Fredrik Goa -
Ironman Kalmar 2023

Quick facts

1497/1192/40All/Gender/AG

M60-64Age group

735Bib number

SWENationality


1:39:03	7:17:50	5:54:13	15:08:36

Compare Fredrik Goa with other athletes!

735 Goa

841 Jerneng ×

1125 Smid ×

1606 Nilert ×

1132 Parikka ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:39:03	01:39:03	02:32 min/100m	+05:34 (32.) ●	+10:14 (938.) ●	+09:38 (1167.) ●
Transition		01:46:44	00:07:41	-	-00:18 (26.) ●	+00:24 (784.) ●	+00:27 (995.) ●
Bike	13 km	02:17:36	00:30:52	25.27 km/h	+04:12 (45.) ●	+05:40 (1245.) ●	+05:16 (1550.) ●
Bike	30 km	02:51:45	00:34:09	29.87 km/h	+03:46 (44.) ●	+05:12 (1235.) ●	+04:48 (1528.) ●
Bike	53 km	03:42:08	00:50:23	27.39 km/h	+06:20 (45.) ●	+08:37 (1233.) ●	+08:00 (1530.) ●
Bike	109 km	05:59:52	02:17:44	24.39 km/h	+16:38 (41.) ●	+23:22 (1169.) ●	+21:26 (1437.) ●
Bike	147 km	07:46:48	01:46:56	21.32 km/h	+18:18 (45.) ●	+22:48 (1222.) ●	+21:34 (1530.) ●
Bike	158 km	08:12:25	00:25:37	25.76 km/h	+04:28 (46.) ●	+05:44 (1254.) ●	+05:27 (1581.) ●
Bike	180 km	09:04:34	00:52:09	25.31 km/h	+09:03 (46.) ●	+10:59 (1243.) ●	+10:27 (1567.) ●
Bike	180 km	09:04:34	07:17:50	24.67 km/h	+01:02:45 (45.) ●	+01:22:22 (1231.) ●	+01:16:58 (1533.) ●
Transition		09:14:23	00:09:49	-	+02:35 (39.) ●	+03:07 (1102.) ●	+03:08 (1390.) ●
Run	0.1 km	09:14:45	00:00:22	03:40 min/km	+00:05 (41.) ●	+00:07 (1179.) ●	+00:07 (1486.) ●
Run	0.9 km	09:22:08	00:07:23	09:13 min/km	+01:53 (44.) ●	+02:31 (1246.) ●	+02:27 (1568.) ●
Run	2 km	09:30:34	00:08:26	07:39 min/km	+01:50 (46.) ●	+02:26 (1253.) ●	+02:21 (1576.) ●
Run	5.2 km	09:54:16	00:23:42	07:24 min/km	+06:06 (45.) ●	+07:43 (1249.) ●	+07:31 (1575.) ●
Run	7.9 km	10:20:42	00:26:26	09:47 min/km	+05:27 (43.) ●	+07:12 (1211.) ●	+06:59 (1524.) ●
Run	11.3 km	10:45:50	00:25:08	07:23 min/km	+04:13 (44.) ●	+05:45 (1198.) ●	+05:31 (1499.) ●
Run	13.3 km	11:05:19	00:19:29	09:44 min/km	+03:57 (45.) ●	+05:15 (1219.) ●	+05:06 (1537.) ●
Run	14.1 km	11:12:39	00:07:20	09:10 min/km	+01:17 (44.) ●	+01:46 (1187.) ●	+01:43 (1494.) ●
Run	15.6 km	11:21:15	00:08:36	05:44 min/km	+01:12 (39.) ●	+01:56 (1184.) ●	+01:52 (1490.) ●
Run	18.4 km	11:44:31	00:23:16	08:18 min/km	+03:49 (40.) ●	+05:36 (1177.) ●	+05:26 (1478.) ●
Run	21.6 km	12:09:46	00:25:15	07:53 min/km	+01:46 (32.) ●	+04:01 (1021.) ●	+03:51 (1281.) ●
Run	24.8 km	12:35:51	00:26:05	08:09 min/km	+02:25 (32.) ●	+04:36 (1059.) ●	+04:29 (1336.) ●
Run	26.6 km	12:56:36	00:20:45	11:31 min/km	+03:07 (37.) ●	+04:59 (1159.) ●	+04:53 (1464.) ●
Run	27.4 km	13:04:09	00:07:33	09:26 min/km	+00:36 (33.) ●	+01:25 (1086.) ●	+01:23 (1365.) ●
Run	29.1 km	13:13:39	00:09:30	05:35 min/km	+01:09 (36.) ●	+02:11 (1169.) ●	+02:08 (1475.) ●
Run	32 km	13:36:45	00:23:06	07:57 min/km	+01:17 (28.) ●	+03:44 (1039.) ●	+03:38 (1307.) ●
Run	35.2 km	14:03:35	00:26:50	08:23 min/km	+00:58 (28.) ●	+03:54 (985.) ●	+03:45 (1233.) ●
Run	38.4 km	14:32:10	00:28:35	08:55 min/km	+02:35 (33.) ●	+05:46 (1101.) ●	+05:35 (1375.) ●
Run	39.9 km	14:54:43	00:22:33	15:02 min/km	+03:48 (41.) ●	+06:14 (1175.) ●	+06:06 (1481.) ●
Run	41.8 km	15:02:40	00:07:57	04:11 min/km	+01:04 (41.) ●	+02:09 (1178.) ●	+02:06 (1487.) ●
Run	42.2 km	15:08:36	00:05:56	14:49 min/km	+00:42 (38.) ●	+01:30 (1173.) ●	+01:27 (1470.) ●
Run	42.2 km	15:08:36	05:54:13	08:23 min/km	+49:16 (40.) ●	+01:20:46 (1182.) ●	+01:18:24 (1483.) ●
Total	226.1 km	15:08:36	15:08:36	14.93 km/h	+01:59:52 (40.) ●	+02:56:53 (1192.) ●	+02:48:35 (1497.) ●

Ovr	Gen	Div	Name	#	AG
1355	1093	35	Andreas Webner	229	M60-64	DEU	01:33:45	06:50:13	05:34:28	14:14:19
1386	1117	36	Lars Bengtson	1713	M60-64	SWE	01:50:54	06:51:53	05:25:27	14:24:13
1401	1128	37	Anders Schylström	1727	M60-64	SWE	01:57:35	07:08:53	04:53:49	14:27:26
1463	1172	38	Thomas Jerneng	841	M60-64	SWE	01:49:47	06:41:09	05:58:50	14:51:19
1484	1186	39	Huub Smid	1125	M60-64	NLD	01:19:27	06:25:21	06:54:49	15:01:17
1497	1192	40	Fredrik Goa	735	M60-64	SWE	01:39:03	07:17:50	05:54:13	15:08:36
1514	1201	41	Fredrik Nilert	1606	M60-64	SWE	01:34:35	07:05:30	06:15:49	15:14:28
1524	1210	42	Esko Parikka	1132	M60-64	FIN	02:10:24	07:05:44	05:47:56	15:17:54
1534	1220	43	Christian Strömberg	1268	M60-64	SWE	01:55:12	06:26:05	06:41:39	15:20:45
1541	1226	44	Tadashi Ogino	565	M60-64	JPN	01:44:05	07:49:25	05:20:17	15:22:36