Christian Kofod -
Ironman Copenhagen 2023

Quick facts

594/550/119All/Gender/AG

M25-29Age group

1339Bib number

DENNationality


1:15:34	5:06:47	4:14:21	10:49:01

Compare Christian Kofod with other athletes!

1339 Kofod

305 Pedersen ×

346 Grøn ×

1985 Thijssen ×

200 Hartvig Grønbech ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:15:34	01:15:34	01:59 min/100m	+03:40 (180.) ●	+00:26 (921.) ●	-00:09 (1074.) ●
Transition		01:23:03	00:07:29	-	+00:17 (154.) ●	-00:18 (829.) ●	-00:19 (1000.) ●
Bike	15 km	01:49:30	00:26:27	34.03 km/h	-01:22 (96.) ●	-01:52 (441.) ●	-02:14 (465.) ●
Bike	25.5 km	02:06:28	00:16:58	37.13 km/h	-01:33 (94.) ●	-01:46 (422.) ●	-02:00 (441.) ●
Bike	32.6 km	02:18:20	00:11:52	35.9 km/h	-01:03 (62.) ●	-01:26 (244.) ●	-01:38 (251.) ●
Bike	57.5 km	03:01:09	00:42:49	34.89 km/h	-03:26 (71.) ●	-04:38 (294.) ●	-05:23 (305.) ●
Bike	65 km	03:14:16	00:13:07	34.31 km/h	-01:11 (92.) ●	-01:15 (385.) ●	-01:29 (396.) ●
Bike	75 km	03:31:15	00:16:59	35.33 km/h	-01:35 (96.) ●	-01:38 (464.) ●	-01:56 (485.) ●
Bike	85 km	03:47:44	00:16:29	36.4 km/h	-01:05 (97.) ●	-01:35 (458.) ●	-01:51 (477.) ●
Bike	92.5 km	04:00:05	00:12:21	36.44 km/h	-00:49 (83.) ●	-01:17 (394.) ●	-01:27 (412.) ●
Bike	99.5 km	04:12:58	00:12:53	32.6 km/h	-00:52 (105.) ●	-01:14 (463.) ●	-01:29 (484.) ●
Bike	124.5 km	04:57:36	00:44:38	33.61 km/h	-03:52 (86.) ●	-05:22 (364.) ●	-06:14 (378.) ●
Bike	132 km	05:10:56	00:13:20	33.75 km/h	-01:12 (70.) ●	-01:36 (311.) ●	-01:51 (324.) ●
Bike	146 km	05:27:49	00:16:53	49.75 km/h	-02:01 (80.) ●	-02:11 (374.) ●	-02:30 (392.) ●
Bike	152 km	05:44:23	00:16:34	21.73 km/h	-01:12 (78.) ●	-01:30 (372.) ●	-01:44 (388.) ●
Bike	159.5 km	05:56:41	00:12:18	36.59 km/h	-01:07 (72.) ●	-01:24 (317.) ●	-01:36 (324.) ●
Bike	170 km	06:14:51	00:18:10	34.68 km/h	-01:32 (81.) ●	-01:56 (368.) ●	-02:14 (385.) ●
Bike	179.5 km	06:28:35	00:13:44	41.5 km/h	-00:34 (105.) ●	-00:53 (469.) ●	-01:06 (492.) ●
Bike	180 km	06:29:50	00:01:15	24 km/h	-00:08 (69.) ●	-00:10 (279.) ●	-00:11 (297.) ●
Bike	180 km	06:29:50	05:06:47	35.2 km/h	-24:34 (80.) ●	-31:43 (330.) ●	-36:53 (341.) ●
Transition		06:34:40	00:04:50	-	-00:30 (132.) ●	-01:31 (642.) ●	-01:33 (763.) ●
Run	1.8 km	06:43:35	00:08:55	04:57 min/km	+00:10 (159.) ●	-00:25 (689.) ●	-00:34 (759.) ●
Run	2.9 km	06:49:53	00:06:18	05:43 min/km	+00:22 (187.) ●	-00:02 (876.) ●	-00:08 (981.) ●
Run	6.8 km	07:10:55	00:21:02	05:23 min/km	+01:12 (186.) ●	-00:03 (913.) ●	-00:23 (1031.) ●
Run	10.5 km	07:32:14	00:21:19	05:45 min/km	+01:19 (191.) ●	+00:07 (948.) ●	-00:14 (1075.) ●
Run	12.1 km	07:42:25	00:10:11	06:21 min/km	+00:22 (175.) ●	-00:12 (845.) ●	-00:22 (962.) ●
Run	13.3 km	07:49:21	00:06:56	05:46 min/km	+00:26 (189.) ●	-00:04 (899.) ●	-00:11 (1034.) ●
Run	17 km	08:12:07	00:22:46	06:09 min/km	+01:25 (184.) ●	+00:01 (918.) ●	-00:19 (1051.) ●
Run	20.9 km	08:36:12	00:24:05	06:10 min/km	+02:47 (207.) ●	+01:10 (1069.) ●	+00:49 (1232.) ●
Run	22.5 km	08:47:02	00:10:50	06:46 min/km	+00:16 (162.) ●	-00:25 (793.) ●	-00:34 (902.) ●
Run	23.7 km	08:54:29	00:07:27	06:12 min/km	+00:17 (176.) ●	-00:11 (875.) ●	-00:16 (1000.) ●
Run	27.5 km	09:18:32	00:24:03	06:19 min/km	+00:51 (167.) ●	-00:32 (841.) ●	-00:48 (967.) ●
Run	31.3 km	09:42:45	00:24:13	06:22 min/km	+01:02 (174.) ●	-00:32 (840.) ●	-00:48 (968.) ●
Run	33 km	09:53:45	00:11:00	06:28 min/km	-00:04 (145.) ●	-00:48 (682.) ●	-00:55 (779.) ●
Run	34.1 km	10:01:14	00:07:29	06:48 min/km	-00:03 (151.) ●	-00:29 (737.) ●	-00:34 (855.) ●
Run	38 km	10:24:49	00:23:35	06:02 min/km	-00:32 (145.) ●	-01:58 (652.) ●	-02:16 (749.) ●
Run	41.7 km	10:45:57	00:21:08	05:42 min/km	-01:47 (109.) ●	-03:30 (450.) ●	-03:47 (499.) ●
Run	42.1 km	10:48:48	00:02:51	07:07 min/km	-00:07 (130.) ●	-00:19 (518.) ●	-00:22 (575.) ●
Run	42.2 km	10:49:01	00:00:13	02:09 min/km	±00:00 (179.) ●	-00:31 (944.) ●	-00:26 (1131.) ●
Run	42.2 km	10:49:01	04:14:21	06:01 min/km	+07:56 (166.) ●	-08:43 (764.) ●	-12:08 (874.) ●
Total	226 km	10:49:01	10:49:01	20.89 km/h	-13:11 (119.) ●	-41:49 (550.) ●	-51:02 (594.) ●

Ovr	Gen	Div	Name	#	AG
547	508	114	Nikolaj Henriksen	2030	M25-29	DEN	01:21:59	05:13:11	03:42:21	10:43:54
552	513	115	Alexander Mulder	2106	M25-29	NED	01:10:03	04:53:07	04:30:01	10:44:29
575	534	116	Rory Freeman	2001	M25-29	GBR	01:09:10	05:47:14	03:39:49	10:46:54
586	543	117	Mathias Pedersen	305	M25-29	DEN	01:17:35	05:12:33	04:09:29	10:48:17
592	548	118	Nicolai Grøn	346	M25-29	DEN	01:08:40	05:29:38	03:55:29	10:48:58
594	550	119	Christian Kofod	1339	M25-29	DEN	01:15:34	05:06:47	04:14:21	10:49:01
598	554	120	Wouter Thijssen	1985	M25-29	NED	01:16:04	05:32:48	03:47:04	10:49:23
612	566	121	Magnus Hartvig Grønbech	200	M25-29	DEN	01:13:26	04:57:44	04:31:13	10:50:36
614	568	122	Øystein Aas	1208	M25-29	NOR	01:16:19	05:28:19	03:51:22	10:50:46
617	570	123	Jeppe Lau Jensen	1578	M25-29	DEN	01:11:23	05:28:14	04:02:24	10:51:23