Sigbjørn Lien -
Ironman Copenhagen 2023

Quick facts

1117/981/170All/Gender/AG

M30-34Age group

1128Bib number

NORNationality


1:21:37	5:52:34	4:16:49	11:49:01

Compare Sigbjørn Lien with other athletes!

1128 Lien

556 Malhotra ×

460 Christiansen ×

1974 Karampekios ×

2068 Falkenberg ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:21:37	01:21:37	02:08 min/100m	+10:06 (200.) ●	+06:29 (1239.) ●	+05:54 (1473.) ●
Transition		01:31:42	00:10:05	-	+03:00 (197.) ●	+02:18 (1283.) ●	+02:17 (1557.) ●
Bike	15 km	02:01:38	00:29:56	30.07 km/h	+02:02 (190.) ●	+01:37 (1252.) ●	+01:15 (1406.) ●
Bike	25.5 km	02:21:30	00:19:52	31.71 km/h	+01:44 (191.) ●	+01:08 (1226.) ●	+00:54 (1396.) ●
Bike	32.6 km	02:35:09	00:13:39	31.21 km/h	+00:35 (168.) ●	+00:21 (1035.) ●	+00:09 (1138.) ●
Bike	57.5 km	03:22:07	00:46:58	31.81 km/h	+00:35 (152.) ●	-00:29 (853.) ●	-01:14 (924.) ●
Bike	65 km	03:36:16	00:14:09	31.8 km/h	+00:19 (153.) ●	-00:13 (877.) ●	-00:27 (945.) ●
Bike	75 km	03:56:03	00:19:47	30.33 km/h	+01:49 (186.) ●	+01:10 (1255.) ●	+00:52 (1432.) ●
Bike	85 km	04:13:50	00:17:47	33.74 km/h	-00:03 (148.) ●	-00:17 (907.) ●	-00:33 (982.) ●
Bike	92.5 km	04:27:47	00:13:57	32.26 km/h	+00:32 (171.) ●	+00:19 (1098.) ●	+00:09 (1215.) ●
Bike	99.5 km	04:42:32	00:14:45	28.47 km/h	+01:08 (179.) ●	+00:38 (1099.) ●	+00:23 (1229.) ●
Bike	124.5 km	05:33:55	00:51:23	29.19 km/h	+02:45 (169.) ●	+01:23 (1029.) ●	+00:31 (1145.) ●
Bike	132 km	05:48:58	00:15:03	29.9 km/h	+00:33 (160.) ●	+00:07 (940.) ●	-00:08 (1024.) ●
Bike	146 km	06:10:45	00:21:47	38.56 km/h	+03:12 (204.) ●	+02:43 (1370.) ●	+02:24 (1604.) ●
Bike	152 km	06:29:48	00:19:03	18.9 km/h	+01:10 (184.) ●	+00:59 (1202.) ●	+00:45 (1351.) ●
Bike	159.5 km	06:44:49	00:15:01	29.97 km/h	+01:40 (198.) ●	+01:19 (1311.) ●	+01:07 (1504.) ●
Bike	170 km	07:07:55	00:23:06	27.27 km/h	+03:23 (204.) ●	+03:00 (1403.) ●	+02:42 (1667.) ●
Bike	179.5 km	07:22:53	00:14:58	38.08 km/h	+00:41 (167.) ●	+00:21 (1023.) ●	+00:08 (1126.) ●
Bike	180 km	07:24:16	00:01:23	21.69 km/h	+00:01 (128.) ●	-00:02 (698.) ●	-00:03 (768.) ●
Bike	180 km	07:24:16	05:52:34	30.63 km/h	+22:06 (172.) ●	+14:04 (1072.) ●	+08:54 (1192.) ●
Transition		07:32:12	00:07:56	-	+02:32 (194.) ●	+01:35 (1241.) ●	+01:33 (1479.) ●
Run	1.8 km	07:40:55	00:08:43	04:50 min/km	-00:04 (128.) ●	-00:37 (591.) ●	-00:46 (645.) ●
Run	2.9 km	07:47:15	00:06:20	05:45 min/km	+00:19 (162.) ●	±00:00 (901.) ●	-00:06 (1011.) ●
Run	6.8 km	08:08:01	00:20:46	05:19 min/km	+00:53 (156.) ●	-00:19 (864.) ●	-00:39 (973.) ●
Run	10.5 km	08:28:37	00:20:36	05:34 min/km	+00:41 (148.) ●	-00:36 (799.) ●	-00:57 (898.) ●
Run	12.1 km	08:38:39	00:10:02	06:16 min/km	+00:21 (150.) ●	-00:21 (788.) ●	-00:31 (894.) ●
Run	13.3 km	08:45:02	00:06:23	05:19 min/km	-00:09 (129.) ●	-00:37 (581.) ●	-00:44 (645.) ●
Run	17 km	09:07:29	00:22:27	06:04 min/km	+01:19 (155.) ●	-00:18 (867.) ●	-00:38 (995.) ●
Run	20.9 km	09:29:31	00:22:02	05:38 min/km	+00:56 (150.) ●	-00:53 (793.) ●	-01:14 (901.) ●
Run	22.5 km	09:41:32	00:12:01	07:30 min/km	+01:28 (180.) ●	+00:46 (1095.) ●	+00:37 (1276.) ●
Run	23.7 km	09:50:03	00:08:31	07:05 min/km	+01:26 (192.) ●	+00:53 (1203.) ●	+00:48 (1427.) ●
Run	27.5 km	10:13:32	00:23:29	06:10 min/km	+00:35 (144.) ●	-01:06 (759.) ●	-01:22 (875.) ●
Run	31.3 km	10:39:39	00:26:07	06:52 min/km	+02:53 (174.) ●	+01:22 (1040.) ●	+01:06 (1223.) ●
Run	33 km	10:50:17	00:10:38	06:15 min/km	-00:28 (115.) ●	-01:10 (576.) ●	-01:17 (650.) ●
Run	34.1 km	10:58:54	00:08:37	07:49 min/km	+01:08 (186.) ●	+00:39 (1125.) ●	+00:34 (1328.) ●
Run	38 km	11:22:44	00:23:50	06:06 min/km	+00:01 (138.) ●	-01:43 (684.) ●	-02:01 (787.) ●
Run	41.7 km	11:46:12	00:23:28	06:20 min/km	+00:27 (147.) ●	-01:10 (775.) ●	-01:27 (898.) ●
Run	42.1 km	11:48:48	00:02:36	06:30 min/km	-00:23 (52.) ●	-00:34 (223.) ●	-00:37 (238.) ●
Run	42.2 km	11:49:01	00:00:13	02:09 min/km	±00:00 (131.) ●	-00:31 (821.) ●	-00:26 (983.) ●
Run	42.2 km	11:49:01	04:16:49	06:05 min/km	+11:23 (151.) ●	-06:15 (796.) ●	-09:40 (911.) ●
Total	226 km	11:49:01	11:49:01	19.13 km/h	+49:07 (170.) ●	+18:11 (981.) ●	+08:58 (1117.) ●

Ovr	Gen	Div	Name	#	AG
1041	919	165	Peter Brund Kristensen	1376	M30-34	DEN	01:19:57	05:26:07	04:41:17	11:40:55
1048	924	166	Yannick Swinnen	1166	M30-34	BEL	01:12:06	05:40:16	04:32:56	11:41:20
1070	943	167	Harry Wright	1571	M30-34	GBR	01:11:00	06:00:41	04:07:58	11:44:10
1095	961	168	Siddhant Malhotra	556	M30-34	IND	01:19:39	06:03:52	04:11:48	11:47:32
1111	975	169	Nicklas Christiansen	460	M30-34	DEN	01:22:20	05:58:57	04:09:28	11:48:33
1117	981	170	Sigbjørn Lien	1128	M30-34	NOR	01:21:37	05:52:34	04:16:49	11:49:01
1118	982	171	Antonios Karampekios	1974	M30-34	GRE	01:06:12	05:54:55	04:31:56	11:49:04
1140	1000	172	Michael Falkenberg	2068	M30-34	DEN	01:19:26	05:33:45	04:49:03	11:51:33
1151	1008	173	Sebastian Gabor	1884	M30-34	ROU	01:16:01	06:17:42	04:00:31	11:52:51
1155	1012	174	Florian Hansmeyer	1821	M30-34	GER	01:20:02	05:44:11	04:32:00	11:53:44