Sebastian Gran -
Ironman Copenhagen 2023

Quick facts

1789/1491/77All/Gender/AG

M18-24Age group

1302Bib number

DENNationality


1:44:27	6:21:13	5:24:26	13:56:48

Compare Sebastian Gran with other athletes!

1302 Gran

1471 Laitinen ×

1997 Borggaard ×

2108 Moore ×

2096 Malley ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:44:27	01:44:27	02:44 min/100m	+29:07 (77.) ●	+29:19 (1561.) ●	+28:44 (1891.) ●
Transition		01:55:30	00:11:03	-	+03:39 (75.) ●	+03:16 (1381.) ●	+03:15 (1677.) ●
Bike	15 km	02:26:26	00:30:56	29.09 km/h	+02:32 (72.) ●	+02:37 (1388.) ●	+02:15 (1591.) ●
Bike	25.5 km	02:49:16	00:22:50	27.59 km/h	+03:44 (77.) ●	+04:06 (1522.) ●	+03:52 (1831.) ●
Bike	32.6 km	03:04:37	00:15:21	27.75 km/h	+02:08 (77.) ●	+02:03 (1482.) ●	+01:51 (1741.) ●
Bike	57.5 km	03:56:28	00:51:51	28.81 km/h	+05:20 (72.) ●	+04:24 (1359.) ●	+03:39 (1552.) ●
Bike	65 km	04:12:31	00:16:03	28.04 km/h	+01:39 (72.) ●	+01:41 (1424.) ●	+01:27 (1656.) ●
Bike	75 km	04:31:42	00:19:11	31.28 km/h	+00:45 (59.) ●	+00:34 (1124.) ●	+00:16 (1264.) ●
Bike	85 km	04:51:34	00:19:52	30.2 km/h	+02:12 (68.) ●	+01:48 (1387.) ●	+01:32 (1603.) ●
Bike	92.5 km	05:07:48	00:16:14	27.72 km/h	+02:50 (79.) ●	+02:36 (1520.) ●	+02:26 (1813.) ●
Bike	99.5 km	05:22:49	00:15:01	27.97 km/h	+00:28 (57.) ●	+00:54 (1171.) ●	+00:39 (1315.) ●
Bike	124.5 km	06:21:06	00:58:17	25.74 km/h	+08:07 (70.) ●	+08:17 (1407.) ●	+07:25 (1652.) ●
Bike	132 km	06:38:56	00:17:50	25.23 km/h	+02:45 (73.) ●	+02:54 (1469.) ●	+02:39 (1742.) ●
Bike	146 km	07:00:13	00:21:17	39.47 km/h	+02:28 (67.) ●	+02:13 (1318.) ●	+01:54 (1533.) ●
Bike	152 km	07:21:05	00:20:52	17.25 km/h	+02:33 (70.) ●	+02:48 (1469.) ●	+02:34 (1744.) ●
Bike	159.5 km	07:36:38	00:15:33	28.94 km/h	+01:46 (69.) ●	+01:51 (1410.) ●	+01:39 (1646.) ●
Bike	170 km	07:59:24	00:22:46	27.67 km/h	+02:22 (68.) ●	+02:40 (1373.) ●	+02:22 (1621.) ●
Bike	179.5 km	08:15:12	00:15:48	36.08 km/h	+01:06 (66.) ●	+01:11 (1310.) ●	+00:58 (1487.) ●
Bike	180 km	08:16:43	00:01:31	19.78 km/h	+00:06 (60.) ●	+00:06 (1183.) ●	+00:05 (1354.) ●
Bike	180 km	08:16:43	06:21:13	28.33 km/h	+42:51 (69.) ●	+42:43 (1381.) ●	+37:33 (1608.) ●
Transition		08:32:22	00:15:39	-	+10:05 (79.) ●	+09:18 (1583.) ●	+09:16 (1924.) ●
Run	1.8 km	08:42:51	00:10:29	05:49 min/km	+01:20 (70.) ●	+01:09 (1318.) ●	+01:00 (1544.) ●
Run	2.9 km	08:49:55	00:07:04	06:25 min/km	+00:48 (68.) ●	+00:44 (1288.) ●	+00:38 (1505.) ●
Run	6.8 km	09:11:36	00:21:41	05:33 min/km	+00:18 (47.) ●	+00:36 (1028.) ●	+00:16 (1170.) ●
Run	10.5 km	09:35:30	00:23:54	06:27 min/km	+02:37 (62.) ●	+02:42 (1294.) ●	+02:21 (1503.) ●
Run	12.1 km	09:46:37	00:11:07	06:56 min/km	+00:49 (56.) ●	+00:44 (1135.) ●	+00:34 (1311.) ●
Run	13.3 km	09:53:46	00:07:09	05:57 min/km	+00:17 (52.) ●	+00:09 (1003.) ●	+00:02 (1161.) ●
Run	17 km	10:22:37	00:28:51	07:47 min/km	+05:38 (68.) ●	+06:06 (1434.) ●	+05:46 (1722.) ●
Run	20.9 km	10:51:27	00:28:50	07:23 min/km	+05:22 (68.) ●	+05:55 (1407.) ●	+05:34 (1686.) ●
Run	22.5 km	11:05:04	00:13:37	08:30 min/km	+02:17 (68.) ●	+02:22 (1357.) ●	+02:13 (1626.) ●
Run	23.7 km	11:15:30	00:10:26	08:41 min/km	+02:42 (71.) ●	+02:48 (1475.) ●	+02:43 (1786.) ●
Run	27.5 km	11:43:40	00:28:10	07:24 min/km	+03:21 (60.) ●	+03:35 (1233.) ●	+03:19 (1464.) ●
Run	31.3 km	12:14:26	00:30:46	08:05 min/km	+05:22 (66.) ●	+06:01 (1380.) ●	+05:45 (1663.) ●
Run	33 km	12:29:43	00:15:17	08:59 min/km	+03:15 (71.) ●	+03:29 (1457.) ●	+03:22 (1771.) ●
Run	34.1 km	12:43:28	00:13:45	12:29 min/km	+05:20 (79.) ●	+05:47 (1580.) ●	+05:42 (1922.) ●
Run	38 km	13:19:43	00:36:15	09:17 min/km	+09:13 (72.) ●	+10:42 (1531.) ●	+10:24 (1857.) ●
Run	41.7 km	13:53:37	00:33:54	09:09 min/km	+08:08 (70.) ●	+09:16 (1491.) ●	+08:59 (1808.) ●
Run	42.1 km	13:56:35	00:02:58	07:25 min/km	-00:09 (39.) ●	-00:12 (673.) ●	-00:15 (760.) ●
Run	42.2 km	13:56:48	00:00:13	02:09 min/km	±00:00 (52.) ●	-00:31 (836.) ●	-00:26 (1002.) ●
Run	42.2 km	13:56:48	05:24:26	07:41 min/km	+56:38 (69.) ●	+01:01:22 (1416.) ●	+57:57 (1697.) ●
Total	226 km	13:56:48	13:56:48	16.2 km/h	+02:22:20 (77.) ●	+02:25:58 (1491.) ●	+02:16:45 (1789.) ●

Ovr	Gen	Div	Name	#	AG
1706	1437	72	Benjamin Popjak	2078	M18-24	SVK	01:37:13	05:48:44	05:43:01	13:31:40
1714	1440	73	Casper Hammerich	759	M18-24	DEN	01:43:28	06:09:47	05:12:05	13:33:45
1750	1459	74	Andreas Groth Christensen	1249	M18-24	DEN	01:44:30	06:27:24	05:06:43	13:42:54
1765	1471	75	Kasper Laitinen	1471	M18-24	FIN	01:19:00	06:33:17	05:36:38	13:49:11
1785	1487	76	Stig Borggaard	1997	M18-24	DEN	01:20:37	06:07:01	06:15:28	13:55:12
1789	1491	77	Sebastian Gran	1302	M18-24	DEN	01:44:27	06:21:13	05:24:26	13:56:48
1833	1528	78	Callum Moore	2108	M18-24	GBR	01:25:21	06:40:15	05:52:30	14:12:39
1900	1572	79	Ryan Malley	2096	M18-24	IRL	01:19:47	06:54:13	06:12:59	14:51:22