Sarah King -
Ironman Copenhagen 2023

Quick facts

1658/250/32All/Gender/AG

F45-49Age group

1005Bib number

GBRNationality


1:10:32	6:25:35	5:20:28	13:18:51

Compare Sarah King with other athletes!

1005 King

241 Bonde ×

930 Ferrar ×

978 Doss Bennani ×

1482 Peltokumpu ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:10:32	01:10:32	01:51 min/100m	-09:54 (5.) ●	-07:54 (79.) ●	-05:11 (634.) ●
Transition		01:22:20	00:11:48	-	+03:04 (44.) ●	+03:53 (304.) ●	+04:00 (1740.) ●
Bike	15 km	01:53:52	00:31:32	28.54 km/h	+00:36 (33.) ●	+01:07 (238.) ●	+02:51 (1675.) ●
Bike	25.5 km	02:14:36	00:20:44	30.39 km/h	+00:20 (31.) ●	+00:39 (213.) ●	+01:46 (1573.) ●
Bike	32.6 km	02:29:29	00:14:53	28.62 km/h	+00:04 (30.) ●	+00:28 (211.) ●	+01:23 (1601.) ●
Bike	57.5 km	03:22:24	00:52:55	28.23 km/h	+00:26 (33.) ●	+01:14 (224.) ●	+04:43 (1630.) ●
Bike	65 km	03:38:15	00:15:51	28.39 km/h	-00:13 (28.) ●	+00:08 (215.) ●	+01:15 (1596.) ●
Bike	75 km	03:58:25	00:20:10	29.75 km/h	-00:40 (24.) ●	-00:09 (197.) ●	+01:15 (1517.) ●
Bike	85 km	04:18:10	00:19:45	30.38 km/h	-00:36 (30.) ●	+00:15 (208.) ●	+01:25 (1581.) ●
Bike	92.5 km	04:33:18	00:15:08	29.74 km/h	+00:14 (32.) ●	+00:30 (225.) ●	+01:20 (1616.) ●
Bike	99.5 km	04:49:07	00:15:49	26.55 km/h	-00:34 (30.) ●	+00:19 (211.) ●	+01:27 (1559.) ●
Bike	124.5 km	05:48:08	00:59:01	25.42 km/h	+02:21 (36.) ●	+04:07 (256.) ●	+08:09 (1686.) ●
Bike	132 km	06:04:49	00:16:41	26.97 km/h	+00:04 (27.) ●	+00:21 (205.) ●	+01:30 (1542.) ●
Bike	146 km	06:30:51	00:26:02	32.27 km/h	+04:26 (48.) ●	+05:10 (322.) ●	+06:39 (1873.) ●
Bike	152 km	06:50:53	00:20:02	17.97 km/h	+00:14 (34.) ●	+00:37 (225.) ●	+01:44 (1615.) ●
Bike	159.5 km	07:06:44	00:15:51	28.39 km/h	+00:46 (37.) ●	+01:02 (256.) ●	+01:57 (1697.) ●
Bike	170 km	07:29:22	00:22:38	27.84 km/h	+00:24 (35.) ●	+00:55 (240.) ●	+02:14 (1599.) ●
Bike	179.5 km	07:46:12	00:16:50	33.86 km/h	+00:43 (38.) ●	+01:04 (275.) ●	+02:00 (1744.) ●
Bike	180 km	07:47:55	00:01:43	17.48 km/h	+00:06 (43.) ●	+00:11 (297.) ●	+00:17 (1811.) ●
Bike	180 km	07:47:55	06:25:35	28.01 km/h	+08:41 (33.) ●	+17:58 (232.) ●	+41:55 (1642.) ●
Transition		07:58:23	00:10:28	-	+03:40 (49.) ●	+03:51 (305.) ●	+04:05 (1756.) ●
Run	1.8 km	08:08:34	00:10:11	05:39 min/km	-00:15 (28.) ●	±00:00 (193.) ●	+00:42 (1423.) ●
Run	2.9 km	08:15:57	00:07:23	06:42 min/km	+00:18 (34.) ●	+00:28 (246.) ●	+00:57 (1630.) ●
Run	6.8 km	08:38:51	00:22:54	05:52 min/km	-00:43 (30.) ●	-00:09 (177.) ●	+01:29 (1379.) ●
Run	10.5 km	09:03:04	00:24:13	06:32 min/km	+00:32 (30.) ●	+01:00 (218.) ●	+02:40 (1536.) ●
Run	12.1 km	09:14:31	00:11:27	07:09 min/km	-00:18 (25.) ●	+00:06 (192.) ●	+00:54 (1407.) ●
Run	13.3 km	09:22:21	00:07:50	06:31 min/km	-00:10 (29.) ●	+00:14 (223.) ●	+00:43 (1473.) ●
Run	17 km	09:47:21	00:25:00	06:45 min/km	-00:30 (26.) ●	+00:22 (192.) ●	+01:55 (1382.) ●
Run	20.9 km	10:13:35	00:26:14	06:43 min/km	+00:41 (27.) ●	+01:22 (219.) ●	+02:58 (1465.) ●
Run	22.5 km	10:28:42	00:15:07	09:26 min/km	+02:36 (45.) ●	+03:02 (315.) ●	+03:43 (1804.) ●
Run	23.7 km	10:36:39	00:07:57	06:37 min/km	-00:28 (23.) ●	-00:10 (170.) ●	+00:14 (1221.) ●
Run	27.5 km	11:08:21	00:31:42	08:20 min/km	+04:33 (41.) ●	+05:34 (300.) ●	+06:51 (1733.) ●
Run	31.3 km	11:40:47	00:32:26	08:32 min/km	+05:13 (42.) ●	+06:10 (305.) ●	+07:25 (1768.) ●
Run	33 km	11:56:22	00:15:35	09:10 min/km	+02:46 (48.) ●	+03:09 (319.) ●	+03:40 (1801.) ●
Run	34.1 km	12:06:45	00:10:23	09:26 min/km	+01:32 (43.) ●	+01:57 (300.) ●	+02:20 (1739.) ●
Run	38 km	12:42:13	00:35:28	09:05 min/km	+07:28 (48.) ●	+08:16 (322.) ●	+09:37 (1836.) ●
Run	41.7 km	13:14:40	00:32:27	08:46 min/km	+05:15 (41.) ●	+06:14 (298.) ●	+07:32 (1755.) ●
Run	42.1 km	13:18:37	00:03:57	09:52 min/km	+00:22 (38.) ●	+00:33 (291.) ●	+00:44 (1745.) ●
Run	42.2 km	13:18:51	00:00:14	02:19 min/km	-00:01 (19.) ●	±00:00 (193.) ●	-00:25 (1167.) ●
Run	42.2 km	13:18:51	05:20:28	07:35 min/km	+28:51 (33.) ●	+38:08 (271.) ●	+53:59 (1659.) ●
Total	226 km	13:18:51	13:18:51	16.97 km/h	+34:22 (32.) ●	+55:56 (250.) ●	+01:38:48 (1658.) ●

Ovr	Gen	Div	Name	#	AG
1471	200	27	Elisa Montrasio	909	F45-49	ITA	01:14:08	06:10:33	05:06:29	12:42:54
1476	202	28	Eleanor Standen	509	F45-49	GBR	01:13:59	05:51:12	05:29:06	12:43:29
1538	216	29	Lucy Fowler	1576	F45-49	JEY	01:12:35	06:35:47	04:40:06	12:53:32
1543	218	30	Pia Bonde	241	F45-49	DEN	01:13:07	05:53:42	05:32:33	12:54:01
1619	239	31	Victoria Ferrar	930	F45-49	GBR	01:37:29	06:20:24	04:59:43	13:11:55
1658	250	32	Sarah King	1005	F45-49	GBR	01:10:32	06:25:35	05:20:28	13:18:51
1662	251	33	Sonia Doss Bennani	978	F45-49	MAR	01:15:38	06:37:53	05:07:21	13:19:30
1671	253	34	Päivi Peltokumpu	1482	F45-49	FIN	01:22:26	06:27:45	05:17:32	13:22:47
1678	257	35	Ane Gjengedal Hellesøy	546	F45-49	NOR	01:22:34	06:16:59	05:27:40	13:24:12
1690	262	36	Tea Telamo	1481	F45-49	FIN	01:21:34	06:17:27	05:32:48	13:27:26