Minna Elo -
Ironman Kalmar 2023
Quick facts
1105/177/33All/Gender/AG
F45-49Age group
687Bib number
FINNationality
1:30:28 | 6:27:09 | 5:01:48 | 13:11:17 |
Compare Minna Elo with other athletes!
687 Elo
414 Näs ×
222 Neff ×
743 Lohmann ×
1270 Cederroth Nylander ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 3.9 km | 01:30:28 | 01:30:28 | 02:19 min/100m | -04:59 (29.) ● | -01:15 (161.) ● | +01:03 (917.) ● |
Transition | 01:36:08 | 00:05:40 | - | -01:51 (18.) ● | -01:18 (125.) ● | -01:34 (589.) ● | |
Bike | 13 km | 02:03:31 | 00:27:23 | 28.48 km/h | -00:09 (29.) ● | +00:15 (170.) ● | +01:47 (1175.) ● |
Bike | 30 km | 02:35:52 | 00:32:21 | 31.53 km/h | +01:17 (46.) ● | +01:26 (233.) ● | +03:00 (1370.) ● |
Bike | 53 km | 03:22:29 | 00:46:37 | 29.6 km/h | +01:28 (43.) ● | +01:52 (220.) ● | +04:14 (1316.) ● |
Bike | 109 km | 05:29:24 | 02:06:55 | 26.47 km/h | +01:43 (37.) ● | +03:10 (196.) ● | +10:37 (1211.) ● |
Bike | 147 km | 06:57:49 | 01:28:25 | 25.79 km/h | -02:31 (24.) ● | -01:43 (145.) ● | +03:03 (989.) ● |
Bike | 158 km | 07:19:29 | 00:21:40 | 30.46 km/h | +00:17 (40.) ● | +00:25 (187.) ● | +01:30 (1172.) ● |
Bike | 180 km | 08:03:17 | 00:43:48 | 30.14 km/h | -00:14 (31.) ● | +00:04 (161.) ● | +02:06 (1082.) ● |
Bike | 180 km | 08:03:17 | 06:27:09 | 27.9 km/h | +01:51 (34.) ● | +05:29 (178.) ● | +26:17 (1155.) ● |
Transition | 08:09:29 | 00:06:12 | - | -00:35 (33.) ● | -00:27 (157.) ● | -00:29 (865.) ● | |
Run | 0.1 km | 08:09:45 | 00:00:16 | 02:40 min/km | +00:01 (48.) ● | +00:01 (249.) ● | +00:01 (1290.) ● |
Run | 0.9 km | 08:16:24 | 00:06:39 | 08:18 min/km | +01:22 (57.) ● | +01:27 (311.) ● | +01:43 (1528.) ● |
Run | 2 km | 08:23:31 | 00:07:07 | 06:28 min/km | +00:28 (47.) ● | +00:44 (275.) ● | +01:02 (1429.) ● |
Run | 5.2 km | 08:42:20 | 00:18:49 | 05:52 min/km | +01:17 (47.) ● | +01:51 (262.) ● | +02:38 (1380.) ● |
Run | 7.9 km | 09:04:21 | 00:22:01 | 08:09 min/km | +01:08 (42.) ● | +01:42 (238.) ● | +02:34 (1266.) ● |
Run | 11.3 km | 09:25:37 | 00:21:16 | 06:15 min/km | -00:09 (33.) ● | +00:44 (206.) ● | +01:39 (1152.) ● |
Run | 13.3 km | 09:41:42 | 00:16:05 | 08:02 min/km | +00:42 (38.) ● | +01:06 (233.) ● | +01:42 (1226.) ● |
Run | 14.1 km | 09:47:53 | 00:06:11 | 07:43 min/km | +00:12 (38.) ● | +00:21 (224.) ● | +00:34 (1178.) ● |
Run | 15.6 km | 09:55:20 | 00:07:27 | 04:58 min/km | +00:12 (36.) ● | +00:27 (227.) ● | +00:43 (1209.) ● |
Run | 18.4 km | 10:15:02 | 00:19:42 | 07:02 min/km | +00:31 (34.) ● | +01:10 (219.) ● | +01:52 (1172.) ● |
Run | 21.6 km | 10:40:22 | 00:25:20 | 07:54 min/km | +02:19 (45.) ● | +03:15 (262.) ● | +03:56 (1286.) ● |
Run | 24.8 km | 11:02:43 | 00:22:21 | 06:59 min/km | -00:28 (28.) ● | +00:19 (188.) ● | +00:45 (963.) ● |
Run | 26.6 km | 11:19:44 | 00:17:01 | 09:27 min/km | +00:15 (31.) ● | +00:44 (206.) ● | +01:09 (1072.) ● |
Run | 27.4 km | 11:26:13 | 00:06:29 | 08:06 min/km | -00:05 (34.) ● | +00:08 (196.) ● | +00:19 (1021.) ● |
Run | 29.1 km | 11:34:00 | 00:07:47 | 04:34 min/km | -00:08 (29.) ● | +00:14 (186.) ● | +00:25 (1021.) ● |
Run | 32 km | 11:56:35 | 00:22:35 | 07:47 min/km | +02:02 (44.) ● | +02:42 (253.) ● | +03:07 (1240.) ● |
Run | 35.2 km | 12:18:58 | 00:22:23 | 06:59 min/km | -01:49 (26.) ● | -01:15 (146.) ● | -00:42 (785.) ● |
Run | 38.4 km | 12:42:37 | 00:23:39 | 07:23 min/km | -00:33 (29.) ● | -00:01 (180.) ● | +00:39 (948.) ● |
Run | 39.9 km | 13:00:05 | 00:17:28 | 11:38 min/km | -00:03 (30.) ● | +00:29 (198.) ● | +01:01 (1051.) ● |
Run | 41.8 km | 13:06:15 | 00:06:10 | 03:14 min/km | -00:04 (34.) ● | +00:08 (204.) ● | +00:19 (1061.) ● |
Run | 42.2 km | 13:11:17 | 00:05:02 | 12:34 min/km | +00:12 (40.) ● | +00:24 (236.) ● | +00:33 (1225.) ● |
Run | 42.2 km | 13:11:17 | 05:01:48 | 07:09 min/km | +07:22 (32.) ● | +16:40 (207.) ● | +25:59 (1114.) ● |
Total | 226.1 km | 13:11:17 | 13:11:17 | 17.14 km/h | +01:48 (33.) ● | +19:09 (177.) ● | +51:16 (1105.) ● |