Joost Sleddering -
Ironman Copenhagen 2023

Quick facts

363/342/79All/Gender/AG

M30-34Age group

1225Bib number

NEDNationality


1:12:59	5:24:37	3:29:33	10:19:47

Compare Joost Sleddering with other athletes!

1225 Sleddering

570 Grawet ×

1184 Felton-Smith ×

2138 Riegler ×

2039 Craeghs ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:12:59	01:12:59	01:55 min/100m	+01:28 (138.) ●	-02:09 (741.) ●	-02:44 (852.) ●
Transition		01:18:40	00:05:41	-	-01:24 (77.) ●	-02:06 (412.) ●	-02:07 (496.) ●
Bike	15 km	01:46:03	00:27:23	32.87 km/h	-00:31 (127.) ●	-00:56 (675.) ●	-01:18 (723.) ●
Bike	25.5 km	02:03:24	00:17:21	36.31 km/h	-00:47 (105.) ●	-01:23 (543.) ●	-01:37 (574.) ●
Bike	32.6 km	02:16:17	00:12:53	33.07 km/h	-00:11 (128.) ●	-00:25 (703.) ●	-00:37 (753.) ●
Bike	57.5 km	03:03:13	00:46:56	31.83 km/h	+00:33 (151.) ●	-00:31 (846.) ●	-01:16 (917.) ●
Bike	65 km	03:17:20	00:14:07	31.88 km/h	+00:17 (151.) ●	-00:15 (866.) ●	-00:29 (931.) ●
Bike	75 km	03:34:55	00:17:35	34.12 km/h	-00:23 (124.) ●	-01:02 (667.) ●	-01:20 (706.) ●
Bike	85 km	03:52:27	00:17:32	34.22 km/h	-00:18 (136.) ●	-00:32 (820.) ●	-00:48 (878.) ●
Bike	92.5 km	04:05:45	00:13:18	33.83 km/h	-00:07 (142.) ●	-00:20 (822.) ●	-00:30 (888.) ●
Bike	99.5 km	04:19:12	00:13:27	31.23 km/h	-00:10 (126.) ●	-00:40 (669.) ●	-00:55 (710.) ●
Bike	124.5 km	05:07:22	00:48:10	31.14 km/h	-00:28 (125.) ●	-01:50 (728.) ●	-02:42 (787.) ●
Bike	132 km	05:21:47	00:14:25	31.21 km/h	-00:05 (128.) ●	-00:31 (718.) ●	-00:46 (764.) ●
Bike	146 km	05:39:36	00:17:49	47.15 km/h	-00:46 (109.) ●	-01:15 (630.) ●	-01:34 (673.) ●
Bike	152 km	05:56:35	00:16:59	21.2 km/h	-00:54 (100.) ●	-01:05 (528.) ●	-01:19 (554.) ●
Bike	159.5 km	06:09:07	00:12:32	35.9 km/h	-00:49 (84.) ●	-01:10 (407.) ●	-01:22 (423.) ●
Bike	170 km	06:27:59	00:18:52	33.39 km/h	-00:51 (99.) ●	-01:14 (555.) ●	-01:32 (585.) ●
Bike	179.5 km	06:42:03	00:14:04	40.52 km/h	-00:13 (114.) ●	-00:33 (614.) ●	-00:46 (653.) ●
Bike	180 km	06:43:17	00:01:14	24.32 km/h	-00:08 (50.) ●	-00:11 (214.) ●	-00:12 (229.) ●
Bike	180 km	06:43:17	05:24:37	33.27 km/h	-05:51 (107.) ●	-13:53 (622.) ●	-19:03 (660.) ●
Transition		06:50:14	00:06:57	-	+01:33 (176.) ●	+00:36 (1120.) ●	+00:34 (1325.) ●
Run	1.8 km	06:58:12	00:07:58	04:25 min/km	-00:49 (61.) ●	-01:22 (235.) ●	-01:31 (247.) ●
Run	2.9 km	07:03:36	00:05:24	04:54 min/km	-00:37 (60.) ●	-00:56 (248.) ●	-01:02 (259.) ●
Run	6.8 km	07:21:10	00:17:34	04:30 min/km	-02:19 (59.) ●	-03:31 (222.) ●	-03:51 (234.) ●
Run	10.5 km	07:38:33	00:17:23	04:41 min/km	-02:32 (50.) ●	-03:49 (195.) ●	-04:10 (205.) ●
Run	12.1 km	07:46:56	00:08:23	05:14 min/km	-01:18 (52.) ●	-02:00 (180.) ●	-02:10 (190.) ●
Run	13.3 km	07:52:36	00:05:40	04:43 min/km	-00:52 (58.) ●	-01:20 (214.) ●	-01:27 (227.) ●
Run	17 km	08:10:31	00:17:55	04:50 min/km	-03:13 (53.) ●	-04:50 (175.) ●	-05:10 (184.) ●
Run	20.9 km	08:28:24	00:17:53	04:35 min/km	-03:13 (52.) ●	-05:02 (181.) ●	-05:23 (192.) ●
Run	22.5 km	08:37:00	00:08:36	05:22 min/km	-01:57 (39.) ●	-02:39 (136.) ●	-02:48 (147.) ●
Run	23.7 km	08:42:51	00:05:51	04:52 min/km	-01:14 (49.) ●	-01:47 (166.) ●	-01:52 (180.) ●
Run	27.5 km	09:01:32	00:18:41	04:54 min/km	-04:13 (41.) ●	-05:54 (145.) ●	-06:10 (156.) ●
Run	31.3 km	09:20:32	00:19:00	04:59 min/km	-04:14 (47.) ●	-05:45 (175.) ●	-06:01 (190.) ●
Run	33 km	09:29:41	00:09:09	05:22 min/km	-01:57 (41.) ●	-02:39 (160.) ●	-02:46 (174.) ●
Run	34.1 km	09:35:54	00:06:13	05:39 min/km	-01:16 (53.) ●	-01:45 (199.) ●	-01:50 (215.) ●
Run	38 km	09:56:24	00:20:30	05:15 min/km	-03:19 (65.) ●	-05:03 (256.) ●	-05:21 (282.) ●
Run	41.7 km	10:16:43	00:20:19	05:29 min/km	-02:42 (75.) ●	-04:19 (332.) ●	-04:36 (364.) ●
Run	42.1 km	10:19:36	00:02:53	07:12 min/km	-00:06 (111.) ●	-00:17 (563.) ●	-00:20 (631.) ●
Run	42.2 km	10:19:47	00:00:11	01:49 min/km	-00:02 (66.) ●	-00:33 (378.) ●	-00:28 (436.) ●
Run	42.2 km	10:19:47	03:29:33	04:57 min/km	-35:53 (52.) ●	-53:31 (188.) ●	-56:56 (200.) ●
Total	226 km	10:19:47	10:19:47	21.88 km/h	-40:07 (79.) ●	-01:11:03 (342.) ●	-01:20:16 (363.) ●

Ovr	Gen	Div	Name	#	AG
347	329	74	Erik Brandsma	582	M30-34	NED	00:58:13	05:06:19	04:04:57	10:17:00
349	330	75	Ben Ohayon	1071	M30-34	ISR	01:21:56	04:57:56	03:44:55	10:17:09
350	331	76	Timothy Crul	638	M30-34	BEL	01:05:17	05:49:39	03:13:14	10:17:13
354	335	77	Lennert Grawet	570	M30-34	BEL	01:11:03	05:28:31	03:29:15	10:17:40
362	341	78	Tom Felton-Smith	1184	M30-34	IMN	01:16:21	05:08:15	03:41:56	10:19:10
363	342	79	Joost Sleddering	1225	M30-34	NED	01:12:59	05:24:37	03:29:33	10:19:47
370	349	80	Alexander Riegler	2138	M30-34	GER	01:26:23	05:18:53	03:18:35	10:20:39
371	350	81	Brecht Craeghs	2039	M30-34	BEL	01:03:46	05:36:30	03:35:03	10:20:49
375	354	82	Kenneth Foong Kin Meng	249	M30-34	SIN	01:16:47	05:11:10	03:40:19	10:20:58
377	356	83	Nicholas Pannell	1415	M30-34	GBR	01:15:56	05:29:20	03:23:27	10:21:10