Stefan Lilja -
Ironman Kalmar 2023

Quick facts

1134/946/158All/Gender/AG

M45-49Age group

980Bib number

SWENationality


1:30:30	5:47:21	5:43:12	13:16:50

Compare Stefan Lilja with other athletes!

980 Lilja

1675 Wiström ×

1133 Cimbals ×

1477 Östlund ×

1311 Johansson ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:30:30	01:30:30	02:19 min/100m	+00:11 (132.) ●	+01:41 (758.) ●	+01:05 (919.) ●
Transition		01:38:35	00:08:05	-	+00:36 (143.) ●	+00:48 (829.) ●	+00:51 (1051.) ●
Bike	13 km	02:03:00	00:24:25	31.95 km/h	-00:51 (93.) ●	-00:47 (517.) ●	-01:11 (569.) ●
Bike	30 km	02:32:26	00:29:26	34.65 km/h	+00:35 (139.) ●	+00:29 (756.) ●	+00:05 (845.) ●
Bike	53 km	03:14:52	00:42:26	32.52 km/h	+00:29 (139.) ●	+00:40 (753.) ●	+00:03 (855.) ●
Bike	109 km	05:02:16	01:47:24	31.28 km/h	-06:58 (74.) ●	-06:58 (454.) ●	-08:54 (502.) ●
Bike	147 km	06:25:53	01:23:37	27.27 km/h	-00:51 (115.) ●	-00:31 (674.) ●	-01:45 (764.) ●
Bike	158 km	06:45:14	00:19:21	34.11 km/h	-00:38 (93.) ●	-00:32 (541.) ●	-00:49 (607.) ●
Bike	180 km	07:25:56	00:40:42	32.43 km/h	-00:32 (108.) ●	-00:28 (627.) ●	-01:00 (705.) ●
Bike	180 km	07:25:56	05:47:21	31.09 km/h	-08:46 (97.) ●	-08:07 (575.) ●	-13:31 (642.) ●
Transition		07:33:38	00:07:42	-	+01:00 (155.) ●	+01:00 (925.) ●	+01:01 (1147.) ●
Run	0.1 km	07:33:56	00:00:18	03:00 min/km	+00:03 (198.) ●	+00:03 (1110.) ●	+00:03 (1386.) ●
Run	0.9 km	07:39:15	00:05:19	06:38 min/km	+00:22 (165.) ●	+00:27 (972.) ●	+00:23 (1174.) ●
Run	2 km	07:46:10	00:06:55	06:17 min/km	+00:52 (188.) ●	+00:55 (1103.) ●	+00:50 (1359.) ●
Run	5.2 km	08:04:24	00:18:14	05:41 min/km	+02:05 (178.) ●	+02:15 (1062.) ●	+02:03 (1299.) ●
Run	7.9 km	08:26:41	00:22:17	08:15 min/km	+02:48 (178.) ●	+03:03 (1044.) ●	+02:50 (1291.) ●
Run	11.3 km	08:49:39	00:22:58	06:45 min/km	+03:24 (185.) ●	+03:35 (1090.) ●	+03:21 (1352.) ●
Run	13.3 km	09:07:54	00:18:15	09:07 min/km	+03:52 (203.) ●	+04:01 (1174.) ●	+03:52 (1473.) ●
Run	14.1 km	09:14:42	00:06:48	08:30 min/km	+01:06 (188.) ●	+01:14 (1111.) ●	+01:11 (1394.) ●
Run	15.6 km	09:22:41	00:07:59	05:19 min/km	+01:16 (194.) ●	+01:19 (1104.) ●	+01:15 (1378.) ●
Run	18.4 km	09:45:53	00:23:12	08:17 min/km	+05:25 (206.) ●	+05:32 (1176.) ●	+05:22 (1477.) ●
Run	21.6 km	10:11:20	00:25:27	07:57 min/km	+03:53 (178.) ●	+04:13 (1033.) ●	+04:03 (1295.) ●
Run	24.8 km	10:37:42	00:26:22	08:14 min/km	+04:35 (180.) ●	+04:53 (1074.) ●	+04:46 (1359.) ●
Run	26.6 km	10:58:20	00:20:38	11:27 min/km	+04:41 (201.) ●	+04:52 (1157.) ●	+04:46 (1462.) ●
Run	27.4 km	11:06:20	00:08:00	10:00 min/km	+01:48 (203.) ●	+01:52 (1163.) ●	+01:50 (1465.) ●
Run	29.1 km	11:17:03	00:10:43	06:18 min/km	+03:20 (220.) ●	+03:24 (1244.) ●	+03:21 (1571.) ●
Run	32 km	11:42:44	00:25:41	08:51 min/km	+06:10 (211.) ●	+06:19 (1179.) ●	+06:13 (1492.) ●
Run	35.2 km	12:12:34	00:29:50	09:19 min/km	+06:44 (202.) ●	+06:54 (1147.) ●	+06:45 (1446.) ●
Run	38.4 km	12:38:31	00:25:57	08:06 min/km	+02:55 (160.) ●	+03:08 (950.) ●	+02:57 (1169.) ●
Run	39.9 km	13:01:27	00:22:56	15:17 min/km	+06:26 (214.) ●	+06:37 (1192.) ●	+06:29 (1503.) ●
Run	41.8 km	13:10:25	00:08:58	04:43 min/km	+03:08 (218.) ●	+03:10 (1228.) ●	+03:07 (1552.) ●
Run	42.2 km	13:16:50	00:06:25	16:02 min/km	+01:58 (215.) ●	+01:59 (1219.) ●	+01:56 (1536.) ●
Run	42.2 km	13:16:50	05:43:12	08:07 min/km	+01:06:51 (198.) ●	+01:09:45 (1143.) ●	+01:07:23 (1429.) ●
Total	226.1 km	13:16:50	13:16:50	17.02 km/h	+59:52 (158.) ●	+01:05:07 (946.) ●	+56:49 (1134.) ●

Ovr	Gen	Div	Name	#	AG
1099	923	153	Alex Diordiev	1877	M45-49	MDA	01:48:04	06:15:38	04:50:14	13:10:37
1100	924	154	Daniel Freundt	225	M45-49	DEU	01:51:25	05:56:17	05:04:27	13:10:41
1108	929	155	Ted Persson	1144	M45-49	SWE	01:45:23	06:14:52	04:56:59	13:11:35
1117	935	156	Dennis Wiström	1675	M45-49	SWE	01:37:39	06:11:21	05:12:50	13:13:45
1122	938	157	Deniss Cimbals	1133	M45-49	SWE	01:16:28	06:56:15	04:51:56	13:14:59
1134	946	158	Stefan Lilja	980	M45-49	SWE	01:30:30	05:47:21	05:43:12	13:16:50
1155	959	159	Daniel Östlund	1477	M45-49	SWE	01:29:50	06:20:17	05:16:36	13:20:54
1161	964	160	Nicklas Johansson	1311	M45-49	SWE	01:38:05	06:15:00	05:09:52	13:21:52
1163	966	161	Paolo Baraldi	921	M45-49	ITA	01:29:29	06:36:41	04:59:22	13:22:11
1170	970	162	Andreas Carlson	1467	M45-49	SWE	01:58:53	06:05:08	05:05:47	13:22:51