Lars Kindem -
Ironman Copenhagen 2023

Quick facts

1063/936/98All/Gender/AG

M50-54Age group

1001Bib number

NORNationality


1:18:20	5:34:12	4:32:58	11:43:14

Compare Lars Kindem with other athletes!

1001 Kindem

1450 Holmgren ×

1258 Heikkinen ×

1532 Alsina Aparicio ×

817 Blakey ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:18:20	01:18:20	02:03 min/100m	-00:36 (120.) ●	+03:12 (1069.) ●	+02:37 (1260.) ●
Transition		01:32:32	00:14:12	-	+05:36 (218.) ●	+06:25 (1538.) ●	+06:24 (1873.) ●
Bike	15 km	02:01:12	00:28:40	31.4 km/h	-00:14 (111.) ●	+00:21 (977.) ●	-00:01 (1064.) ●
Bike	25.5 km	02:19:31	00:18:19	34.39 km/h	-01:05 (93.) ●	-00:25 (830.) ●	-00:39 (899.) ●
Bike	32.6 km	02:33:09	00:13:38	31.25 km/h	-00:04 (124.) ●	+00:20 (1029.) ●	+00:08 (1129.) ●
Bike	57.5 km	03:20:28	00:47:19	31.57 km/h	-01:22 (103.) ●	-00:08 (900.) ●	-00:53 (977.) ●
Bike	65 km	03:34:38	00:14:10	31.76 km/h	-00:34 (100.) ●	-00:12 (885.) ●	-00:26 (953.) ●
Bike	75 km	03:52:26	00:17:48	33.71 km/h	-01:44 (81.) ●	-00:49 (741.) ●	-01:07 (793.) ●
Bike	85 km	04:09:52	00:17:26	34.42 km/h	-00:53 (94.) ●	-00:38 (785.) ●	-00:54 (839.) ●
Bike	92.5 km	04:22:55	00:13:03	34.48 km/h	-01:12 (78.) ●	-00:35 (715.) ●	-00:45 (762.) ●
Bike	99.5 km	04:36:59	00:14:04	29.86 km/h	-00:29 (101.) ●	-00:03 (881.) ●	-00:18 (964.) ●
Bike	124.5 km	05:28:44	00:51:45	28.99 km/h	-00:08 (126.) ●	+01:45 (1061.) ●	+00:53 (1184.) ●
Bike	132 km	05:43:26	00:14:42	30.61 km/h	-00:45 (87.) ●	-00:14 (815.) ●	-00:29 (878.) ●
Bike	146 km	06:01:30	00:18:04	46.49 km/h	-01:52 (73.) ●	-01:00 (683.) ●	-01:19 (732.) ●
Bike	152 km	06:18:47	00:17:17	20.83 km/h	-01:09 (65.) ●	-00:47 (615.) ●	-01:01 (648.) ●
Bike	159.5 km	06:31:49	00:13:02	34.53 km/h	-01:09 (68.) ●	-00:40 (624.) ●	-00:52 (661.) ●
Bike	170 km	06:50:46	00:18:57	33.25 km/h	-01:49 (59.) ●	-01:09 (573.) ●	-01:27 (609.) ●
Bike	179.5 km	07:05:23	00:14:37	39 km/h	-00:27 (98.) ●	±00:00 (873.) ●	-00:13 (946.) ●
Bike	180 km	07:06:44	00:01:21	22.22 km/h	-00:07 (49.) ●	-00:04 (577.) ●	-00:05 (633.) ●
Bike	180 km	07:06:44	05:34:12	32.32 km/h	-15:03 (89.) ●	-04:18 (797.) ●	-09:28 (863.) ●
Transition		07:10:16	00:03:32	-	-03:24 (13.) ●	-02:49 (280.) ●	-02:51 (337.) ●
Run	1.8 km	07:20:41	00:10:25	05:47 min/km	+00:21 (152.) ●	+01:05 (1298.) ●	+00:56 (1515.) ●
Run	2.9 km	07:27:03	00:06:22	05:47 min/km	-00:27 (95.) ●	+00:02 (932.) ●	-00:04 (1050.) ●
Run	6.8 km	07:47:55	00:20:52	05:21 min/km	-01:51 (83.) ●	-00:13 (883.) ●	-00:33 (994.) ●
Run	10.5 km	08:08:41	00:20:46	05:36 min/km	-02:10 (74.) ●	-00:26 (825.) ●	-00:47 (933.) ●
Run	12.1 km	08:18:58	00:10:17	06:25 min/km	-00:59 (79.) ●	-00:06 (871.) ●	-00:16 (993.) ●
Run	13.3 km	08:25:53	00:06:55	05:45 min/km	-00:43 (80.) ●	-00:05 (888.) ●	-00:12 (1021.) ●
Run	17 km	08:47:59	00:22:06	05:58 min/km	-02:37 (70.) ●	-00:39 (808.) ●	-00:59 (925.) ●
Run	20.9 km	09:10:15	00:22:16	05:42 min/km	-02:41 (77.) ●	-00:39 (830.) ●	-01:00 (943.) ●
Run	22.5 km	09:21:54	00:11:39	07:16 min/km	-00:34 (106.) ●	+00:24 (1003.) ●	+00:15 (1160.) ●
Run	23.7 km	09:29:56	00:08:02	06:41 min/km	-00:11 (115.) ●	+00:24 (1079.) ●	+00:19 (1257.) ●
Run	27.5 km	09:56:04	00:26:08	06:52 min/km	-00:08 (117.) ●	+01:33 (1056.) ●	+01:17 (1237.) ●
Run	31.3 km	10:24:21	00:28:17	07:26 min/km	+01:45 (154.) ●	+03:32 (1233.) ●	+03:16 (1467.) ●
Run	33 km	10:37:51	00:13:30	07:56 min/km	+00:53 (160.) ●	+01:42 (1275.) ●	+01:35 (1514.) ●
Run	34.1 km	10:47:28	00:09:37	08:44 min/km	+01:10 (175.) ●	+01:39 (1337.) ●	+01:34 (1598.) ●
Run	38 km	11:17:24	00:29:56	07:40 min/km	+02:55 (169.) ●	+04:23 (1285.) ●	+04:05 (1526.) ●
Run	41.7 km	11:40:04	00:22:40	06:07 min/km	-03:33 (58.) ●	-01:58 (655.) ●	-02:15 (751.) ●
Run	42.1 km	11:42:55	00:02:51	07:07 min/km	-00:33 (35.) ●	-00:19 (510.) ●	-00:22 (563.) ●
Run	42.2 km	11:43:14	00:00:19	03:09 min/km	+00:04 (210.) ●	-00:25 (1505.) ●	-00:20 (1831.) ●
Run	42.2 km	11:43:14	04:32:58	06:28 min/km	-09:19 (105.) ●	+09:54 (1011.) ●	+06:29 (1159.) ●
Total	226 km	11:43:14	11:43:14	19.28 km/h	-22:46 (98.) ●	+12:24 (936.) ●	+03:11 (1063.) ●

Ovr	Gen	Div	Name	#	AG
1010	892	93	John Hansen	1977	M50-54	DEN	01:26:49	05:22:07	04:31:43	11:36:12
1028	907	94	Laurent Lietard	488	M50-54	BEL	01:07:46	05:35:33	04:40:47	11:39:12
1038	916	95	Stephen Pate	167	M50-54	GBR	01:12:49	05:29:13	04:45:54	11:40:25
1049	925	96	Tomas Holmgren	1450	M50-54	SWE	01:21:21	05:54:57	04:11:04	11:41:23
1052	927	97	Sami Heikkinen	1258	M50-54	FIN	01:14:47	05:31:21	04:39:52	11:41:37
1063	936	98	Lars Kindem	1001	M50-54	NOR	01:18:20	05:34:12	04:32:58	11:43:14
1065	938	99	Jordi Alsina Aparicio	1532	M50-54	ESP	01:28:59	05:41:28	04:10:49	11:43:31
1078	948	100	Kevin Blakey	817	M50-54	GBR	01:16:39	05:41:06	04:35:12	11:44:51
1090	957	101	Casper Schou	245	M50-54	DEN	01:11:36	05:37:38	04:48:02	11:46:55
1091	958	102	Orhan Gündüz	665	M50-54	GER	01:18:39	05:18:38	04:53:56	11:46:58