Penelope Thomas -
Ironman Copenhagen 2023

Quick facts

1480/205/43All/Gender/AG

F25-29Age group

1068Bib number

GBRNationality


1:24:37	6:11:13	4:55:32	12:43:46

Compare Penelope Thomas with other athletes!

1068 Thomas

446 Hall ×

732 Thomson ×

1438 Hughes ×

800 Bjørnstad ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:24:37	01:24:37	02:13 min/100m	+10:35 (53.) ●	+06:11 (264.) ●	+08:54 (1613.) ●
Transition		01:32:00	00:07:23	-	+00:26 (38.) ●	-00:32 (167.) ●	-00:25 (973.) ●
Bike	15 km	02:01:23	00:29:23	30.63 km/h	+00:07 (30.) ●	-01:02 (129.) ●	+00:42 (1272.) ●
Bike	25.5 km	02:20:14	00:18:51	33.42 km/h	-00:41 (24.) ●	-01:14 (110.) ●	-00:07 (1096.) ●
Bike	32.6 km	02:34:10	00:13:56	30.57 km/h	-00:01 (32.) ●	-00:29 (134.) ●	+00:26 (1275.) ●
Bike	57.5 km	03:24:53	00:50:43	29.46 km/h	-00:27 (34.) ●	-00:58 (162.) ●	+02:31 (1430.) ●
Bike	65 km	03:40:49	00:15:56	28.24 km/h	+01:00 (47.) ●	+00:13 (221.) ●	+01:20 (1619.) ●
Bike	75 km	04:01:24	00:20:35	29.15 km/h	+01:00 (44.) ●	+00:16 (224.) ●	+01:40 (1607.) ●
Bike	85 km	04:21:12	00:19:48	30.3 km/h	+01:06 (44.) ●	+00:18 (213.) ●	+01:28 (1589.) ●
Bike	92.5 km	04:36:56	00:15:44	28.6 km/h	+01:33 (50.) ●	+01:06 (267.) ●	+01:56 (1744.) ●
Bike	99.5 km	04:53:30	00:16:34	25.35 km/h	+01:45 (51.) ●	+01:04 (260.) ●	+02:12 (1712.) ●
Bike	124.5 km	05:50:45	00:57:15	26.2 km/h	+04:37 (47.) ●	+02:21 (224.) ●	+06:23 (1594.) ●
Bike	132 km	06:07:04	00:16:19	27.58 km/h	+00:27 (36.) ●	-00:01 (180.) ●	+01:08 (1459.) ●
Bike	146 km	06:27:50	00:20:46	40.45 km/h	+00:33 (40.) ●	-00:06 (193.) ●	+01:23 (1449.) ●
Bike	152 km	06:47:18	00:19:28	18.49 km/h	+00:24 (36.) ●	+00:03 (180.) ●	+01:10 (1483.) ●
Bike	159.5 km	07:02:23	00:15:05	29.83 km/h	+00:36 (39.) ●	+00:16 (202.) ●	+01:11 (1525.) ●
Bike	170 km	07:24:12	00:21:49	28.88 km/h	+00:27 (35.) ●	+00:06 (188.) ●	+01:25 (1461.) ●
Bike	179.5 km	07:41:24	00:17:12	33.14 km/h	+01:53 (55.) ●	+01:26 (298.) ●	+02:22 (1805.) ●
Bike	180 km	07:43:13	00:01:49	16.51 km/h	+00:21 (58.) ●	+00:17 (324.) ●	+00:23 (1884.) ●
Bike	180 km	07:43:13	06:11:13	29.09 km/h	+14:40 (40.) ●	+03:36 (194.) ●	+27:33 (1501.) ●
Transition		07:48:14	00:05:01	-	-00:31 (30.) ●	-01:36 (128.) ●	-01:22 (832.) ●
Run	1.8 km	07:59:57	00:11:43	06:30 min/km	+02:10 (59.) ●	+01:32 (297.) ●	+02:14 (1793.) ●
Run	2.9 km	08:07:24	00:07:27	06:46 min/km	+00:54 (50.) ●	+00:32 (252.) ●	+01:01 (1660.) ●
Run	6.8 km	08:31:09	00:23:45	06:05 min/km	+02:06 (47.) ●	+00:42 (216.) ●	+02:20 (1499.) ●
Run	10.5 km	08:54:56	00:23:47	06:25 min/km	+01:47 (45.) ●	+00:34 (204.) ●	+02:14 (1479.) ●
Run	12.1 km	09:06:28	00:11:32	07:12 min/km	+00:56 (46.) ●	+00:11 (199.) ●	+00:59 (1432.) ●
Run	13.3 km	09:14:12	00:07:44	06:26 min/km	+00:36 (48.) ●	+00:08 (211.) ●	+00:37 (1439.) ●
Run	17 km	09:39:15	00:25:03	06:46 min/km	+01:53 (45.) ●	+00:25 (197.) ●	+01:58 (1394.) ●
Run	20.9 km	10:04:13	00:24:58	06:24 min/km	+01:54 (43.) ●	+00:06 (181.) ●	+01:42 (1334.) ●
Run	22.5 km	10:16:29	00:12:16	07:39 min/km	+00:57 (45.) ●	+00:11 (199.) ●	+00:52 (1356.) ●
Run	23.7 km	10:24:39	00:08:10	06:48 min/km	+00:35 (46.) ●	+00:03 (195.) ●	+00:27 (1312.) ●
Run	27.5 km	10:52:46	00:28:07	07:23 min/km	+03:39 (49.) ●	+01:59 (229.) ●	+03:16 (1458.) ●
Run	31.3 km	11:20:38	00:27:52	07:19 min/km	+03:33 (49.) ●	+01:36 (225.) ●	+02:51 (1425.) ●
Run	33 km	11:33:50	00:13:12	07:45 min/km	+01:36 (49.) ●	+00:46 (227.) ●	+01:17 (1453.) ●
Run	34.1 km	11:42:46	00:08:56	08:07 min/km	+00:54 (47.) ●	+00:30 (223.) ●	+00:53 (1427.) ●
Run	38 km	12:13:15	00:30:29	07:48 min/km	+04:37 (53.) ●	+03:17 (254.) ●	+04:38 (1568.) ●
Run	41.7 km	12:39:48	00:26:33	07:10 min/km	+02:14 (44.) ●	+00:20 (195.) ●	+01:38 (1308.) ●
Run	42.1 km	12:43:27	00:03:39	09:07 min/km	+00:30 (54.) ●	+00:15 (248.) ●	+00:26 (1589.) ●
Run	42.2 km	12:43:46	00:00:19	03:09 min/km	+00:06 (59.) ●	+00:05 (326.) ●	-00:20 (1834.) ●
Run	42.2 km	12:43:46	04:55:32	07:00 min/km	+30:57 (46.) ●	+13:12 (210.) ●	+29:03 (1441.) ●
Total	226 km	12:43:46	12:43:46	17.75 km/h	+56:07 (43.) ●	+20:51 (205.) ●	+01:03:43 (1480.) ●

Ovr	Gen	Div	Name	#	AG
1349	172	38	Andrea Trolle	812	F25-29	DEN	01:27:32	05:52:51	04:38:47	12:23:31
1381	177	39	Camilla Brogaard Pedersen	2007	F25-29	DEN	01:16:29	06:00:45	04:52:23	12:29:05
1411	185	40	Elyse Donck	2033	F25-29	BEL	01:12:32	06:25:43	04:39:44	12:32:35
1450	194	41	Felicity Hall	446	F25-29	GBR	01:15:23	06:02:25	05:03:35	12:38:27
1452	195	42	Sophie Thomson	732	F25-29	GBR	01:09:33	06:32:47	04:37:06	12:38:52
1480	205	43	Penelope Thomas	1068	F25-29	GBR	01:24:37	06:11:13	04:55:32	12:43:46
1490	208	44	Caitlin Hughes	1438	F25-29	GBR	01:23:55	06:36:39	04:24:31	12:44:52
1498	209	45	Rikke Bjørnstad	800	F25-29	DEN	01:27:06	06:12:11	04:55:49	12:46:04
1532	213	46	Ella Boardman	1733	F25-29	GBR	01:06:01	06:31:59	04:55:12	12:52:06
1536	215	47	Jade Bogart	1383	F25-29	GBR	01:17:26	06:29:34	04:51:19	12:53:05