Romain Gallais -
Ironman Copenhagen 2023

Quick facts

572/531/113All/Gender/AG

M30-34Age group

1112Bib number

FRANationality


55:06	5:30:25	4:11:25	10:46:35

Compare Romain Gallais with other athletes!

1112 Gallais

834 Davis ×

1558 Gaffney ×

169 Blomqvist ×

949 Walton ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	00:55:06	00:55:06	01:27 min/100m	-16:25 (4.) ●	-20:02 (23.) ●	-20:37 (26.) ●
Transition		01:01:08	00:06:02	-	-01:03 (90.) ●	-01:45 (490.) ●	-01:46 (596.) ●
Bike	15 km	01:28:06	00:26:58	33.37 km/h	-00:56 (109.) ●	-01:21 (564.) ●	-01:43 (601.) ●
Bike	25.5 km	01:45:33	00:17:27	36.1 km/h	-00:41 (112.) ●	-01:17 (577.) ●	-01:31 (609.) ●
Bike	32.6 km	01:58:13	00:12:40	33.63 km/h	-00:24 (113.) ●	-00:38 (611.) ●	-00:50 (645.) ●
Bike	57.5 km	02:42:59	00:44:46	33.37 km/h	-01:37 (108.) ●	-02:41 (557.) ●	-03:26 (580.) ●
Bike	65 km	02:56:30	00:13:31	33.29 km/h	-00:19 (112.) ●	-00:51 (583.) ●	-01:05 (610.) ●
Bike	75 km	03:14:12	00:17:42	33.9 km/h	-00:16 (131.) ●	-00:55 (706.) ●	-01:13 (754.) ●
Bike	85 km	03:31:31	00:17:19	34.65 km/h	-00:31 (130.) ●	-00:45 (755.) ●	-01:01 (805.) ●
Bike	92.5 km	03:44:50	00:13:19	33.79 km/h	-00:06 (143.) ●	-00:19 (827.) ●	-00:29 (893.) ●
Bike	99.5 km	03:58:25	00:13:35	30.92 km/h	-00:02 (134.) ●	-00:32 (714.) ●	-00:47 (763.) ●
Bike	124.5 km	04:54:20	00:55:55	26.83 km/h	+07:17 (197.) ●	+05:55 (1303.) ●	+05:03 (1502.) ●
Bike	132 km	05:08:28	00:14:08	31.84 km/h	-00:22 (113.) ●	-00:48 (607.) ●	-01:03 (639.) ●
Bike	146 km	05:26:27	00:17:59	46.71 km/h	-00:36 (115.) ●	-01:05 (664.) ●	-01:24 (711.) ●
Bike	152 km	05:43:53	00:17:26	20.65 km/h	-00:27 (125.) ●	-00:38 (666.) ●	-00:52 (705.) ●
Bike	159.5 km	05:57:21	00:13:28	33.42 km/h	+00:07 (136.) ●	-00:14 (794.) ●	-00:26 (858.) ●
Bike	170 km	06:16:22	00:19:01	33.13 km/h	-00:42 (109.) ●	-01:05 (586.) ●	-01:23 (625.) ●
Bike	179.5 km	06:30:09	00:13:47	41.35 km/h	-00:30 (100.) ●	-00:50 (501.) ●	-01:03 (525.) ●
Bike	180 km	06:31:33	00:01:24	21.43 km/h	+00:02 (147.) ●	-00:01 (788.) ●	-00:02 (869.) ●
Bike	180 km	06:31:33	05:30:25	32.69 km/h	-00:03 (123.) ●	-08:05 (718.) ●	-13:15 (768.) ●
Transition		06:35:10	00:03:37	-	-01:47 (59.) ●	-02:44 (299.) ●	-02:46 (362.) ●
Run	1.8 km	06:43:56	00:08:46	04:52 min/km	-00:01 (133.) ●	-00:34 (614.) ●	-00:43 (673.) ●
Run	2.9 km	06:50:18	00:06:22	05:47 min/km	+00:21 (167.) ●	+00:02 (935.) ●	-00:04 (1053.) ●
Run	6.8 km	07:10:00	00:19:42	05:03 min/km	-00:11 (128.) ●	-01:23 (639.) ●	-01:43 (699.) ●
Run	10.5 km	07:29:23	00:19:23	05:14 min/km	-00:32 (120.) ●	-01:49 (556.) ●	-02:10 (603.) ●
Run	12.1 km	07:38:47	00:09:24	05:52 min/km	-00:17 (118.) ●	-00:59 (534.) ●	-01:09 (587.) ●
Run	13.3 km	07:45:05	00:06:18	05:14 min/km	-00:14 (121.) ●	-00:42 (542.) ●	-00:49 (591.) ●
Run	17 km	08:06:24	00:21:19	05:45 min/km	+00:11 (136.) ●	-01:26 (693.) ●	-01:46 (785.) ●
Run	20.9 km	08:27:43	00:21:19	05:27 min/km	+00:13 (139.) ●	-01:36 (681.) ●	-01:57 (769.) ●
Run	22.5 km	08:37:45	00:10:02	06:16 min/km	-00:31 (114.) ●	-01:13 (548.) ●	-01:22 (608.) ●
Run	23.7 km	08:44:52	00:07:07	05:55 min/km	+00:02 (135.) ●	-00:31 (728.) ●	-00:36 (837.) ●
Run	27.5 km	09:09:15	00:24:23	06:24 min/km	+01:29 (163.) ●	-00:12 (879.) ●	-00:28 (1012.) ●
Run	31.3 km	09:32:26	00:23:11	06:06 min/km	-00:03 (129.) ●	-01:34 (700.) ●	-01:50 (805.) ●
Run	33 km	09:46:37	00:14:11	08:20 min/km	+03:05 (205.) ●	+02:23 (1360.) ●	+02:16 (1630.) ●
Run	34.1 km	09:54:04	00:07:27	06:46 min/km	-00:02 (140.) ●	-00:31 (714.) ●	-00:36 (829.) ●
Run	38 km	10:17:52	00:23:48	06:06 min/km	-00:01 (134.) ●	-01:45 (677.) ●	-02:03 (780.) ●
Run	41.7 km	10:43:08	00:25:16	06:49 min/km	+02:15 (172.) ●	+00:38 (991.) ●	+00:21 (1158.) ●
Run	42.1 km	10:46:22	00:03:14	08:05 min/km	+00:15 (181.) ●	+00:04 (1010.) ●	+00:01 (1176.) ●
Run	42.2 km	10:46:35	00:00:13	02:09 min/km	±00:00 (138.) ●	-00:31 (879.) ●	-00:26 (1059.) ●
Run	42.2 km	10:46:35	04:11:25	05:57 min/km	+05:59 (142.) ●	-11:39 (726.) ●	-15:04 (830.) ●
Total	226 km	10:46:35	10:46:35	20.97 km/h	-13:19 (113.) ●	-44:15 (531.) ●	-53:28 (572.) ●

Ovr	Gen	Div	Name	#	AG
550	511	108	Jordan Wee	2020	M30-34	SIN	01:14:52	05:30:58	03:43:15	10:44:06
554	515	109	Omar Estrada	117	M30-34	MEX	01:18:53	05:04:44	04:14:23	10:44:46
555	516	110	Simon Feys	1617	M30-34	BEL	01:09:49	05:09:36	04:06:56	10:44:47
559	520	111	Peter Davis	834	M30-34	AUS	01:06:50	05:35:29	03:51:23	10:44:58
568	527	112	Griffin Gaffney	1558	M30-34	USA	01:11:20	05:10:20	04:14:18	10:46:11
572	531	113	Romain Gallais	1112	M30-34	FRA	00:55:06	05:30:25	04:11:25	10:46:35
574	533	114	Teemu Blomqvist	169	M30-34	FIN	01:00:03	05:27:24	04:09:05	10:46:43
577	535	115	Chris Walton	949	M30-34	GBR	01:19:11	05:20:57	03:52:21	10:47:34
600	556	116	Calvin Bond	1379	M30-34	GBR	01:13:34	05:17:54	04:06:30	10:49:37
603	559	117	Bram Heylen	1163	M30-34	BEL	01:17:03	05:29:48	03:45:08	10:49:48