Gøran Nordeng -
Ironman Copenhagen 2023
Quick facts
802/721/65All/Gender/AG
M50-54Age group
1178Bib number
NORNationality
1:15:09 | 5:27:09 | 4:18:05 | 11:12:46 |
Compare Gøran Nordeng with other athletes!
1178 Nordeng
1243 Andrews ×
585 Schmidt ×
1451 Wiese ×
1934 Katers ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 3.8 km | 01:15:09 | 01:15:09 | 01:58 min/100m | -03:47 (91.) ● | +00:01 (903.) ● | -00:34 (1044.) ● |
Transition | 01:21:35 | 00:06:26 | - | -02:10 (50.) ● | -01:21 (597.) ● | -01:22 (724.) ● | |
Bike | 15 km | 01:49:58 | 00:28:23 | 31.71 km/h | -00:31 (99.) ● | +00:04 (903.) ● | -00:18 (982.) ● |
Bike | 25.5 km | 02:07:11 | 00:17:13 | 36.59 km/h | -02:11 (42.) ● | -01:31 (502.) ● | -01:45 (529.) ● |
Bike | 32.6 km | 02:19:27 | 00:12:16 | 34.73 km/h | -01:26 (35.) ● | -01:02 (432.) ● | -01:14 (451.) ● |
Bike | 57.5 km | 03:04:58 | 00:45:31 | 32.82 km/h | -03:10 (65.) ● | -01:56 (659.) ● | -02:41 (696.) ● |
Bike | 65 km | 03:19:12 | 00:14:14 | 31.62 km/h | -00:30 (106.) ● | -00:08 (918.) ● | -00:22 (992.) ● |
Bike | 75 km | 03:38:13 | 00:19:01 | 31.55 km/h | -00:31 (131.) ● | +00:24 (1080.) ● | +00:06 (1204.) ● |
Bike | 85 km | 03:55:13 | 00:17:00 | 35.29 km/h | -01:19 (66.) ● | -01:04 (648.) ● | -01:20 (684.) ● |
Bike | 92.5 km | 04:07:46 | 00:12:33 | 35.86 km/h | -01:42 (42.) ● | -01:05 (497.) ● | -01:15 (519.) ● |
Bike | 99.5 km | 04:20:58 | 00:13:12 | 31.82 km/h | -01:21 (52.) ● | -00:55 (578.) ● | -01:10 (611.) ● |
Bike | 124.5 km | 05:09:47 | 00:48:49 | 30.73 km/h | -03:04 (84.) ● | -01:11 (792.) ● | -02:03 (858.) ● |
Bike | 132 km | 05:24:30 | 00:14:43 | 30.58 km/h | -00:44 (89.) ● | -00:13 (822.) ● | -00:28 (886.) ● |
Bike | 146 km | 05:42:37 | 00:18:07 | 46.37 km/h | -01:49 (76.) ● | -00:57 (701.) ● | -01:16 (753.) ● |
Bike | 152 km | 06:00:22 | 00:17:45 | 20.28 km/h | -00:41 (89.) ● | -00:19 (779.) ● | -00:33 (834.) ● |
Bike | 159.5 km | 06:12:56 | 00:12:34 | 35.81 km/h | -01:37 (30.) ● | -01:08 (418.) ● | -01:20 (436.) ● |
Bike | 170 km | 06:32:42 | 00:19:46 | 31.87 km/h | -01:00 (87.) ● | -00:20 (782.) ● | -00:38 (848.) ● |
Bike | 179.5 km | 06:47:20 | 00:14:38 | 38.95 km/h | -00:26 (101.) ● | +00:01 (878.) ● | -00:12 (954.) ● |
Bike | 180 km | 06:48:44 | 00:01:24 | 21.43 km/h | -00:04 (78.) ● | -00:01 (784.) ● | -00:02 (865.) ● |
Bike | 180 km | 06:48:44 | 05:27:09 | 33.01 km/h | -22:06 (69.) ● | -11:21 (659.) ● | -16:31 (703.) ● |
Transition | 06:54:41 | 00:05:57 | - | -00:59 (100.) ● | -00:24 (909.) ● | -00:26 (1073.) ● | |
Run | 1.8 km | 07:05:24 | 00:10:43 | 05:57 min/km | +00:39 (166.) ● | +01:23 (1378.) ● | +01:14 (1624.) ● |
Run | 2.9 km | 07:11:16 | 00:05:52 | 05:20 min/km | -00:57 (39.) ● | -00:28 (563.) ● | -00:34 (619.) ● |
Run | 6.8 km | 07:30:34 | 00:19:18 | 04:56 min/km | -03:25 (36.) ● | -01:47 (555.) ● | -02:07 (604.) ● |
Run | 10.5 km | 07:50:11 | 00:19:37 | 05:18 min/km | -03:19 (40.) ● | -01:35 (596.) ● | -01:56 (647.) ● |
Run | 12.1 km | 07:59:27 | 00:09:16 | 05:47 min/km | -02:00 (28.) ● | -01:07 (476.) ● | -01:17 (516.) ● |
Run | 13.3 km | 08:05:47 | 00:06:20 | 05:16 min/km | -01:18 (35.) ● | -00:40 (558.) ● | -00:47 (612.) ● |
Run | 17 km | 08:27:05 | 00:21:18 | 05:45 min/km | -03:25 (55.) ● | -01:27 (690.) ● | -01:47 (782.) ● |
Run | 20.9 km | 08:53:29 | 00:26:24 | 06:46 min/km | +01:27 (147.) ● | +03:29 (1260.) ● | +03:08 (1482.) ● |
Run | 22.5 km | 09:04:28 | 00:10:59 | 06:51 min/km | -01:14 (77.) ● | -00:16 (837.) ● | -00:25 (956.) ● |
Run | 23.7 km | 09:12:18 | 00:07:50 | 06:31 min/km | -00:23 (104.) ● | +00:12 (1020.) ● | +00:07 (1184.) ● |
Run | 27.5 km | 09:37:30 | 00:25:12 | 06:37 min/km | -01:04 (106.) ● | +00:37 (971.) ● | +00:21 (1121.) ● |
Run | 31.3 km | 10:01:57 | 00:24:27 | 06:26 min/km | -02:05 (89.) ● | -00:18 (864.) ● | -00:34 (999.) ● |
Run | 33 km | 10:13:52 | 00:11:55 | 07:00 min/km | -00:42 (99.) ● | +00:07 (922.) ● | ±00:00 (1080.) ● |
Run | 34.1 km | 10:21:39 | 00:07:47 | 07:04 min/km | -00:40 (86.) ● | -00:11 (848.) ● | -00:16 (988.) ● |
Run | 38 km | 10:46:30 | 00:24:51 | 06:22 min/km | -02:10 (79.) ● | -00:42 (808.) ● | -01:00 (939.) ● |
Run | 41.7 km | 11:09:42 | 00:23:12 | 06:16 min/km | -03:01 (70.) ● | -01:26 (740.) ● | -01:43 (855.) ● |
Run | 42.1 km | 11:12:34 | 00:02:52 | 07:10 min/km | -00:32 (39.) ● | -00:18 (538.) ● | -00:21 (598.) ● |
Run | 42.2 km | 11:12:46 | 00:00:12 | 01:59 min/km | -00:03 (57.) ● | -00:32 (593.) ● | -00:27 (702.) ● |
Run | 42.2 km | 11:12:46 | 04:18:05 | 06:06 min/km | -24:12 (79.) ● | -04:59 (816.) ● | -08:24 (935.) ● |
Total | 226 km | 11:12:46 | 11:12:46 | 20.16 km/h | -53:14 (65.) ● | -18:04 (721.) ● | -27:17 (802.) ● |