Timo Ronkainen -
Ironman Copenhagen 2023

Quick facts

314/298/39All/Gender/AG

M45-49Age group

1059Bib number

FINNationality


1:13:51	5:00:20	3:44:30	10:11:03

Compare Timo Ronkainen with other athletes!

1059 Ronkainen

1561 Powell ×

1721 Hansen ×

251 Pauly ×

1898 Nugent ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:13:51	01:13:51	01:56 min/100m	-02:02 (111.) ●	-01:17 (809.) ●	-01:52 (933.) ●
Transition		01:21:27	00:07:36	-	-00:12 (119.) ●	-00:11 (858.) ●	-00:12 (1032.) ●
Bike	15 km	01:48:34	00:27:07	33.19 km/h	-00:52 (85.) ●	-01:12 (605.) ●	-01:34 (644.) ●
Bike	25.5 km	02:04:48	00:16:14	38.81 km/h	-01:57 (29.) ●	-02:30 (196.) ●	-02:44 (200.) ●
Bike	32.6 km	02:17:04	00:12:16	34.73 km/h	-00:49 (62.) ●	-01:02 (425.) ●	-01:14 (444.) ●
Bike	57.5 km	02:59:48	00:42:44	34.96 km/h	-04:25 (40.) ●	-04:43 (285.) ●	-05:28 (296.) ●
Bike	65 km	03:12:18	00:12:30	36 km/h	-01:46 (25.) ●	-01:52 (158.) ●	-02:06 (159.) ●
Bike	75 km	03:28:26	00:16:08	37.19 km/h	-02:39 (31.) ●	-02:29 (220.) ●	-02:47 (224.) ●
Bike	85 km	03:44:00	00:15:34	38.54 km/h	-03:29 (26.) ●	-02:30 (171.) ●	-02:46 (174.) ●
Bike	92.5 km	03:55:58	00:11:58	37.6 km/h	-01:23 (32.) ●	-01:40 (240.) ●	-01:50 (245.) ●
Bike	99.5 km	04:08:33	00:12:35	33.38 km/h	-01:22 (48.) ●	-01:32 (353.) ●	-01:47 (362.) ●
Bike	124.5 km	04:52:07	00:43:34	34.43 km/h	-05:56 (37.) ●	-06:26 (267.) ●	-07:18 (276.) ●
Bike	132 km	05:05:13	00:13:06	34.35 km/h	-01:42 (35.) ●	-01:50 (219.) ●	-02:05 (227.) ●
Bike	146 km	05:21:58	00:16:45	50.15 km/h	-02:02 (45.) ●	-02:19 (336.) ●	-02:38 (348.) ●
Bike	152 km	05:37:54	00:15:56	22.59 km/h	-02:01 (29.) ●	-02:08 (194.) ●	-02:22 (199.) ●
Bike	159.5 km	05:49:52	00:11:58	37.6 km/h	-01:48 (31.) ●	-01:44 (185.) ●	-01:56 (192.) ●
Bike	170 km	06:07:03	00:17:11	36.66 km/h	-02:52 (22.) ●	-02:55 (136.) ●	-03:13 (139.) ●
Bike	179.5 km	06:20:30	00:13:27	42.38 km/h	-01:09 (48.) ●	-01:10 (330.) ●	-01:23 (345.) ●
Bike	180 km	06:21:47	00:01:17	23.38 km/h	-00:09 (46.) ●	-00:08 (344.) ●	-00:09 (369.) ●
Bike	180 km	06:21:47	05:00:20	35.96 km/h	-36:21 (34.) ●	-38:10 (239.) ●	-43:20 (248.) ●
Transition		06:26:33	00:04:46	-	-03:23 (90.) ●	-01:35 (612.) ●	-01:37 (726.) ●
Run	1.8 km	06:34:53	00:08:20	04:37 min/km	-01:04 (35.) ●	-01:00 (373.) ●	-01:09 (402.) ●
Run	2.9 km	06:41:04	00:06:11	05:37 min/km	-00:11 (103.) ●	-00:09 (792.) ●	-00:15 (881.) ●
Run	6.8 km	06:59:49	00:18:45	04:48 min/km	-02:25 (52.) ●	-02:20 (440.) ●	-02:40 (476.) ●
Run	10.5 km	07:18:50	00:19:01	05:08 min/km	-02:06 (56.) ●	-02:11 (489.) ●	-02:32 (528.) ●
Run	12.1 km	07:27:49	00:08:59	05:36 min/km	-01:25 (43.) ●	-01:24 (382.) ●	-01:34 (409.) ●
Run	13.3 km	07:33:51	00:06:02	05:01 min/km	-00:58 (43.) ●	-00:58 (391.) ●	-01:05 (420.) ●
Run	17 km	07:54:01	00:20:10	05:27 min/km	-02:34 (57.) ●	-02:35 (503.) ●	-02:55 (543.) ●
Run	20.9 km	08:13:10	00:19:09	04:54 min/km	-03:47 (40.) ●	-03:46 (335.) ●	-04:07 (358.) ●
Run	22.5 km	08:22:23	00:09:13	05:45 min/km	-02:04 (29.) ●	-02:02 (267.) ●	-02:11 (287.) ●
Run	23.7 km	08:28:40	00:06:17	05:14 min/km	-01:21 (38.) ●	-01:21 (332.) ●	-01:26 (359.) ●
Run	27.5 km	08:48:52	00:20:12	05:18 min/km	-04:37 (38.) ●	-04:23 (316.) ●	-04:39 (339.) ●
Run	31.3 km	09:08:54	00:20:02	05:16 min/km	-04:42 (29.) ●	-04:43 (279.) ●	-04:59 (303.) ●
Run	33 km	09:18:50	00:09:56	05:50 min/km	-01:55 (37.) ●	-01:52 (337.) ●	-01:59 (370.) ●
Run	34.1 km	09:25:34	00:06:44	06:07 min/km	-01:12 (53.) ●	-01:14 (411.) ●	-01:19 (461.) ●
Run	38 km	09:46:55	00:21:21	05:28 min/km	-04:09 (38.) ●	-04:12 (368.) ●	-04:30 (407.) ●
Run	41.7 km	10:07:55	00:21:00	05:40 min/km	-03:33 (57.) ●	-03:38 (428.) ●	-03:55 (476.) ●
Run	42.1 km	10:10:51	00:02:56	07:20 min/km	-00:13 (89.) ●	-00:14 (617.) ●	-00:17 (698.) ●
Run	42.2 km	10:11:03	00:00:12	01:59 min/km	-01:51 (52.) ●	-00:32 (429.) ●	-00:27 (499.) ●
Run	42.2 km	10:11:03	03:44:30	05:19 min/km	-40:07 (40.) ●	-38:34 (350.) ●	-41:59 (379.) ●
Total	226 km	10:11:03	10:11:03	22.19 km/h	-01:22:05 (39.) ●	-01:19:47 (298.) ●	-01:29:00 (314.) ●

Ovr	Gen	Div	Name	#	AG
274	262	34	Christoph Doppelmeier	972	M45-49	AUT	01:09:27	05:00:16	03:45:39	10:03:09
282	269	35	Konstantinos Kavvathas	929	M45-49	GRE	01:03:18	05:08:47	03:36:55	10:05:03
285	272	36	Rene Kamerseder	1216	M45-49	GER	01:09:02	04:55:19	03:49:04	10:05:14
289	275	37	Andrew Powell	1561	M45-49	GBR	01:13:01	05:10:36	03:29:56	10:05:25
297	283	38	Bo Hansen	1721	M45-49	DEN	00:57:46	05:11:06	03:48:17	10:06:51
314	298	39	Timo Ronkainen	1059	M45-49	FIN	01:13:51	05:00:20	03:44:30	10:11:03
322	306	40	Rune Pauly	251	M45-49	DEN	01:17:43	04:51:12	03:55:24	10:12:55
324	308	41	Michael Nugent	1898	M45-49	GBR	01:10:09	05:04:53	03:44:58	10:13:20
327	311	42	Jos Jacobsen	1805	M45-49	NED	01:06:27	05:19:02	03:40:16	10:13:46
334	317	43	Michael Beck	118	M45-49	GER	01:09:12	05:09:57	03:46:33	10:14:19