Allan Thurston -
Ironman Copenhagen 2023

Quick facts

257/246/30All/Gender/AG

M45-49Age group

1298Bib number

GBRNationality


1:05:02	5:07:06	3:35:45	9:58:25

Compare Allan Thurston with other athletes!

1298 Thurston

1362 Wooddisse ×

1276 Jensen ×

1445 Starke ×

1901 Turtle ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:05:02	01:05:02	01:42 min/100m	-10:51 (22.) ●	-10:06 (239.) ●	-10:41 (268.) ●
Transition		01:10:54	00:05:52	-	-01:56 (57.) ●	-01:55 (452.) ●	-01:56 (548.) ●
Bike	15 km	01:37:56	00:27:02	33.29 km/h	-00:57 (75.) ●	-01:17 (577.) ●	-01:39 (614.) ●
Bike	25.5 km	01:55:58	00:18:02	34.94 km/h	-00:09 (111.) ●	-00:42 (740.) ●	-00:56 (795.) ●
Bike	32.6 km	02:08:08	00:12:10	35.01 km/h	-00:55 (57.) ●	-01:08 (375.) ●	-01:20 (392.) ●
Bike	57.5 km	02:50:29	00:42:21	35.28 km/h	-04:48 (36.) ●	-05:06 (260.) ●	-05:51 (268.) ●
Bike	65 km	03:03:54	00:13:25	33.54 km/h	-00:51 (69.) ●	-00:57 (527.) ●	-01:11 (551.) ●
Bike	75 km	03:20:42	00:16:48	35.71 km/h	-01:59 (54.) ●	-01:49 (403.) ●	-02:07 (414.) ●
Bike	85 km	03:36:49	00:16:07	37.23 km/h	-02:56 (46.) ●	-01:57 (336.) ●	-02:13 (345.) ●
Bike	92.5 km	03:49:05	00:12:16	36.68 km/h	-01:05 (48.) ●	-01:22 (341.) ●	-01:32 (357.) ●
Bike	99.5 km	04:01:51	00:12:46	32.9 km/h	-01:11 (57.) ●	-01:21 (425.) ●	-01:36 (441.) ●
Bike	124.5 km	04:46:42	00:44:51	33.44 km/h	-04:39 (55.) ●	-05:09 (388.) ●	-06:01 (406.) ●
Bike	132 km	05:00:21	00:13:39	32.97 km/h	-01:09 (56.) ●	-01:17 (407.) ●	-01:32 (425.) ●
Bike	146 km	05:17:11	00:16:50	49.9 km/h	-01:57 (47.) ●	-02:14 (359.) ●	-02:33 (375.) ●
Bike	152 km	05:33:39	00:16:28	21.86 km/h	-01:29 (47.) ●	-01:36 (334.) ●	-01:50 (348.) ●
Bike	159.5 km	05:45:50	00:12:11	36.94 km/h	-01:35 (40.) ●	-01:31 (269.) ●	-01:43 (276.) ●
Bike	170 km	06:03:40	00:17:50	35.33 km/h	-02:13 (43.) ●	-02:16 (281.) ●	-02:34 (292.) ●
Bike	179.5 km	06:16:51	00:13:11	43.24 km/h	-01:25 (35.) ●	-01:26 (243.) ●	-01:39 (251.) ●
Bike	180 km	06:18:00	00:01:09	26.09 km/h	-00:17 (5.) ●	-00:16 (36.) ●	-00:17 (37.) ●
Bike	180 km	06:18:00	05:07:06	35.17 km/h	-29:35 (44.) ●	-31:24 (337.) ●	-36:34 (348.) ●
Transition		06:22:40	00:04:40	-	-03:29 (84.) ●	-01:41 (590.) ●	-01:43 (700.) ●
Run	1.8 km	06:30:32	00:07:52	04:22 min/km	-01:32 (22.) ●	-01:28 (195.) ●	-01:37 (206.) ●
Run	2.9 km	06:35:51	00:05:19	04:50 min/km	-01:03 (20.) ●	-01:01 (193.) ●	-01:07 (201.) ●
Run	6.8 km	06:53:24	00:17:33	04:30 min/km	-03:37 (23.) ●	-03:32 (216.) ●	-03:52 (228.) ●
Run	10.5 km	07:11:15	00:17:51	04:49 min/km	-03:16 (27.) ●	-03:21 (258.) ●	-03:42 (273.) ●
Run	12.1 km	07:19:57	00:08:42	05:26 min/km	-01:42 (28.) ●	-01:41 (271.) ●	-01:51 (289.) ●
Run	13.3 km	07:25:45	00:05:48	04:49 min/km	-01:12 (27.) ●	-01:12 (270.) ●	-01:19 (286.) ●
Run	17 km	07:44:28	00:18:43	05:03 min/km	-04:01 (30.) ●	-04:02 (279.) ●	-04:22 (295.) ●
Run	20.9 km	08:03:16	00:18:48	04:49 min/km	-04:08 (30.) ●	-04:07 (284.) ●	-04:28 (303.) ●
Run	22.5 km	08:12:26	00:09:10	05:43 min/km	-02:07 (26.) ●	-02:05 (255.) ●	-02:14 (274.) ●
Run	23.7 km	08:18:27	00:06:01	05:00 min/km	-01:37 (27.) ●	-01:37 (231.) ●	-01:42 (248.) ●
Run	27.5 km	08:38:07	00:19:40	05:10 min/km	-05:09 (27.) ●	-04:55 (253.) ●	-05:11 (271.) ●
Run	31.3 km	08:58:36	00:20:29	05:23 min/km	-04:15 (43.) ●	-04:16 (347.) ●	-04:32 (378.) ●
Run	33 km	09:08:21	00:09:45	05:44 min/km	-02:06 (27.) ●	-02:03 (289.) ●	-02:10 (315.) ●
Run	34.1 km	09:14:52	00:06:31	05:55 min/km	-01:25 (37.) ●	-01:27 (311.) ●	-01:32 (344.) ●
Run	38 km	09:36:07	00:21:15	05:26 min/km	-04:15 (36.) ●	-04:18 (350.) ●	-04:36 (387.) ●
Run	41.7 km	09:55:37	00:19:30	05:16 min/km	-05:03 (25.) ●	-05:08 (229.) ●	-05:25 (246.) ●
Run	42.1 km	09:58:14	00:02:37	06:32 min/km	-00:32 (26.) ●	-00:33 (237.) ●	-00:36 (254.) ●
Run	42.2 km	09:58:25	00:00:11	01:49 min/km	-01:52 (26.) ●	-00:33 (226.) ●	-00:28 (259.) ●
Run	42.2 km	09:58:25	03:35:45	05:06 min/km	-48:52 (26.) ●	-47:19 (241.) ●	-50:44 (257.) ●
Total	226 km	09:58:25	09:58:25	22.66 km/h	-01:34:43 (30.) ●	-01:32:25 (246.) ●	-01:41:38 (257.) ●

Ovr	Gen	Div	Name	#	AG
214	206	25	Havard Olstorn	199	M45-49	NOR	01:14:21	04:50:17	03:36:30	09:51:56
219	211	26	Klaus Borge	1223	M45-49	DEN	01:02:56	04:58:42	03:42:34	09:52:39
232	223	27	Brian Jensen	278	M45-49	DEN	01:14:51	04:40:52	03:50:33	09:54:33
241	231	28	Ian Wooddisse	1362	M45-49	GBR	01:07:40	04:48:45	03:48:06	09:55:56
243	233	29	Lasse Jensen	1276	M45-49	DEN	01:16:53	04:57:16	03:31:41	09:56:21
257	246	30	Allan Thurston	1298	M45-49	GBR	01:05:02	05:07:06	03:35:45	09:58:25
262	250	31	Andreas Starke	1445	M45-49	GER	01:12:03	04:47:15	03:52:29	09:59:45
264	252	32	David Turtle	1901	M45-49	GBR	01:10:36	05:02:27	03:33:51	09:59:59
268	256	33	Jesper Fink Petersen	839	M45-49	DEN	01:08:01	04:50:10	03:48:33	10:00:30
274	262	34	Christoph Doppelmeier	972	M45-49	AUT	01:09:27	05:00:16	03:45:39	10:03:09