Shawn Holland -
Ironman Copenhagen 2023

  Quick facts

1204/1052/118All/Gender/AG

M50-54Age group

1185Bib number

GBRNationality

1:18:405:34:074:52:14 12:01:41

  Compare Shawn Holland with other athletes!

1185 Holland
2022 Brick × 
948 Givens × 
424 Biondi × 
1034 Whitehead × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim3.8 km 01:18:40 01:18:4002:04 min/100m-00:16 (125.) +03:32 (1088.) +02:57 (1286.)
Transition 01:25:10 00:06:30 - -02:06 (53.) -01:17 (606.) -01:18 (736.)
Bike15 km 01:53:20 00:28:1031.95 km/h-00:44 (89.) -00:09 (855.) -00:31 (924.)
Bike25.5 km 02:11:24 00:18:0434.87 km/h-01:20 (83.) -00:40 (752.) -00:54 (812.)
Bike32.6 km 02:24:42 00:13:1832.03 km/h-00:24 (99.) ±00:00 (889.) -00:12 (973.)
Bike57.5 km 03:10:25 00:45:4332.68 km/h-02:58 (68.) -01:44 (687.) -02:29 (726.)
Bike65 km 03:24:11 00:13:4632.69 km/h-00:58 (72.) -00:36 (687.) -00:50 (729.)
Bike75 km 03:41:16 00:17:0535.12 km/h-02:27 (43.) -01:32 (497.) -01:50 (520.)
Bike85 km 03:58:33 00:17:1734.72 km/h-01:02 (83.) -00:47 (739.) -01:03 (786.)
Bike92.5 km 04:12:05 00:13:3233.25 km/h-00:43 (107.) -00:06 (925.) -00:16 (1004.)
Bike99.5 km 04:26:25 00:14:2029.3 km/h-00:13 (112.) +00:13 (969.) -00:02 (1066.)
Bike124.5 km 05:15:30 00:49:0530.56 km/h-02:48 (88.) -00:55 (817.) -01:47 (888.)
Bike132 km 05:30:45 00:15:1529.51 km/h-00:12 (119.) +00:19 (1014.) +00:04 (1117.)
Bike146 km 05:51:58 00:21:1339.59 km/h+01:17 (168.) +02:09 (1307.) +01:50 (1520.)
Bike152 km 06:10:04 00:18:0619.89 km/h-00:20 (105.) +00:02 (915.) -00:12 (990.)
Bike159.5 km 06:23:45 00:13:4132.89 km/h-00:30 (97.) -00:01 (870.) -00:13 (950.)
Bike170 km 06:43:40 00:19:5531.63 km/h-00:51 (93.) -00:11 (832.) -00:29 (903.)
Bike179.5 km 06:57:50 00:14:1040.24 km/h-00:54 (63.) -00:27 (650.) -00:40 (696.)
Bike180 km 06:59:17 00:01:2720.69 km/h-00:01 (104.) +00:02 (954.) +00:01 (1064.)
Bike180 km 06:59:17 05:34:0732.32 km/h-15:08 (88.) -04:23 (793.) -09:33 (859.)
Transition 07:09:27 00:10:10 - +03:14 (192.) +03:49 (1437.) +03:47 (1739.)
Run1.8 km 07:19:19 00:09:5205:28 min/km-00:12 (124.) +00:32 (1112.) +00:23 (1274.)
Run2.9 km 07:26:04 00:06:4506:08 min/km-00:04 (128.) +00:25 (1156.) +00:19 (1320.)
Run6.8 km 07:47:55 00:21:5105:36 min/km-00:52 (115.) +00:46 (1053.) +00:26 (1199.)
Run10.5 km 08:12:09 00:24:1406:32 min/km+01:18 (156.) +03:02 (1321.) +02:41 (1540.)
Run12.1 km 08:22:37 00:10:2806:32 min/km-00:48 (90.) +00:05 (938.) -00:05 (1073.)
Run13.3 km 08:30:39 00:08:0206:41 min/km+00:24 (145.) +01:02 (1299.) +00:55 (1537.)
Run17 km 08:55:15 00:24:3606:38 min/km-00:07 (129.) +01:51 (1149.) +01:31 (1328.)
Run20.9 km 09:20:44 00:25:2906:32 min/km+00:32 (136.) +02:34 (1202.) +02:13 (1405.)
Run22.5 km 09:32:49 00:12:0507:33 min/km-00:08 (116.) +00:50 (1112.) +00:41 (1297.)
Run23.7 km 09:44:01 00:11:1209:20 min/km+02:59 (216.) +03:34 (1536.) +03:29 (1866.)
Run27.5 km 10:12:04 00:28:0307:22 min/km+01:47 (154.) +03:28 (1222.) +03:12 (1450.)
Run31.3 km 10:42:21 00:30:1707:58 min/km+03:45 (177.) +05:32 (1355.) +05:16 (1629.)
Run33 km 10:55:33 00:13:1207:45 min/km+00:35 (150.) +01:24 (1224.) +01:17 (1451.)
Run34.1 km 11:04:02 00:08:2907:42 min/km+00:02 (129.) +00:31 (1094.) +00:26 (1288.)
Run38 km 11:32:21 00:28:1907:15 min/km+01:18 (145.) +02:46 (1168.) +02:28 (1378.)
Run41.7 km 11:58:22 00:26:0107:01 min/km-00:12 (120.) +01:23 (1061.) +01:06 (1244.)
Run42.1 km 12:01:28 00:03:0607:45 min/km-00:18 (73.) -00:04 (830.) -00:07 (958.)
Run42.2 km 12:01:41 00:00:1302:09 min/km-00:02 (80.) -00:31 (756.) -00:26 (903.)
Run42.2 km 12:01:41 04:52:1406:55 min/km+09:57 (144.) +29:10 (1203.) +25:45 (1405.)
Total 226 km 12:01:41 12:01:4118.79 km/h-04:19 (118.) +30:51 (1052.) +21:38 (1204.)

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