Emma Ljungar -
Ironman Kalmar 2023

Quick facts

234/25/4All/Gender/AG

F25-29Age group

315Bib number

SWENationality


1:03:59	5:24:16	3:55:46	10:30:17

Compare Emma Ljungar with other athletes!

315 Ljungar

1108 De Vet ×

1518 Wilbers ×

1667 Svensson ×

1299 McKie ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:03:59	01:03:59	01:38 min/100m	-20:52 (2.) ●	-27:44 (10.) ●	-25:26 (65.) ●
Transition		01:06:44	00:02:45	-	-03:29 (4.) ●	-04:13 (19.) ●	-04:29 (67.) ●
Bike	13 km	01:30:29	00:23:45	32.84 km/h	-02:48 (5.) ●	-03:23 (36.) ●	-01:51 (439.) ●
Bike	30 km	01:58:21	00:27:52	36.6 km/h	-02:55 (4.) ●	-03:03 (41.) ●	-01:29 (501.) ●
Bike	53 km	02:38:04	00:39:43	34.75 km/h	-04:21 (6.) ●	-05:02 (38.) ●	-02:40 (471.) ●
Bike	109 km	04:21:49	01:43:45	32.39 km/h	-17:35 (4.) ●	-20:00 (29.) ●	-12:33 (356.) ●
Bike	147 km	05:36:50	01:15:01	30.39 km/h	-14:02 (3.) ●	-15:07 (24.) ●	-10:21 (305.) ●
Bike	158 km	05:54:42	00:17:52	36.94 km/h	-03:12 (3.) ●	-03:23 (23.) ●	-02:18 (268.) ●
Bike	180 km	06:31:00	00:36:18	36.36 km/h	-06:33 (1.) ●	-07:26 (18.) ●	-05:24 (200.) ●
Bike	180 km	06:31:00	05:24:16	33.31 km/h	-51:26 (3.) ●	-57:24 (27.) ●	-36:36 (335.) ●
Transition		06:34:31	00:03:31	-	-02:34 (9.) ●	-03:08 (47.) ●	-03:10 (226.) ●
Run	0.1 km	06:34:42	00:00:11	01:50 min/km	-00:03 (5.) ●	-00:04 (34.) ●	-00:04 (238.) ●
Run	0.9 km	06:39:23	00:04:41	05:51 min/km	-00:05 (16.) ●	-00:31 (90.) ●	-00:15 (679.) ●
Run	2 km	06:45:29	00:06:06	05:32 min/km	+00:04 (18.) ●	-00:17 (122.) ●	+00:01 (876.) ●
Run	5.2 km	07:01:16	00:15:47	04:55 min/km	-00:16 (16.) ●	-01:11 (105.) ●	-00:24 (775.) ●
Run	7.9 km	07:18:25	00:17:09	06:21 min/km	-02:09 (12.) ●	-03:10 (53.) ●	-02:18 (444.) ●
Run	11.3 km	07:36:13	00:17:48	05:14 min/km	-01:28 (11.) ●	-02:44 (63.) ●	-01:49 (497.) ●
Run	13.3 km	07:49:12	00:12:59	06:29 min/km	-01:01 (13.) ●	-02:00 (62.) ●	-01:24 (503.) ●
Run	14.1 km	07:54:10	00:04:58	06:12 min/km	-00:23 (12.) ●	-00:52 (64.) ●	-00:39 (492.) ●
Run	15.6 km	08:00:24	00:06:14	04:09 min/km	-00:25 (15.) ●	-00:46 (77.) ●	-00:30 (565.) ●
Run	18.4 km	08:16:43	00:16:19	05:49 min/km	-01:30 (15.) ●	-02:13 (82.) ●	-01:31 (585.) ●
Run	21.6 km	08:35:04	00:18:21	05:44 min/km	-03:02 (9.) ●	-03:44 (55.) ●	-03:03 (430.) ●
Run	24.8 km	08:53:32	00:18:28	05:46 min/km	-02:44 (9.) ●	-03:34 (52.) ●	-03:08 (394.) ●
Run	26.6 km	09:06:46	00:13:14	07:21 min/km	-02:19 (9.) ●	-03:03 (43.) ●	-02:38 (350.) ●
Run	27.4 km	09:11:43	00:04:57	06:11 min/km	-01:04 (7.) ●	-01:24 (39.) ●	-01:13 (275.) ●
Run	29.1 km	09:17:54	00:06:11	03:38 min/km	-00:59 (8.) ●	-01:22 (44.) ●	-01:11 (327.) ●
Run	32 km	09:33:47	00:15:53	05:28 min/km	-03:22 (7.) ●	-04:00 (39.) ●	-03:35 (295.) ●
Run	35.2 km	09:51:41	00:17:54	05:35 min/km	-04:49 (6.) ●	-05:44 (32.) ●	-05:11 (241.) ●
Run	38.4 km	10:09:41	00:18:00	05:37 min/km	-05:01 (7.) ●	-05:40 (36.) ●	-05:00 (242.) ●
Run	39.9 km	10:22:22	00:12:41	08:27 min/km	-03:38 (6.) ●	-04:18 (29.) ●	-03:46 (226.) ●
Run	41.8 km	10:26:52	00:04:30	02:22 min/km	-01:11 (4.) ●	-01:32 (21.) ●	-01:21 (181.) ●
Run	42.2 km	10:30:17	00:03:25	08:32 min/km	-00:55 (3.) ●	-01:13 (21.) ●	-01:04 (153.) ●
Run	42.2 km	10:30:17	03:55:46	05:35 min/km	-36:20 (8.) ●	-49:22 (46.) ●	-40:03 (364.) ●
Total	226.1 km	10:30:17	10:30:17	21.52 km/h	-01:54:41 (4.) ●	-02:21:51 (25.) ●	-01:49:44 (234.) ●

Ovr	Gen	Div	Name	#	AG
65	10	1	Serena Carter	1150	F25-29	GBR	01:04:37	05:05:16	03:19:34	09:35:25
136	18	2	Lotte De Vet	1108	F25-29	BEL	01:01:23	05:11:48	03:43:37	10:02:49
216	23	3	Lydwien Wilbers	1518	F25-29	NLD	01:04:07	05:25:50	03:49:52	10:25:56
234	25	4	Emma Ljungar	315	F25-29	SWE	01:03:59	05:24:16	03:55:46	10:30:17
319	32	5	Mimmi Svensson	1667	F25-29	SWE	01:30:23	05:35:36	03:32:11	10:48:56
320	33	6	Emma McKie	1299	F25-29	GBR	01:13:26	05:27:35	04:02:05	10:49:26
391	41	7	Emily Grandfield	1033	F25-29	GBR	01:06:04	06:14:49	03:34:16	11:03:23
396	42	8	Luisa Navina Ghose	1890	F25-29	DEU	01:16:24	05:59:55	03:36:55	11:04:11
398	43	9	Julie Verhaeghe	1078	F25-29	BEL	01:05:11	05:54:14	03:57:42	11:05:13
448	54	10	Maria Jansson	801	F25-29	SWE	01:33:12	05:34:45	03:55:58	11:14:17