Lars Hummelmose -
Ironman Copenhagen 2023

Quick facts

532/494/16All/Gender/AG

M55-59Age group

137Bib number

DENNationality


1:11:59	5:00:52	4:19:47	10:41:44

Compare Lars Hummelmose with other athletes!

137 Hummelmose

715 Ruiz León ×

1506 Rasmussen ×

415 Friis ×

95 Holst Nørgaard ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:11:59	01:11:59	01:53 min/100m	-07:22 (32.) ●	-03:09 (659.) ●	-03:44 (756.) ●
Transition		01:17:42	00:05:43	-	-03:18 (18.) ●	-02:04 (425.) ●	-02:05 (509.) ●
Bike	15 km	01:42:20	00:24:38	36.54 km/h	-04:26 (1.) ●	-03:41 (100.) ●	-04:03 (100.) ●
Bike	25.5 km	01:58:23	00:16:03	39.25 km/h	-03:47 (5.) ●	-02:41 (153.) ●	-02:55 (156.) ●
Bike	32.6 km	02:10:15	00:11:52	35.9 km/h	-02:09 (7.) ●	-01:26 (242.) ●	-01:38 (249.) ●
Bike	57.5 km	02:51:54	00:41:39	35.87 km/h	-07:27 (6.) ●	-05:48 (185.) ●	-06:33 (190.) ●
Bike	65 km	03:04:12	00:12:18	36.59 km/h	-02:47 (3.) ●	-02:04 (115.) ●	-02:18 (115.) ●
Bike	75 km	03:19:28	00:15:16	39.3 km/h	-03:38 (2.) ●	-03:21 (55.) ●	-03:39 (55.) ●
Bike	85 km	03:34:57	00:15:29	38.75 km/h	-02:54 (5.) ●	-02:35 (150.) ●	-02:51 (152.) ●
Bike	92.5 km	03:46:28	00:11:31	39.07 km/h	-02:14 (4.) ●	-02:07 (96.) ●	-02:17 (99.) ●
Bike	99.5 km	03:58:24	00:11:56	35.2 km/h	-02:44 (4.) ●	-02:11 (145.) ●	-02:26 (147.) ●
Bike	124.5 km	04:40:39	00:42:15	35.5 km/h	-10:32 (4.) ●	-07:45 (170.) ●	-08:37 (174.) ●
Bike	132 km	05:01:53	00:21:14	21.19 km/h	+05:49 (128.) ●	+06:18 (1579.) ●	+06:03 (1920.) ●
Bike	146 km	05:18:21	00:16:28	51.01 km/h	-03:20 (8.) ●	-02:36 (260.) ●	-02:55 (269.) ●
Bike	152 km	05:34:29	00:16:08	22.31 km/h	-02:12 (8.) ●	-01:56 (235.) ●	-02:10 (243.) ●
Bike	159.5 km	05:46:41	00:12:12	36.89 km/h	-01:51 (8.) ●	-01:30 (284.) ●	-01:42 (291.) ●
Bike	170 km	06:04:21	00:17:40	35.66 km/h	-02:55 (9.) ●	-02:26 (254.) ●	-02:44 (261.) ●
Bike	179.5 km	06:17:16	00:12:55	44.13 km/h	-02:09 (4.) ●	-01:42 (165.) ●	-01:55 (169.) ●
Bike	180 km	06:18:34	00:01:18	23.08 km/h	-00:11 (16.) ●	-00:07 (420.) ●	-00:08 (453.) ●
Bike	180 km	06:18:34	05:00:52	35.9 km/h	-49:27 (6.) ●	-37:38 (245.) ●	-42:48 (255.) ●
Transition		06:21:57	00:03:23	-	-03:52 (8.) ●	-02:58 (250.) ●	-03:00 (302.) ●
Run	1.8 km	06:30:39	00:08:42	04:50 min/km	-01:24 (14.) ●	-00:38 (582.) ●	-00:47 (636.) ●
Run	2.9 km	06:36:21	00:05:42	05:10 min/km	-01:08 (8.) ●	-00:38 (440.) ●	-00:44 (478.) ●
Run	6.8 km	06:57:37	00:21:16	05:27 min/km	-01:28 (45.) ●	+00:11 (954.) ●	-00:09 (1080.) ●
Run	10.5 km	07:18:35	00:20:58	05:40 min/km	-02:03 (37.) ●	-00:14 (864.) ●	-00:35 (982.) ●
Run	12.1 km	07:28:45	00:10:10	06:21 min/km	-01:12 (37.) ●	-00:13 (838.) ●	-00:23 (952.) ●
Run	13.3 km	07:35:56	00:07:11	05:59 min/km	-00:30 (54.) ●	+00:11 (1019.) ●	+00:04 (1179.) ●
Run	17 km	08:00:35	00:24:39	06:39 min/km	-00:10 (68.) ●	+01:54 (1158.) ●	+01:34 (1338.) ●
Run	20.9 km	08:23:27	00:22:52	05:51 min/km	-02:14 (43.) ●	-00:03 (911.) ●	-00:24 (1038.) ●
Run	22.5 km	08:34:50	00:11:23	07:06 min/km	-00:53 (51.) ●	+00:08 (935.) ●	-00:01 (1077.) ●
Run	23.7 km	08:42:42	00:07:52	06:33 min/km	-00:33 (58.) ●	+00:14 (1030.) ●	+00:09 (1196.) ●
Run	27.5 km	09:07:50	00:25:08	06:36 min/km	-01:40 (57.) ●	+00:33 (961.) ●	+00:17 (1108.) ●
Run	31.3 km	09:33:23	00:25:33	06:43 min/km	-01:30 (55.) ●	+00:48 (980.) ●	+00:32 (1146.) ●
Run	33 km	09:44:39	00:11:16	06:37 min/km	-01:31 (32.) ●	-00:32 (757.) ●	-00:39 (868.) ●
Run	34.1 km	09:51:56	00:07:17	06:37 min/km	-01:23 (25.) ●	-00:41 (651.) ●	-00:46 (756.) ●
Run	38 km	10:16:32	00:24:36	06:18 min/km	-03:31 (36.) ●	-00:57 (788.) ●	-01:15 (915.) ●
Run	41.7 km	10:38:37	00:22:05	05:58 min/km	-05:09 (21.) ●	-02:33 (572.) ●	-02:50 (650.) ●
Run	42.1 km	10:41:29	00:02:52	07:10 min/km	-00:40 (16.) ●	-00:18 (542.) ●	-00:21 (606.) ●
Run	42.2 km	10:41:44	00:00:15	02:29 min/km	±00:00 (82.) ●	-00:29 (1300.) ●	-00:24 (1577.) ●
Run	42.2 km	10:41:44	04:19:47	06:09 min/km	-26:59 (40.) ●	-03:17 (843.) ●	-06:42 (965.) ●
Total	226 km	10:41:44	10:41:44	21.13 km/h	-01:30:58 (16.) ●	-49:06 (494.) ●	-58:19 (532.) ●

Ovr	Gen	Div	Name	#	AG
443	416	11	Ivan Gomez	134	M55-59	VEN	01:08:12	05:17:09	03:55:06	10:31:01
469	438	12	Erik Tscherning	1394	M55-59	NOR	01:20:16	05:06:57	03:50:51	10:33:55
473	442	13	Kimmo Valtanen	965	M55-59	FIN	01:14:17	05:15:10	03:56:39	10:34:35
483	451	14	Jorge Ruiz León	715	M55-59	ESP	01:05:10	05:48:51	03:31:57	10:35:35
499	464	15	Bent Rasmussen	1506	M55-59	DEN	01:09:35	05:09:26	04:07:19	10:37:38
532	494	16	Lars Hummelmose	137	M55-59	DEN	01:11:59	05:00:52	04:19:47	10:41:44
533	495	17	Lars Friis	415	M55-59	DEN	01:17:15	05:04:51	04:08:18	10:41:45
564	524	18	Carsten Holst Nørgaard	95	M55-59	DEN	01:01:39	05:19:15	04:15:16	10:45:31
601	557	19	Jens Bjerge	436	M55-59	GRL	01:13:24	05:20:17	04:05:09	10:49:44
644	596	20	Frank Crommelinck	667	M55-59	BEL	00:59:08	05:23:33	04:20:24	10:54:17