Fahd Abo El Azm -
Ironman Copenhagen 2023

Quick facts

1530/1317/199All/Gender/AG

M40-44Age group

1084Bib number

EGYNationality


1:07:14	6:18:26	5:09:39	12:50:54

Compare Fahd Abo El Azm with other athletes!

1084 Abo El Azm

716 Passini ×

2122 Olsen ×

1847 Thurban ×

1703 Popielarz ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:07:14	01:07:14	01:46 min/100m	-07:40 (57.) ●	-07:54 (344.) ●	-08:29 (393.) ●
Transition		01:12:46	00:05:32	-	-01:48 (61.) ●	-02:15 (377.) ●	-02:16 (454.) ●
Bike	15 km	01:42:07	00:29:21	30.66 km/h	+00:47 (162.) ●	+01:02 (1133.) ●	+00:40 (1258.) ●
Bike	25.5 km	02:01:07	00:19:00	33.16 km/h	+00:38 (153.) ●	+00:16 (1036.) ●	+00:02 (1155.) ●
Bike	32.6 km	02:15:19	00:14:12	30 km/h	+00:57 (184.) ●	+00:54 (1232.) ●	+00:42 (1387.) ●
Bike	57.5 km	03:07:23	00:52:04	28.69 km/h	+04:39 (199.) ●	+04:37 (1368.) ●	+03:52 (1567.) ●
Bike	65 km	03:22:44	00:15:21	29.32 km/h	+01:03 (190.) ●	+00:59 (1279.) ●	+00:45 (1446.) ●
Bike	75 km	03:42:08	00:19:24	30.93 km/h	+01:17 (179.) ●	+00:47 (1184.) ●	+00:29 (1336.) ●
Bike	85 km	04:01:08	00:19:00	31.58 km/h	+01:20 (186.) ●	+00:56 (1239.) ●	+00:40 (1398.) ●
Bike	92.5 km	04:15:41	00:14:33	30.93 km/h	+00:59 (191.) ●	+00:55 (1280.) ●	+00:45 (1456.) ●
Bike	99.5 km	04:31:34	00:15:53	26.44 km/h	+01:57 (202.) ●	+01:46 (1360.) ●	+01:31 (1579.) ●
Bike	124.5 km	05:28:08	00:56:34	26.52 km/h	+07:15 (194.) ●	+06:34 (1338.) ●	+05:42 (1551.) ●
Bike	132 km	05:45:58	00:17:50	25.23 km/h	+03:03 (215.) ●	+02:54 (1471.) ●	+02:39 (1744.) ●
Bike	146 km	06:07:38	00:21:40	38.77 km/h	+03:02 (202.) ●	+02:36 (1361.) ●	+02:17 (1592.) ●
Bike	152 km	06:29:00	00:21:22	16.85 km/h	+03:29 (223.) ●	+03:18 (1507.) ●	+03:04 (1812.) ●
Bike	159.5 km	06:45:20	00:16:20	27.55 km/h	+02:48 (220.) ●	+02:38 (1495.) ●	+02:26 (1793.) ●
Bike	170 km	07:10:30	00:25:10	25.03 km/h	+05:17 (226.) ●	+05:04 (1537.) ●	+04:46 (1853.) ●
Bike	179.5 km	07:29:26	00:18:56	30.11 km/h	+04:25 (228.) ●	+04:19 (1581.) ●	+04:06 (1916.) ●
Bike	180 km	07:31:12	00:01:46	16.98 km/h	+00:21 (224.) ●	+00:21 (1547.) ●	+00:20 (1863.) ●
Bike	180 km	07:31:12	06:18:26	28.54 km/h	+43:17 (199.) ●	+39:56 (1362.) ●	+34:46 (1578.) ●
Transition		07:41:15	00:10:03	-	+04:14 (211.) ●	+03:42 (1431.) ●	+03:40 (1730.) ●
Run	1.8 km	07:51:39	00:10:24	05:46 min/km	+01:10 (194.) ●	+01:04 (1297.) ●	+00:55 (1514.) ●
Run	2.9 km	07:58:48	00:07:09	06:30 min/km	+00:57 (209.) ●	+00:49 (1319.) ●	+00:43 (1543.) ●
Run	6.8 km	08:23:23	00:24:35	06:18 min/km	+03:56 (210.) ●	+03:30 (1357.) ●	+03:10 (1600.) ●
Run	10.5 km	08:47:59	00:24:36	06:38 min/km	+03:51 (209.) ●	+03:24 (1346.) ●	+03:03 (1582.) ●
Run	12.1 km	09:00:09	00:12:10	07:36 min/km	+02:02 (212.) ●	+01:47 (1342.) ●	+01:37 (1584.) ●
Run	13.3 km	09:08:57	00:08:48	07:19 min/km	+01:56 (219.) ●	+01:48 (1424.) ●	+01:41 (1714.) ●
Run	17 km	09:40:49	00:31:52	08:36 min/km	+09:36 (224.) ●	+09:07 (1522.) ●	+08:47 (1843.) ●
Run	20.9 km	10:13:53	00:33:04	08:28 min/km	+10:24 (225.) ●	+10:09 (1543.) ●	+09:48 (1873.) ●
Run	22.5 km	10:27:28	00:13:35	08:29 min/km	+02:38 (212.) ●	+02:20 (1352.) ●	+02:11 (1620.) ●
Run	23.7 km	10:36:23	00:08:55	07:25 min/km	+01:29 (196.) ●	+01:17 (1277.) ●	+01:12 (1523.) ●
Run	27.5 km	11:07:53	00:31:30	08:17 min/km	+07:27 (216.) ●	+06:55 (1426.) ●	+06:39 (1723.) ●
Run	31.3 km	11:39:10	00:31:17	08:13 min/km	+07:02 (210.) ●	+06:32 (1416.) ●	+06:16 (1704.) ●
Run	33 km	11:51:01	00:11:51	06:58 min/km	+00:25 (139.) ●	+00:03 (904.) ●	-00:04 (1053.) ●
Run	34.1 km	11:58:55	00:07:54	07:10 min/km	+00:12 (136.) ●	-00:04 (895.) ●	-00:09 (1042.) ●
Run	38 km	12:24:09	00:25:14	06:28 min/km	+00:18 (126.) ●	-00:19 (858.) ●	-00:37 (995.) ●
Run	41.7 km	12:47:49	00:23:40	06:23 min/km	-00:34 (114.) ●	-00:58 (799.) ●	-01:15 (929.) ●
Run	42.1 km	12:50:44	00:02:55	07:17 min/km	-00:11 (86.) ●	-00:15 (613.) ●	-00:18 (693.) ●
Run	42.2 km	12:50:54	00:00:10	01:39 min/km	-01:47 (26.) ●	-00:34 (181.) ●	-00:29 (210.) ●
Run	42.2 km	12:50:54	05:09:39	07:20 min/km	+50:51 (206.) ●	+46:35 (1328.) ●	+43:10 (1578.) ●
Total	226 km	12:50:54	12:50:54	17.59 km/h	+01:28:54 (199.) ●	+01:20:04 (1317.) ●	+01:10:51 (1530.) ●

Ovr	Gen	Div	Name	#	AG
1455	1258	194	Jonas Børsmose Lumby	230	M40-44	DEN	01:26:13	05:58:23	05:03:45	12:39:20
1461	1263	195	Craig Bailey	1941	M40-44	GBR	01:25:11	06:16:22	04:40:19	12:40:26
1496	1287	196	René Olsen	568	M40-44	DEN	01:25:57	05:54:00	05:12:00	12:45:18
1504	1294	197	Adriano Passini	716	M40-44	BRA	00:57:28	05:56:48	05:36:22	12:46:37
1511	1301	198	Joen Olsen	2122	M40-44	FRO	01:24:11	05:58:05	05:05:01	12:47:20
1530	1317	199	Fahd Abo El Azm	1084	M40-44	EGY	01:07:14	06:18:26	05:09:39	12:50:54
1531	1318	200	Per-Henrik Thurban	1847	M40-44	SWE	01:15:47	06:38:21	04:40:11	12:51:30
1550	1331	201	Maciej Popielarz	1703	M40-44	POL	01:16:24	07:11:35	04:15:30	12:55:05
1556	1336	202	Gaurav Hinduja	291	M40-44	IND	01:17:01	06:34:18	04:47:03	12:55:59
1559	1339	203	Barry Griffin	1607	M40-44	GBR	01:09:41	06:41:29	04:48:38	12:56:20