02:56 (140.) ●	-03:05 (155.) ●
Run	14.1 km	07:26:14	00:04:17	05:21 min/km	-01:29 (9.) ●	-01:17 (140.) ●	-01:20 (158.) ●
Run	15.6 km	07:31:38	00:05:24	03:36 min/km	-01:27 (8.) ●	-01:16 (158.) ●	-01:20 (175.) ●
Run	18.4 km	07:45:46	00:14:08	05:02 min/km	-04:01 (12.) ●	-03:32 (181.) ●	-03:42 (199.) ●
Run	21.6 km	08:02:02	00:16:16	05:04 min/km	-05:26 (15.) ●	-04:58 (166.) ●	-05:08 (187.) ●
Run	24.8 km	08:18:46	00:16:44	05:13 min/km	-05:17 (14.) ●	-04:45 (165.) ●	-04:52 (185.) ●
Run	26.6 km	08:31:02	00:12:16	06:48 min/km	-04:03 (11.) ●	-03:30 (178.) ●	-03:36 (197.) ●
Run	27.4 km	08:35:47	00:04:45	05:56 min/km	-01:37 (14.) ●	-01:23 (171.) ●	-01:25 (197.) ●
Run	29.1 km	08:41:51	00:06:04	03:34 min/km	-01:36 (22.) ●	-01:15 (240.) ●	-01:18 (273.) ●
Run	32 km	08:57:31	00:15:40	05:24 min/km	-04:22 (21.) ●	-03:42 (235.) ●	-03:48 (268.) ●
Run	35.2 km	09:16:04	00:18:33	05:47 min/km	-05:24 (24.) ●	-04:23 (265.) ●	-04:32 (307.) ●
Run	38.4 km	09:34:04	00:18:00	05:37 min/km	-05:33 (15.) ●	-04:49 (206.) ●	-05:00 (240.) ●
Run	39.9 km	09:46:55	00:12:51	08:34 min/km	-04:00 (15.) ●	-03:28 (219.) ●	-03:36 (248.) ●
Run	41.8 km	09:51:53	00:04:58	02:36 min/km	-01:07 (36.) ●	-00:50 (384.) ●	-00:53 (440.) ●
Run	42.2 km	09:55:51	00:03:58	09:54 min/km	-00:41 (52.) ●	-00:28 (467.) ●	-00:31 (538.) ●
Run	42.2 km	09:55:51	03:39:28	05:12 min/km	-01:02:03 (11.) ●	-53:59 (179.) ●	-56:21 (204.) ●
Total	226.1 km	09:55:51	09:55:51	22.77 km/h	-02:25:06 (4.) ●	-02:15:52 (103.) ●	-02:24:10 (117.) ●

Ovr	Gen	Div	Name	#	AG
20	13	1	Claes Ivenborg	136	M50-54	SWE	01:06:18	04:49:15	03:06:45	09:08:20
26	19	2	Peter Jönsson	184	M50-54	SWE	01:05:00	04:38:38	03:21:03	09:12:38
78	66	3	Petr Vabroušek	131	M50-54	CZE	01:03:59	04:48:33	03:39:44	09:39:52
117	103	4	Lars Kock	205	M50-54	DEU	01:08:50	04:59:01	03:39:28	09:55:51
120	105	5	Bernhard Spindler	608	M50-54	AUT	01:12:05	04:59:31	03:37:49	09:56:16
123	108	6	Jonas Eriksson	206	M50-54	SWE	01:10:58	05:04:28	03:35:45	09:57:11
127	111	7	Pierre Lindstedt	1592	M50-54	SWE	01:13:35	04:56:59	03:41:53	09:58:14
131	115	8	Martin Törnqvist	231	M50-54	SWE	01:14:02	05:10:27	03:30:44	10:00:52
153	134	9	Ragnar Crona	1246	M50-54	SWE	01:10:36	04:56:33	03:55:27	10:08:27
158	139	10	Jakob Nielsen	993	M50-54	DNK	01:26:07	05:09:11	03:25:39	10:09:10