Sara Elfving -
Ironman Kalmar 2023

Quick facts

1042/165/19All/Gender/AG

F50-54Age group

52Bib number

SWENationality


1:31:15	6:22:22	4:48:08	12:58:22

Compare Sara Elfving with other athletes!

52 Elfving

967 Ableson Bradshaw ×

1017 Ten Hoope ×

1466 Ringberger ×

963 Jarnvall ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:31:15	01:31:15	02:20 min/100m	-03:01 (22.) ●	-00:28 (169.) ●	+01:50 (949.) ●
Transition		01:37:55	00:06:40	-	-01:00 (19.) ●	-00:18 (170.) ●	-00:34 (801.) ●
Bike	13 km	02:05:32	00:27:37	28.24 km/h	±00:00 (23.) ●	+00:29 (181.) ●	+02:01 (1226.) ●
Bike	30 km	02:36:34	00:31:02	32.87 km/h	-00:19 (22.) ●	+00:07 (167.) ●	+01:41 (1155.) ●
Bike	53 km	03:20:36	00:44:02	31.34 km/h	-01:36 (16.) ●	-00:43 (142.) ●	+01:39 (1048.) ●
Bike	109 km	05:23:55	02:03:19	27.25 km/h	-02:32 (22.) ●	-00:26 (161.) ●	+07:01 (1092.) ●
Bike	147 km	06:52:58	01:29:03	25.6 km/h	-02:22 (20.) ●	-01:05 (154.) ●	+03:41 (1025.) ●
Bike	158 km	07:15:15	00:22:17	29.62 km/h	+00:43 (26.) ●	+01:02 (218.) ●	+02:07 (1290.) ●
Bike	180 km	08:00:17	00:45:02	29.31 km/h	+00:38 (27.) ●	+01:18 (205.) ●	+03:20 (1223.) ●
Bike	180 km	08:00:17	06:22:22	28.25 km/h	-05:28 (21.) ●	+00:42 (160.) ●	+21:30 (1096.) ●
Transition		08:10:14	00:09:57	-	+02:46 (36.) ●	+03:18 (290.) ●	+03:16 (1398.) ●
Run	0.1 km	08:10:29	00:00:15	02:30 min/km	-00:02 (22.) ●	±00:00 (214.) ●	±00:00 (1142.) ●
Run	0.9 km	08:15:51	00:05:22	06:42 min/km	-00:03 (23.) ●	+00:10 (214.) ●	+00:26 (1208.) ●
Run	2 km	08:22:35	00:06:44	06:07 min/km	+00:03 (29.) ●	+00:21 (236.) ●	+00:39 (1295.) ●
Run	5.2 km	08:41:00	00:18:25	05:45 min/km	+00:40 (30.) ●	+01:27 (244.) ●	+02:14 (1324.) ●
Run	7.9 km	09:01:26	00:20:26	07:34 min/km	-01:02 (21.) ●	+00:07 (187.) ●	+00:59 (1061.) ●
Run	11.3 km	09:22:16	00:20:50	06:07 min/km	-00:52 (19.) ●	+00:18 (191.) ●	+01:13 (1086.) ●
Run	13.3 km	09:36:45	00:14:29	07:14 min/km	-01:27 (12.) ●	-00:30 (154.) ●	+00:06 (916.) ●
Run	14.1 km	09:42:18	00:05:33	06:56 min/km	-00:41 (12.) ●	-00:17 (143.) ●	-00:04 (837.) ●
Run	15.6 km	09:49:21	00:07:03	04:42 min/km	-00:23 (18.) ●	+00:03 (184.) ●	+00:19 (1041.) ●
Run	18.4 km	10:07:39	00:18:18	06:32 min/km	-01:35 (16.) ●	-00:14 (177.) ●	+00:28 (977.) ●
Run	21.6 km	10:28:44	00:21:05	06:35 min/km	-02:04 (15.) ●	-01:00 (143.) ●	-00:19 (832.) ●
Run	24.8 km	10:51:00	00:22:16	06:57 min/km	-01:12 (19.) ●	+00:14 (181.) ●	+00:40 (949.) ●
Run	26.6 km	11:07:20	00:16:20	09:04 min/km	-00:51 (19.) ●	+00:03 (178.) ●	+00:28 (965.) ●
Run	27.4 km	11:14:29	00:07:09	08:56 min/km	+00:17 (29.) ●	+00:48 (249.) ●	+00:59 (1259.) ●
Run	29.1 km	11:22:27	00:07:58	04:41 min/km	+00:01 (25.) ●	+00:25 (210.) ●	+00:36 (1101.) ●
Run	32 km	11:42:25	00:19:58	06:53 min/km	-01:07 (17.) ●	+00:05 (167.) ●	+00:30 (917.) ●
Run	35.2 km	12:06:01	00:23:36	07:22 min/km	-01:14 (19.) ●	-00:02 (171.) ●	+00:31 (923.) ●
Run	38.4 km	12:29:57	00:23:56	07:28 min/km	-01:15 (19.) ●	+00:16 (185.) ●	+00:56 (976.) ●
Run	39.9 km	12:46:56	00:16:59	11:19 min/km	-01:13 (24.) ●	±00:00 (191.) ●	+00:32 (996.) ●
Run	41.8 km	12:53:12	00:06:16	03:17 min/km	-00:16 (24.) ●	+00:14 (215.) ●	+00:25 (1101.) ●
Run	42.2 km	12:58:22	00:05:10	12:54 min/km	+00:07 (28.) ●	+00:32 (251.) ●	+00:41 (1273.) ●
Run	42.2 km	12:58:22	04:48:08	06:49 min/km	-14:09 (18.) ●	+03:00 (182.) ●	+12:19 (989.) ●
Total	226.1 km	12:58:22	12:58:22	17.43 km/h	-20:52 (19.) ●	+06:14 (165.) ●	+38:21 (1042.) ●

Ovr	Gen	Div	Name	#	AG
877	133	14	Manuela Kanzler	838	F50-54	AUT	01:29:50	05:57:40	04:43:43	12:29:43
885	135	15	Jenny Georgsson Brusling	1337	F50-54	SWE	01:44:39	06:08:29	04:26:36	12:31:04
988	154	16	Susanne Nilsson	960	F50-54	SWE	01:18:36	06:01:06	05:10:32	12:48:52
1000	156	17	Fiona Ableson Bradshaw	967	F50-54	GBR	01:22:21	06:10:58	05:05:11	12:50:25
1023	160	18	Nathalie Ten Hoope	1017	F50-54	NLD	01:16:44	06:28:39	04:55:27	12:54:21
1042	165	19	Sara Elfving	52	F50-54	SWE	01:31:15	06:22:22	04:48:08	12:58:22
1106	178	20	Anne-Charlotte Ringberger	1466	F50-54	SWE	01:39:00	06:31:13	04:43:43	13:11:32
1120	184	21	Katrin Jarnvall	963	F50-54	SWE	01:36:58	06:30:12	04:52:30	13:14:26
1141	192	22	Jeanette Gullans	1502	F50-54	SWE	01:26:01	06:16:43	05:21:22	13:17:49
1177	203	23	Åsa Vikberg	1217	F50-54	SWE	01:27:31	06:12:42	05:34:11	13:23:59