Andy Lynch -
Ironman Copenhagen 2023

Quick facts

1203/1051/59All/Gender/AG

M55-59Age group

1289Bib number

GBRNationality


1:23:42	5:38:06	4:41:13	12:01:30

Compare Andy Lynch with other athletes!

1289 Lynch

1824 Lilja ×

348 Esser ×

845 Wagner ×

384 Appel ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:23:42	01:23:42	02:12 min/100m	+04:21 (94.) ●	+08:34 (1315.) ●	+07:59 (1566.) ●
Transition		01:32:26	00:08:44	-	-00:17 (68.) ●	+00:57 (1080.) ●	+00:56 (1297.) ●
Bike	15 km	02:01:33	00:29:07	30.91 km/h	+00:03 (74.) ●	+00:48 (1094.) ●	+00:26 (1209.) ●
Bike	25.5 km	02:20:41	00:19:08	32.93 km/h	-00:42 (69.) ●	+00:24 (1068.) ●	+00:10 (1194.) ●
Bike	32.6 km	02:33:41	00:13:00	32.77 km/h	-01:01 (39.) ●	-00:18 (761.) ●	-00:30 (819.) ●
Bike	57.5 km	03:20:01	00:46:20	32.24 km/h	-02:46 (40.) ●	-01:07 (763.) ●	-01:52 (813.) ●
Bike	65 km	03:33:52	00:13:51	32.49 km/h	-01:14 (40.) ●	-00:31 (738.) ●	-00:45 (785.) ●
Bike	75 km	03:52:08	00:18:16	32.85 km/h	-00:38 (52.) ●	-00:21 (896.) ●	-00:39 (971.) ●
Bike	85 km	04:10:37	00:18:29	32.46 km/h	+00:06 (74.) ●	+00:25 (1103.) ●	+00:09 (1225.) ●
Bike	92.5 km	04:24:11	00:13:34	33.17 km/h	-00:11 (60.) ●	-00:04 (950.) ●	-00:14 (1033.) ●
Bike	99.5 km	04:39:12	00:15:01	27.97 km/h	+00:21 (79.) ●	+00:54 (1174.) ●	+00:39 (1318.) ●
Bike	124.5 km	05:27:44	00:48:32	30.91 km/h	-04:15 (41.) ●	-01:28 (759.) ●	-02:20 (822.) ●
Bike	132 km	05:42:33	00:14:49	30.37 km/h	-00:36 (53.) ●	-00:07 (851.) ●	-00:22 (920.) ●
Bike	146 km	06:01:01	00:18:28	45.49 km/h	-01:20 (48.) ●	-00:36 (794.) ●	-00:55 (867.) ●
Bike	152 km	06:19:53	00:18:52	19.08 km/h	+00:32 (87.) ●	+00:48 (1150.) ●	+00:34 (1288.) ●
Bike	159.5 km	06:34:02	00:14:09	31.8 km/h	+00:06 (67.) ●	+00:27 (1064.) ●	+00:15 (1175.) ●
Bike	170 km	06:54:24	00:20:22	30.93 km/h	-00:13 (60.) ●	+00:16 (964.) ●	-00:02 (1064.) ●
Bike	179.5 km	07:09:00	00:14:36	39.04 km/h	-00:28 (51.) ●	-00:01 (865.) ●	-00:14 (938.) ●
Bike	180 km	07:10:32	00:01:32	19.57 km/h	+00:03 (87.) ●	+00:07 (1238.) ●	+00:06 (1432.) ●
Bike	180 km	07:10:32	05:38:06	31.94 km/h	-12:13 (50.) ●	-00:24 (857.) ●	-05:34 (933.) ●
Transition		07:20:17	00:09:45	-	+02:30 (101.) ●	+03:24 (1414.) ●	+03:22 (1703.) ●
Run	1.8 km	07:30:46	00:10:29	05:49 min/km	+00:23 (91.) ●	+01:09 (1320.) ●	+01:00 (1547.) ●
Run	2.9 km	07:37:35	00:06:49	06:11 min/km	-00:01 (68.) ●	+00:29 (1191.) ●	+00:23 (1369.) ●
Run	6.8 km	07:59:38	00:22:03	05:39 min/km	-00:41 (55.) ●	+00:58 (1078.) ●	+00:38 (1232.) ●
Run	10.5 km	08:22:28	00:22:50	06:10 min/km	-00:11 (70.) ●	+01:38 (1170.) ●	+01:17 (1343.) ●
Run	12.1 km	08:33:39	00:11:11	06:59 min/km	-00:11 (67.) ●	+00:48 (1151.) ●	+00:38 (1329.) ●
Run	13.3 km	08:41:22	00:07:43	06:25 min/km	+00:02 (76.) ●	+00:43 (1225.) ●	+00:36 (1435.) ●
Run	17 km	09:07:11	00:25:49	06:58 min/km	+01:00 (86.) ●	+03:04 (1251.) ●	+02:44 (1474.) ●
Run	20.9 km	09:35:50	00:28:39	07:20 min/km	+03:33 (101.) ●	+05:44 (1399.) ●	+05:23 (1677.) ●
Run	22.5 km	09:47:01	00:11:11	06:59 min/km	-01:05 (46.) ●	-00:04 (887.) ●	-00:13 (1019.) ●
Run	23.7 km	09:55:00	00:07:59	06:39 min/km	-00:26 (62.) ●	+00:21 (1063.) ●	+00:16 (1240.) ●
Run	27.5 km	10:20:44	00:25:44	06:46 min/km	-01:04 (61.) ●	+01:09 (1020.) ●	+00:53 (1187.) ●
Run	31.3 km	10:47:10	00:26:26	06:57 min/km	-00:37 (63.) ●	+01:41 (1072.) ●	+01:25 (1263.) ●
Run	33 km	10:59:35	00:12:25	07:18 min/km	-00:22 (64.) ●	+00:37 (1050.) ●	+00:30 (1233.) ●
Run	34.1 km	11:07:57	00:08:22	07:36 min/km	-00:18 (63.) ●	+00:24 (1067.) ●	+00:19 (1253.) ●
Run	38 km	11:33:17	00:25:20	06:29 min/km	-02:47 (44.) ●	-00:13 (871.) ●	-00:31 (1012.) ●
Run	41.7 km	11:58:20	00:25:03	06:46 min/km	-02:11 (47.) ●	+00:25 (967.) ●	+00:08 (1132.) ●
Run	42.1 km	12:01:17	00:02:57	07:22 min/km	-00:35 (24.) ●	-00:13 (661.) ●	-00:16 (747.) ●
Run	42.2 km	12:01:30	00:00:13	02:09 min/km	-00:02 (43.) ●	-00:31 (932.) ●	-00:26 (1119.) ●
Run	42.2 km	12:01:30	04:41:13	06:39 min/km	-05:33 (64.) ●	+18:09 (1101.) ●	+14:44 (1272.) ●
Total	226 km	12:01:30	12:01:30	18.79 km/h	-11:12 (59.) ●	+30:40 (1051.) ●	+21:27 (1203.) ●

Ovr	Gen	Div	Name	#	AG
1148	1005	54	Mads Vestergaard Holsøe	246	M55-59	DEN	01:15:12	05:38:02	04:45:27	11:52:34
1161	1017	55	Lars Groensedt	97	M55-59	DEN	01:13:07	05:35:01	04:49:17	11:54:08
1162	1018	56	Kenneth Dumlao	432	M55-59	DEN	01:20:22	05:41:26	04:34:48	11:54:12
1191	1042	57	Kenneth Lilja	1824	M55-59	SWE	01:30:17	05:47:15	04:22:54	11:59:24
1198	1047	58	Karl Esser	348	M55-59	AUT	01:08:55	05:27:33	05:13:57	12:00:52
1203	1051	59	Andy Lynch	1289	M55-59	GBR	01:23:42	05:38:06	04:41:13	12:01:30
1208	1054	60	Lars Wagner	845	M55-59	DEN	01:20:53	05:54:56	04:29:07	12:02:08
1209	1055	61	Stefan Appel	384	M55-59	GER	01:24:53	06:08:57	04:11:51	12:02:22
1218	1064	62	Lauri Kölhi	1261	M55-59	FIN	01:14:52	06:00:34	04:25:59	12:03:31
1219	1065	63	Carsten Gomard	1750	M55-59	DEN	01:27:01	05:33:37	04:50:37	12:03:35