Gal Cohen -
Ironman Copenhagen 2023
Quick facts
1776/1481/198All/Gender/AG
M50-54Age group
1029Bib number
ISRNationality
1:16:07 | 6:57:58 | 5:18:21 | 13:52:14 |
Compare Gal Cohen with other athletes!
1029 Cohen
681 Brown ×
442 Mason ×
1352 Bettkober ×
685 Goulding ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 3.8 km | 01:16:07 | 01:16:07 | 02:00 min/100m | -02:49 (101.) ● | +00:59 (954.) ● | +00:24 (1118.) ● |
Transition | 01:27:34 | 00:11:27 | - | +02:51 (191.) ● | +03:40 (1408.) ● | +03:39 (1710.) ● | |
Bike | 15 km | 02:00:50 | 00:33:16 | 27.05 km/h | +04:22 (217.) ● | +04:57 (1533.) ● | +04:35 (1839.) ● |
Bike | 25.5 km | 02:23:37 | 00:22:47 | 27.65 km/h | +03:23 (211.) ● | +04:03 (1520.) ● | +03:49 (1828.) ● |
Bike | 32.6 km | 02:40:33 | 00:16:56 | 25.16 km/h | +03:14 (224.) ● | +03:38 (1571.) ● | +03:26 (1900.) ● |
Bike | 57.5 km | 03:39:22 | 00:58:49 | 25.4 km/h | +10:08 (221.) ● | +11:22 (1553.) ● | +10:37 (1874.) ● |
Bike | 65 km | 03:57:10 | 00:17:48 | 25.28 km/h | +03:04 (219.) ● | +03:26 (1552.) ● | +03:12 (1864.) ● |
Bike | 75 km | 04:19:08 | 00:21:58 | 27.31 km/h | +02:26 (205.) ● | +03:21 (1490.) ● | +03:03 (1766.) ● |
Bike | 85 km | 04:41:22 | 00:22:14 | 26.99 km/h | +03:55 (222.) ● | +04:10 (1551.) ● | +03:54 (1872.) ● |
Bike | 92.5 km | 04:58:33 | 00:17:11 | 26.19 km/h | +02:56 (223.) ● | +03:33 (1563.) ● | +03:23 (1893.) ● |
Bike | 99.5 km | 05:17:12 | 00:18:39 | 22.52 km/h | +04:06 (226.) ● | +04:32 (1570.) ● | +04:17 (1902.) ● |
Bike | 124.5 km | 06:20:00 | 01:02:48 | 23.89 km/h | +10:55 (211.) ● | +12:48 (1515.) ● | +11:56 (1809.) ● |
Bike | 132 km | 06:38:41 | 00:18:41 | 24.09 km/h | +03:14 (219.) ● | +03:45 (1539.) ● | +03:30 (1846.) ● |
Bike | 146 km | 07:01:45 | 00:23:04 | 36.42 km/h | +03:08 (203.) ● | +04:00 (1466.) ● | +03:41 (1742.) ● |
Bike | 152 km | 07:23:52 | 00:22:07 | 16.28 km/h | +03:41 (219.) ● | +04:03 (1541.) ● | +03:49 (1863.) ● |
Bike | 159.5 km | 07:40:55 | 00:17:03 | 26.39 km/h | +02:52 (214.) ● | +03:21 (1540.) ● | +03:09 (1863.) ● |
Bike | 170 km | 08:05:23 | 00:24:28 | 25.75 km/h | +03:42 (210.) ● | +04:22 (1510.) ● | +04:04 (1815.) ● |
Bike | 179.5 km | 08:23:45 | 00:18:22 | 31.03 km/h | +03:18 (224.) ● | +03:45 (1567.) ● | +03:32 (1896.) ● |
Bike | 180 km | 08:25:32 | 00:01:47 | 16.82 km/h | +00:19 (220.) ● | +00:22 (1552.) ● | +00:21 (1870.) ● |
Bike | 180 km | 08:25:32 | 06:57:58 | 25.84 km/h | +01:08:43 (219.) ● | +01:19:28 (1550.) ● | +01:14:18 (1863.) ● |
Transition | 08:33:53 | 00:08:21 | - | +01:25 (171.) ● | +02:00 (1294.) ● | +01:58 (1541.) ● | |
Run | 1.8 km | 08:44:52 | 00:10:59 | 06:06 min/km | +00:55 (174.) ● | +01:39 (1415.) ● | +01:30 (1680.) ● |
Run | 2.9 km | 08:52:51 | 00:07:59 | 07:15 min/km | +01:10 (196.) ● | +01:39 (1487.) ● | +01:33 (1779.) ● |
Run | 6.8 km | 09:19:20 | 00:26:29 | 06:47 min/km | +03:46 (195.) ● | +05:24 (1464.) ● | +05:04 (1750.) ● |
Run | 10.5 km | 09:45:33 | 00:26:13 | 07:05 min/km | +03:17 (191.) ● | +05:01 (1442.) ● | +04:40 (1717.) ● |
Run | 12.1 km | 09:58:20 | 00:12:47 | 07:59 min/km | +01:31 (186.) ● | +02:24 (1421.) ● | +02:14 (1696.) ● |
Run | 13.3 km | 10:07:20 | 00:09:00 | 07:29 min/km | +01:22 (196.) ● | +02:00 (1458.) ● | +01:53 (1753.) ● |
Run | 17 km | 10:35:43 | 00:28:23 | 07:40 min/km | +03:40 (185.) ● | +05:38 (1416.) ● | +05:18 (1693.) ● |
Run | 20.9 km | 11:02:57 | 00:27:14 | 06:58 min/km | +02:17 (160.) ● | +04:19 (1315.) ● | +03:58 (1562.) ● |
Run | 22.5 km | 11:16:38 | 00:13:41 | 08:33 min/km | +01:28 (167.) ● | +02:26 (1368.) ● | +02:17 (1637.) ● |
Run | 23.7 km | 11:25:41 | 00:09:03 | 07:32 min/km | +00:50 (168.) ● | +01:25 (1306.) ● | +01:20 (1561.) ● |
Run | 27.5 km | 11:53:27 | 00:27:46 | 07:18 min/km | +01:30 (149.) ● | +03:11 (1197.) ● | +02:55 (1420.) ● |
Run | 31.3 km | 12:22:24 | 00:28:57 | 07:37 min/km | +02:25 (162.) ● | +04:12 (1280.) ● | +03:56 (1530.) ● |
Run | 33 km | 12:35:48 | 00:13:24 | 07:52 min/km | +00:47 (154.) ● | +01:36 (1257.) ● | +01:29 (1495.) ● |
Run | 34.1 km | 12:45:18 | 00:09:30 | 08:38 min/km | +01:03 (171.) ● | +01:32 (1320.) ● | +01:27 (1572.) ● |
Run | 38 km | 13:16:09 | 00:30:51 | 07:54 min/km | +03:50 (180.) ● | +05:18 (1339.) ● | +05:00 (1600.) ● |
Run | 41.7 km | 13:47:45 | 00:31:36 | 08:32 min/km | +05:23 (188.) ● | +06:58 (1421.) ● | +06:41 (1706.) ● |
Run | 42.1 km | 13:52:01 | 00:04:16 | 10:40 min/km | +00:52 (205.) ● | +01:06 (1501.) ● | +01:03 (1815.) ● |
Run | 42.2 km | 13:52:14 | 00:00:13 | 02:09 min/km | -00:02 (95.) ● | -00:31 (892.) ● | -00:26 (1073.) ● |
Run | 42.2 km | 13:52:14 | 05:18:21 | 07:32 min/km | +36:04 (171.) ● | +55:17 (1382.) ● | +51:52 (1649.) ● |
Total | 226 km | 13:52:14 | 13:52:14 | 16.29 km/h | +01:46:14 (198.) ● | +02:21:24 (1481.) ● | +02:12:11 (1776.) ● |