Kaj-Stefan Nyström -
Ironman Kalmar 2023
Quick facts
1494/1191/200All/Gender/AG
M50-54Age group
579Bib number
FINNationality
1:56:59 | 6:48:28 | 5:50:46 | 15:06:51 |
Compare Kaj-Stefan Nyström with other athletes!
579 Nyström
792 Janjerdsak ×
1633 Löfroth ×
815 Gul-Oung ×
732 Chaikamnerd ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 3.9 km | 01:56:59 | 01:56:59 | 02:59 min/100m | +27:14 (199.) ● | +28:10 (1181.) ● | +27:34 (1485.) ● |
Transition | 02:12:54 | 00:15:55 | - | +08:00 (209.) ● | +08:38 (1244.) ● | +08:41 (1570.) ● | |
Bike | 13 km | 02:43:09 | 00:30:15 | 25.79 km/h | +05:03 (208.) ● | +05:03 (1227.) ● | +04:39 (1521.) ● |
Bike | 30 km | 03:15:44 | 00:32:35 | 31.3 km/h | +03:33 (196.) ● | +03:38 (1155.) ● | +03:14 (1397.) ● |
Bike | 53 km | 04:04:04 | 00:48:20 | 28.55 km/h | +06:34 (206.) ● | +06:34 (1185.) ● | +05:57 (1452.) ● |
Bike | 109 km | 06:14:41 | 02:10:37 | 25.72 km/h | +16:26 (185.) ● | +16:15 (1075.) ● | +14:19 (1293.) ● |
Bike | 147 km | 07:52:00 | 01:37:19 | 23.43 km/h | +13:19 (191.) ● | +13:11 (1104.) ● | +11:57 (1351.) ● |
Bike | 158 km | 08:14:20 | 00:22:20 | 29.55 km/h | +02:30 (184.) ● | +02:27 (1084.) ● | +02:10 (1307.) ● |
Bike | 180 km | 09:01:22 | 00:47:02 | 28.07 km/h | +05:55 (194.) ● | +05:52 (1131.) ● | +05:20 (1389.) ● |
Bike | 180 km | 09:01:22 | 06:48:28 | 26.44 km/h | +53:20 (193.) ● | +53:00 (1121.) ● | +47:36 (1362.) ● |
Transition | 09:16:05 | 00:14:43 | - | +08:05 (211.) ● | +08:01 (1245.) ● | +08:02 (1571.) ● | |
Run | 0.1 km | 09:16:19 | 00:00:14 | 02:20 min/km | -00:01 (128.) ● | -00:01 (812.) ● | -00:01 (989.) ● |
Run | 0.9 km | 09:22:02 | 00:05:43 | 07:08 min/km | +00:41 (183.) ● | +00:51 (1110.) ● | +00:47 (1372.) ● |
Run | 2 km | 09:28:54 | 00:06:52 | 06:14 min/km | +00:43 (182.) ● | +00:52 (1090.) ● | +00:47 (1344.) ● |
Run | 5.2 km | 09:47:53 | 00:18:59 | 05:55 min/km | +02:45 (190.) ● | +03:00 (1126.) ● | +02:48 (1394.) ● |
Run | 7.9 km | 10:13:49 | 00:25:56 | 09:36 min/km | +06:24 (202.) ● | +06:42 (1202.) ● | +06:29 (1512.) ● |
Run | 11.3 km | 10:36:22 | 00:22:33 | 06:37 min/km | +02:45 (180.) ● | +03:10 (1062.) ● | +02:56 (1316.) ● |
Run | 13.3 km | 10:53:58 | 00:17:36 | 08:48 min/km | +03:02 (189.) ● | +03:22 (1135.) ● | +03:13 (1425.) ● |
Run | 14.1 km | 11:00:31 | 00:06:33 | 08:11 min/km | +00:47 (178.) ● | +00:59 (1068.) ● | +00:56 (1327.) ● |
Run | 15.6 km | 11:08:35 | 00:08:04 | 05:22 min/km | +01:13 (185.) ● | +01:24 (1115.) ● | +01:20 (1396.) ● |
Run | 18.4 km | 11:30:19 | 00:21:44 | 07:45 min/km | +03:35 (185.) ● | +04:04 (1104.) ● | +03:54 (1378.) ● |
Run | 21.6 km | 12:00:19 | 00:30:00 | 09:22 min/km | +08:18 (206.) ● | +08:46 (1220.) ● | +08:36 (1542.) ● |
Run | 24.8 km | 12:26:45 | 00:26:26 | 08:15 min/km | +04:25 (182.) ● | +04:57 (1080.) ● | +04:50 (1366.) ● |
Run | 26.6 km | 12:47:40 | 00:20:55 | 11:37 min/km | +04:36 (195.) ● | +05:09 (1164.) ● | +05:03 (1471.) ● |
Run | 27.4 km | 12:56:02 | 00:08:22 | 10:27 min/km | +02:00 (196.) ● | +02:14 (1193.) ● | +02:12 (1502.) ● |
Run | 29.1 km | 13:05:40 | 00:09:38 | 05:39 min/km | +01:58 (192.) ● | +02:19 (1181.) ● | +02:16 (1491.) ● |
Run | 32 km | 13:30:42 | 00:25:02 | 08:37 min/km | +05:00 (188.) ● | +05:40 (1153.) ● | +05:34 (1455.) ● |
Run | 35.2 km | 14:02:26 | 00:31:44 | 09:54 min/km | +07:47 (201.) ● | +08:48 (1202.) ● | +08:39 (1520.) ● |
Run | 38.4 km | 14:34:22 | 00:31:56 | 09:58 min/km | +08:23 (204.) ● | +09:07 (1208.) ● | +08:56 (1525.) ● |
Run | 39.9 km | 14:54:25 | 00:20:03 | 13:22 min/km | +03:12 (176.) ● | +03:44 (1044.) ● | +03:36 (1305.) ● |
Run | 41.8 km | 15:01:34 | 00:07:09 | 03:45 min/km | +01:04 (172.) ● | +01:21 (1072.) ● | +01:18 (1339.) ● |
Run | 42.2 km | 15:06:51 | 00:05:17 | 13:12 min/km | +00:38 (172.) ● | +00:51 (1060.) ● | +00:48 (1316.) ● |
Run | 42.2 km | 15:06:51 | 05:50:46 | 08:18 min/km | +01:09:15 (197.) ● | +01:17:19 (1165.) ● | +01:14:57 (1462.) ● |
Total | 226.1 km | 15:06:51 | 15:06:51 | 14.96 km/h | +02:45:54 (200.) ● | +02:55:08 (1191.) ● | +02:46:50 (1494.) ● |