Pakpoom Phonpisit -
Ironman Kalmar 2023

Quick facts

1376/1110/176All/Gender/AG

M40-44Age group

827Bib number

THANationality


1:30:19	6:28:51	5:55:01	14:21:35

Compare Pakpoom Phonpisit with other athletes!

827 Phonpisit

1672 Hellmark ×

1598 Silveira ×

748 Kesawayuth ×

1451 Pukero ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:30:19	01:30:19	02:18 min/100m	+02:31 (121.) ●	+01:30 (754.) ●	+00:54 (911.) ●
Transition		01:45:44	00:15:25	-	+08:12 (198.) ●	+08:08 (1236.) ●	+08:11 (1561.) ●
Bike	13 km	02:12:14	00:26:30	29.43 km/h	+01:08 (135.) ●	+01:18 (882.) ●	+00:54 (1023.) ●
Bike	30 km	02:42:34	00:30:20	33.63 km/h	+01:18 (138.) ●	+01:23 (896.) ●	+00:59 (1034.) ●
Bike	53 km	03:26:49	00:44:15	31.19 km/h	+02:14 (144.) ●	+02:29 (927.) ●	+01:52 (1079.) ●
Bike	109 km	05:31:10	02:04:21	27.02 km/h	+08:48 (149.) ●	+09:59 (950.) ●	+08:03 (1121.) ●
Bike	147 km	07:06:20	01:35:10	23.96 km/h	+10:25 (167.) ●	+11:02 (1055.) ●	+09:48 (1274.) ●
Bike	158 km	07:28:23	00:22:03	29.93 km/h	+02:05 (165.) ●	+02:10 (1045.) ●	+01:53 (1253.) ●
Bike	180 km	08:14:35	00:46:12	28.57 km/h	+04:43 (169.) ●	+05:02 (1089.) ●	+04:30 (1323.) ●
Bike	180 km	08:14:35	06:28:51	27.77 km/h	+30:41 (155.) ●	+33:23 (993.) ●	+27:59 (1177.) ●
Transition		08:26:34	00:11:59	-	+05:35 (191.) ●	+05:17 (1191.) ●	+05:18 (1505.) ●
Run	0.1 km	08:26:51	00:00:17	02:50 min/km	+00:02 (177.) ●	+00:02 (1104.) ●	+00:02 (1377.) ●
Run	0.9 km	08:33:13	00:06:22	07:57 min/km	+01:33 (195.) ●	+01:30 (1200.) ●	+01:26 (1500.) ●
Run	2 km	08:39:55	00:06:42	06:05 min/km	+00:43 (167.) ●	+00:42 (1049.) ●	+00:37 (1279.) ●
Run	5.2 km	08:57:27	00:17:32	05:28 min/km	+01:39 (160.) ●	+01:33 (992.) ●	+01:21 (1202.) ●
Run	7.9 km	09:18:33	00:21:06	07:48 min/km	+02:01 (152.) ●	+01:52 (939.) ●	+01:39 (1152.) ●
Run	11.3 km	09:40:36	00:22:03	06:29 min/km	+02:44 (165.) ●	+02:40 (1026.) ●	+02:26 (1259.) ●
Run	13.3 km	09:56:19	00:15:43	07:51 min/km	+01:31 (154.) ●	+01:29 (944.) ●	+01:20 (1151.) ●
Run	14.1 km	10:02:28	00:06:09	07:41 min/km	+00:38 (150.) ●	+00:35 (939.) ●	+00:32 (1160.) ●
Run	15.6 km	10:09:51	00:07:23	04:55 min/km	+00:45 (155.) ●	+00:43 (965.) ●	+00:39 (1184.) ●
Run	18.4 km	10:31:47	00:21:56	07:50 min/km	+04:22 (180.) ●	+04:16 (1114.) ●	+04:06 (1391.) ●
Run	21.6 km	10:58:46	00:26:59	08:25 min/km	+05:54 (177.) ●	+05:45 (1110.) ●	+05:35 (1397.) ●
Run	24.8 km	11:24:58	00:26:12	08:11 min/km	+04:47 (176.) ●	+04:43 (1065.) ●	+04:36 (1346.) ●
Run	26.6 km	11:44:44	00:19:46	10:58 min/km	+04:01 (176.) ●	+04:00 (1095.) ●	+03:54 (1381.) ●
Run	27.4 km	11:53:32	00:08:48	11:00 min/km	+02:42 (193.) ●	+02:40 (1223.) ●	+02:38 (1540.) ●
Run	29.1 km	12:03:46	00:10:14	06:01 min/km	+02:56 (198.) ●	+02:55 (1226.) ●	+02:52 (1552.) ●
Run	32 km	12:30:51	00:27:05	09:20 min/km	+07:44 (196.) ●	+07:43 (1226.) ●	+07:37 (1551.) ●
Run	35.2 km	13:05:32	00:34:41	10:50 min/km	+11:56 (198.) ●	+11:45 (1247.) ●	+11:36 (1573.) ●
Run	38.4 km	13:41:18	00:35:46	11:10 min/km	+13:06 (198.) ●	+12:57 (1253.) ●	+12:46 (1578.) ●
Run	39.9 km	14:05:40	00:24:22	16:14 min/km	+08:04 (196.) ●	+08:03 (1227.) ●	+07:55 (1548.) ●
Run	41.8 km	14:15:19	00:09:39	05:04 min/km	+03:51 (200.) ●	+03:51 (1255.) ●	+03:48 (1582.) ●
Run	42.2 km	14:21:35	00:06:16	15:39 min/km	+01:51 (193.) ●	+01:50 (1210.) ●	+01:47 (1526.) ●
Run	42.2 km	14:21:35	05:55:01	08:24 min/km	+01:22:50 (188.) ●	+01:21:34 (1185.) ●	+01:19:12 (1488.) ●
Total	226.1 km	14:21:35	14:21:35	15.75 km/h	+02:09:49 (176.) ●	+02:09:52 (1110.) ●	+02:01:34 (1376.) ●

Ovr	Gen	Div	Name	#	AG
1303	1065	171	Wiroon Siripongsusilpa	575	M40-44	THA	01:38:28	06:47:22	04:56:33	13:57:56
1307	1068	172	Vitalis Gricius	1051	M40-44	LTU	01:20:42	06:47:38	05:30:35	13:59:01
1365	1101	173	Victor Berg	1433	M40-44	SWE	01:25:54	06:37:14	06:04:25	14:19:39
1368	1103	174	Marcus Hellmark	1672	M40-44	SWE	01:44:01	06:40:39	05:43:43	14:20:20
1373	1107	175	Jonas Silveira	1598	M40-44	BRA	01:27:34	06:34:01	06:06:09	14:21:04
1376	1110	176	Pakpoom Phonpisit	827	M40-44	THA	01:30:19	06:28:51	05:55:01	14:21:35
1382	1115	177	Peerapat Kesawayuth	748	M40-44	THA	01:44:17	07:18:54	04:55:50	14:23:24
1399	1126	178	Eino-Antti Pukero	1451	M40-44	FIN	02:12:43	06:37:25	05:21:48	14:27:22
1407	1133	179	David Johansson	413	M40-44	SWE	01:39:29	06:58:29	05:26:22	14:28:41
1415	1138	180	Kittikun Supragarn	825	M40-44	THA	01:42:45	07:05:01	05:30:29	14:32:46