Sascha Harbecke -
Ironman Copenhagen 2023

Quick facts

45/45/6All/Gender/AG

M40-44Age group

108Bib number

GERNationality


53:27	4:48:05	3:18:10	9:05:28

Compare Sascha Harbecke with other athletes!

108 Harbecke

33 Shaked ×

1416 Steffensen ×

571 Renninger ×

1469 Möller ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	00:53:27	00:53:27	01:24 min/100m	-21:27 (4.) ●	-21:41 (12.) ●	-22:16 (14.) ●
Transition		00:56:10	00:02:43	-	-04:37 (2.) ●	-05:04 (5.) ●	-05:05 (5.) ●
Bike	15 km	01:20:52	00:24:42	36.44 km/h	-03:52 (14.) ●	-03:37 (108.) ●	-03:59 (108.) ●
Bike	25.5 km	01:36:49	00:15:57	39.5 km/h	-02:25 (18.) ●	-02:47 (130.) ●	-03:01 (133.) ●
Bike	32.6 km	01:48:49	00:12:00	35.5 km/h	-01:15 (40.) ●	-01:18 (303.) ●	-01:30 (315.) ●
Bike	57.5 km	02:28:18	00:39:29	37.84 km/h	-07:56 (10.) ●	-07:58 (66.) ●	-08:43 (66.) ●
Bike	65 km	02:40:36	00:12:18	36.59 km/h	-02:00 (13.) ●	-02:04 (109.) ●	-02:18 (109.) ●
Bike	75 km	02:56:27	00:15:51	37.85 km/h	-02:16 (21.) ●	-02:46 (156.) ●	-03:04 (158.) ●
Bike	85 km	03:11:33	00:15:06	39.74 km/h	-02:34 (13.) ●	-02:58 (88.) ●	-03:14 (90.) ●
Bike	92.5 km	03:22:53	00:11:20	39.71 km/h	-02:14 (10.) ●	-02:18 (66.) ●	-02:28 (67.) ●
Bike	99.5 km	03:34:39	00:11:46	35.69 km/h	-02:10 (14.) ●	-02:21 (113.) ●	-02:36 (115.) ●
Bike	124.5 km	04:16:01	00:41:22	36.26 km/h	-07:57 (15.) ●	-08:38 (121.) ●	-09:30 (124.) ●
Bike	132 km	04:28:43	00:12:42	35.43 km/h	-02:05 (18.) ●	-02:14 (121.) ●	-02:29 (124.) ●
Bike	146 km	04:44:33	00:15:50	53.05 km/h	-02:48 (19.) ●	-03:14 (133.) ●	-03:33 (138.) ●
Bike	152 km	05:00:23	00:15:50	22.74 km/h	-02:03 (24.) ●	-02:14 (170.) ●	-02:28 (175.) ●
Bike	159.5 km	05:12:25	00:12:02	37.4 km/h	-01:30 (32.) ●	-01:40 (219.) ●	-01:52 (226.) ●
Bike	170 km	05:29:57	00:17:32	35.93 km/h	-02:21 (30.) ●	-02:34 (219.) ●	-02:52 (225.) ●
Bike	179.5 km	05:43:01	00:13:04	43.62 km/h	-01:27 (31.) ●	-01:33 (206.) ●	-01:46 (211.) ●
Bike	180 km	05:44:15	00:01:14	24.32 km/h	-00:11 (28.) ●	-00:11 (197.) ●	-00:12 (208.) ●
Bike	180 km	05:44:15	04:48:05	37.49 km/h	-47:04 (15.) ●	-50:25 (97.) ●	-55:35 (98.) ●
Transition		05:47:18	00:03:03	-	-02:46 (26.) ●	-03:18 (169.) ●	-03:20 (206.) ●
Run	1.8 km	05:54:52	00:07:34	04:12 min/km	-01:40 (10.) ●	-01:46 (117.) ●	-01:55 (120.) ●
Run	2.9 km	06:00:27	00:05:35	05:04 min/km	-00:37 (50.) ●	-00:45 (340.) ●	-00:51 (368.) ●
Run	6.8 km	06:17:02	00:16:35	04:15 min/km	-04:04 (10.) ●	-04:30 (107.) ●	-04:50 (112.) ●
Run	10.5 km	06:33:24	00:16:22	04:25 min/km	-04:23 (8.) ●	-04:50 (83.) ●	-05:11 (85.) ●
Run	12.1 km	06:41:17	00:07:53	04:55 min/km	-02:15 (6.) ●	-02:30 (77.) ●	-02:40 (78.) ●
Run	13.3 km	06:46:30	00:05:13	04:20 min/km	-01:39 (7.) ●	-01:47 (70.) ●	-01:54 (70.) ●
Run	17 km	07:03:20	00:16:50	04:32 min/km	-05:26 (9.) ●	-05:55 (73.) ●	-06:15 (74.) ●
Run	20.9 km	07:20:26	00:17:06	04:23 min/km	-05:34 (10.) ●	-05:49 (93.) ●	-06:10 (96.) ●
Run	22.5 km	07:28:49	00:08:23	05:14 min/km	-02:34 (12.) ●	-02:52 (110.) ●	-03:01 (113.) ●
Run	23.7 km	07:34:21	00:05:32	04:36 min/km	-01:54 (11.) ●	-02:06 (82.) ●	-02:11 (84.) ●
Run	27.5 km	07:52:33	00:18:12	04:47 min/km	-05:51 (14.) ●	-06:23 (104.) ●	-06:39 (110.) ●
Run	31.3 km	08:10:38	00:18:05	04:45 min/km	-06:10 (15.) ●	-06:40 (101.) ●	-06:56 (109.) ●
Run	33 km	08:19:38	00:09:00	05:17 min/km	-02:26 (20.) ●	-02:48 (136.) ●	-02:55 (147.) ●
Run	34.1 km	08:25:29	00:05:51	05:19 min/km	-01:51 (13.) ●	-02:07 (104.) ●	-02:12 (112.) ●
Run	38 km	08:44:32	00:19:03	04:53 min/km	-05:53 (15.) ●	-06:30 (121.) ●	-06:48 (131.) ●
Run	41.7 km	09:02:39	00:18:07	04:53 min/km	-06:07 (16.) ●	-06:31 (104.) ●	-06:48 (109.) ●
Run	42.1 km	09:05:07	00:02:28	06:10 min/km	-00:38 (13.) ●	-00:42 (100.) ●	-00:45 (104.) ●
Run	42.2 km	09:05:28	00:00:21	03:29 min/km	-01:36 (218.) ●	-00:23 (1531.) ●	-00:18 (1862.) ●
Run	42.2 km	09:05:28	03:18:10	04:41 min/km	-01:00:38 (11.) ●	-01:04:54 (91.) ●	-01:08:19 (95.) ●
Total	226 km	09:05:28	09:05:28	24.86 km/h	-02:16:32 (6.) ●	-02:25:22 (45.) ●	-02:34:35 (45.) ●

Ovr	Gen	Div	Name	#	AG
8	8	1	Rune Strøm Jensen	1158	M40-44	DEN	00:50:12	04:38:03	03:02:22	08:36:22
19	19	2	Cormac McGarry	1475	M40-44	IRL	00:58:47	04:44:57	03:01:15	08:49:42
30	30	3	Thomas Schifter	219	M40-44	DEN	00:59:07	04:30:04	03:21:59	08:56:08
35	35	4	Amit Shaked	33	M40-44	ISR	00:56:32	04:41:26	03:13:49	08:58:01
42	42	5	Dennis Steffensen	1416	M40-44	DEN	01:10:30	04:27:33	03:10:41	09:03:48
45	45	6	Sascha Harbecke	108	M40-44	GER	00:53:27	04:48:05	03:18:10	09:05:28
62	60	7	Dominik Renninger	571	M40-44	GER	00:57:53	04:46:50	03:24:06	09:15:06
64	62	8	Per Möller	1469	M40-44	SWE	01:03:13	04:50:40	03:16:46	09:16:55
65	63	9	Marcus Möller	204	M40-44	SWE	01:03:52	04:34:27	03:33:56	09:17:33
69	67	10	Wouter Van den Heuvel	1457	M40-44	BEL	01:03:08	04:58:11	03:10:41	09:19:39