Francois Hemgenbergs -
Ironman Copenhagen 2023

Quick facts

1873/1553/37All/Gender/AG

M60-64Age group

1333Bib number

BELNationality


1:22:54	6:36:04	5:54:39	14:33:16

Compare Francois Hemgenbergs with other athletes!

1333 Hemgenbergs

1701 Frost ×

586 Anderson ×

1018 Grant ×

1241 Attianese ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:22:54	01:22:54	02:10 min/100m	-00:45 (23.) ●	+07:46 (1299.) ●	+07:11 (1544.) ●
Transition		01:42:34	00:19:40	-	+09:51 (40.) ●	+11:53 (1591.) ●	+11:52 (1934.) ●
Bike	15 km	02:13:54	00:31:20	28.72 km/h	+01:36 (31.) ●	+03:01 (1420.) ●	+02:39 (1651.) ●
Bike	25.5 km	02:34:33	00:20:39	30.51 km/h	+00:38 (25.) ●	+01:55 (1349.) ●	+01:41 (1557.) ●
Bike	32.6 km	02:49:42	00:15:09	28.12 km/h	+00:30 (27.) ●	+01:51 (1450.) ●	+01:39 (1686.) ●
Bike	57.5 km	03:44:20	00:54:38	27.35 km/h	+03:22 (33.) ●	+07:11 (1495.) ●	+06:26 (1754.) ●
Bike	65 km	04:00:14	00:15:54	28.3 km/h	+00:26 (26.) ●	+01:32 (1389.) ●	+01:18 (1609.) ●
Bike	75 km	04:24:03	00:23:49	25.19 km/h	+04:06 (38.) ●	+05:12 (1539.) ●	+04:54 (1855.) ●
Bike	85 km	04:43:42	00:19:39	30.53 km/h	+00:11 (24.) ●	+01:35 (1358.) ●	+01:19 (1561.) ●
Bike	92.5 km	04:58:37	00:14:55	30.17 km/h	+00:11 (26.) ●	+01:17 (1354.) ●	+01:07 (1567.) ●
Bike	99.5 km	05:14:56	00:16:19	25.74 km/h	+00:51 (29.) ●	+02:12 (1420.) ●	+01:57 (1666.) ●
Bike	124.5 km	06:20:27	01:05:31	22.89 km/h	+10:08 (38.) ●	+15:31 (1552.) ●	+14:39 (1875.) ●
Bike	132 km	06:38:12	00:17:45	25.35 km/h	+01:32 (31.) ●	+02:49 (1462.) ●	+02:34 (1730.) ●
Bike	146 km	07:00:01	00:21:49	38.5 km/h	+01:23 (30.) ●	+02:45 (1373.) ●	+02:26 (1608.) ●
Bike	152 km	07:20:14	00:20:13	17.81 km/h	+01:03 (30.) ●	+02:09 (1412.) ●	+01:55 (1652.) ●
Bike	159.5 km	07:36:13	00:15:59	28.15 km/h	+01:15 (31.) ●	+02:17 (1457.) ●	+02:05 (1727.) ●
Bike	170 km	08:00:12	00:23:59	26.27 km/h	+02:30 (34.) ●	+03:53 (1475.) ●	+03:35 (1766.) ●
Bike	179.5 km	08:16:57	00:16:45	34.03 km/h	+01:06 (32.) ●	+02:08 (1460.) ●	+01:55 (1731.) ●
Bike	180 km	08:18:38	00:01:41	17.82 km/h	+00:09 (33.) ●	+00:16 (1486.) ●	+00:15 (1773.) ●
Bike	180 km	08:18:38	06:36:04	27.27 km/h	+30:57 (33.) ●	+57:34 (1469.) ●	+52:24 (1737.) ●
Transition		08:38:37	00:19:59	-	+12:13 (40.) ●	+13:38 (1592.) ●	+13:36 (1935.) ●
Run	1.8 km	08:50:56	00:12:19	06:50 min/km	+01:29 (34.) ●	+02:59 (1530.) ●	+02:50 (1842.) ●
Run	2.9 km	08:59:18	00:08:22	07:36 min/km	+01:08 (36.) ●	+02:02 (1531.) ●	+01:56 (1841.) ●
Run	6.8 km	09:27:02	00:27:44	07:06 min/km	+03:15 (33.) ●	+06:39 (1515.) ●	+06:19 (1820.) ●
Run	10.5 km	09:58:41	00:31:39	08:33 min/km	+06:34 (38.) ●	+10:27 (1571.) ●	+10:06 (1908.) ●
Run	12.1 km	10:12:33	00:13:52	08:40 min/km	+01:39 (35.) ●	+03:29 (1503.) ●	+03:19 (1810.) ●
Run	13.3 km	10:21:01	00:08:28	07:03 min/km	+00:04 (23.) ●	+01:28 (1377.) ●	+01:21 (1643.) ●
Run	17 km	10:51:32	00:30:31	08:14 min/km	+03:54 (33.) ●	+07:46 (1495.) ●	+07:26 (1803.) ●
Run	20.9 km	11:24:10	00:32:38	08:22 min/km	+05:24 (35.) ●	+09:43 (1535.) ●	+09:22 (1861.) ●
Run	22.5 km	11:41:38	00:17:28	10:54 min/km	+04:18 (39.) ●	+06:13 (1574.) ●	+06:04 (1913.) ●
Run	23.7 km	11:51:55	00:10:17	08:34 min/km	+01:05 (31.) ●	+02:39 (1461.) ●	+02:34 (1767.) ●
Run	27.5 km	12:24:31	00:32:36	08:34 min/km	+03:30 (31.) ●	+08:01 (1466.) ●	+07:45 (1778.) ●
Run	31.3 km	12:59:05	00:34:34	09:05 min/km	+05:14 (35.) ●	+09:49 (1519.) ●	+09:33 (1848.) ●
Run	33 km	13:13:54	00:14:49	08:42 min/km	+00:37 (25.) ●	+03:01 (1433.) ●	+02:54 (1729.) ●
Run	34.1 km	13:24:12	00:10:18	09:21 min/km	+00:49 (30.) ●	+02:20 (1425.) ●	+02:15 (1721.) ●
Run	38 km	13:57:37	00:33:25	08:34 min/km	+03:07 (29.) ●	+07:52 (1450.) ●	+07:34 (1752.) ●
Run	41.7 km	14:28:52	00:31:15	08:26 min/km	+02:21 (27.) ●	+06:37 (1407.) ●	+06:20 (1687.) ●
Run	42.1 km	14:32:53	00:04:01	10:02 min/km	+00:24 (33.) ●	+00:51 (1467.) ●	+00:48 (1761.) ●
Run	42.2 km	14:33:16	00:00:23	03:49 min/km	+00:08 (38.) ●	-00:21 (1549.) ●	-00:16 (1886.) ●
Run	42.2 km	14:33:16	05:54:39	08:24 min/km	+45:00 (32.) ●	+01:31:35 (1533.) ●	+01:28:10 (1854.) ●
Total	226 km	14:33:16	14:33:16	15.53 km/h	+01:37:16 (37.) ●	+03:02:26 (1553.) ●	+02:53:13 (1873.) ●

Ovr	Gen	Div	Name	#	AG
1820	1518	32	Roger Borgmann	1252	M60-64	GER	01:05:42	05:18:46	07:32:37	14:08:04
1837	1530	33	David Sharp	1056	M60-64	GBR	01:37:58	06:09:50	06:03:26	14:15:17
1854	1540	34	Craig Thomson	563	M60-64	GBR	01:16:58	06:38:14	06:07:55	14:22:21
1856	1541	35	Michael Frost	1701	M60-64	DEN	01:44:57	06:02:12	06:21:36	14:23:06
1867	1548	36	Neil Anderson	586	M60-64	GBR	01:24:33	06:52:09	05:57:24	14:30:46
1873	1553	37	Francois Hemgenbergs	1333	M60-64	BEL	01:22:54	06:36:04	05:54:39	14:33:16
1877	1556	38	Gary Grant	1018	M60-64	GBR	01:23:07	06:56:18	05:50:19	14:35:23
1909	1579	39	Roberto Attianese	1241	M60-64	ARG	01:17:25	07:10:05	06:11:08	14:59:40
1915	1582	40	Michael Osborne	1060	M60-64	GBR	01:25:14	07:23:33	05:55:29	15:06:16