Caroline Nicholas - Thomas -
Ironman Copenhagen 2023

Quick facts

985/113/12All/Gender/AG

F45-49Age group

1381Bib number

GBRNationality


1:13:32	6:05:14	4:00:47	11:33:56

Compare Caroline Nicholas - Thomas with other athletes!

1381 Nicholas - Thomas

148 Tasher ×

1529 del Pozo Nievas ×

1798 Jespersen ×

184 Brandon ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:13:32	01:13:32	01:56 min/100m	-06:54 (13.) ●	-04:54 (118.) ●	-02:11 (899.) ●
Transition		01:21:13	00:07:41	-	-01:03 (23.) ●	-00:14 (179.) ●	-00:07 (1052.) ●
Bike	15 km	01:51:07	00:29:54	30.1 km/h	-01:02 (14.) ●	-00:31 (151.) ●	+01:13 (1398.) ●
Bike	25.5 km	02:10:05	00:18:58	33.22 km/h	-01:26 (10.) ●	-01:07 (115.) ●	±00:00 (1138.) ●
Bike	32.6 km	02:24:25	00:14:20	29.72 km/h	-00:29 (20.) ●	-00:05 (169.) ●	+00:50 (1435.) ●
Bike	57.5 km	03:16:14	00:51:49	28.83 km/h	-00:40 (24.) ●	+00:08 (192.) ●	+03:37 (1548.) ●
Bike	65 km	03:32:05	00:15:51	28.39 km/h	-00:13 (29.) ●	+00:08 (216.) ●	+01:15 (1597.) ●
Bike	75 km	03:52:26	00:20:21	29.48 km/h	-00:29 (26.) ●	+00:02 (207.) ●	+01:26 (1554.) ●
Bike	85 km	04:11:04	00:18:38	32.2 km/h	-01:43 (13.) ●	-00:52 (132.) ●	+00:18 (1265.) ●
Bike	92.5 km	04:25:59	00:14:55	30.17 km/h	+00:01 (29.) ●	+00:17 (212.) ●	+01:07 (1564.) ●
Bike	99.5 km	04:41:32	00:15:33	27.01 km/h	-00:50 (26.) ●	+00:03 (193.) ●	+01:11 (1500.) ●
Bike	124.5 km	05:37:04	00:55:32	27.01 km/h	-01:08 (28.) ●	+00:38 (193.) ●	+04:40 (1475.) ●
Bike	132 km	05:53:48	00:16:44	26.89 km/h	+00:07 (30.) ●	+00:24 (211.) ●	+01:33 (1557.) ●
Bike	146 km	06:13:26	00:19:38	42.78 km/h	-01:58 (16.) ●	-01:14 (132.) ●	+00:15 (1206.) ●
Bike	152 km	06:32:59	00:19:33	18.41 km/h	-00:15 (25.) ●	+00:08 (186.) ●	+01:15 (1500.) ●
Bike	159.5 km	06:47:26	00:14:27	31.14 km/h	-00:38 (21.) ●	-00:22 (145.) ●	+00:33 (1316.) ●
Bike	170 km	07:09:36	00:22:10	28.42 km/h	-00:04 (29.) ●	+00:27 (206.) ●	+01:46 (1518.) ●
Bike	179.5 km	07:24:58	00:15:22	37.09 km/h	-00:45 (15.) ●	-00:24 (136.) ●	+00:32 (1311.) ●
Bike	180 km	07:26:27	00:01:29	20.22 km/h	-00:08 (13.) ●	-00:03 (143.) ●	+00:03 (1207.) ●
Bike	180 km	07:26:27	06:05:14	29.57 km/h	-11:40 (22.) ●	-02:23 (171.) ●	+21:34 (1408.) ●
Transition		07:33:09	00:06:42	-	-00:06 (28.) ●	+00:05 (192.) ●	+00:19 (1263.) ●
Run	1.8 km	07:42:18	00:09:09	05:05 min/km	-01:17 (13.) ●	-01:02 (91.) ●	-00:20 (893.) ●
Run	2.9 km	07:49:03	00:06:45	06:08 min/km	-00:20 (25.) ●	-00:10 (163.) ●	+00:19 (1319.) ●
Run	6.8 km	08:09:11	00:20:08	05:09 min/km	-03:29 (12.) ●	-02:55 (81.) ●	-01:17 (793.) ●
Run	10.5 km	08:28:56	00:19:45	05:20 min/km	-03:56 (6.) ●	-03:28 (56.) ●	-01:48 (683.) ●
Run	12.1 km	08:38:45	00:09:49	06:08 min/km	-01:56 (12.) ●	-01:32 (88.) ●	-00:44 (801.) ●
Run	13.3 km	08:45:18	00:06:33	05:27 min/km	-01:27 (13.) ●	-01:03 (88.) ●	-00:34 (768.) ●
Run	17 km	09:06:21	00:21:03	05:41 min/km	-04:27 (12.) ●	-03:35 (82.) ●	-02:02 (737.) ●
Run	20.9 km	09:27:13	00:20:52	05:21 min/km	-04:41 (14.) ●	-04:00 (78.) ●	-02:24 (691.) ●
Run	22.5 km	09:37:35	00:10:22	06:28 min/km	-02:09 (12.) ●	-01:43 (84.) ●	-01:02 (727.) ●
Run	23.7 km	09:44:06	00:06:31	05:25 min/km	-01:54 (4.) ●	-01:36 (45.) ●	-01:12 (477.) ●
Run	27.5 km	10:06:23	00:22:17	05:51 min/km	-04:52 (15.) ●	-03:51 (86.) ●	-02:34 (676.) ●
Run	31.3 km	10:27:57	00:21:34	05:40 min/km	-05:39 (9.) ●	-04:42 (62.) ●	-03:27 (550.) ●
Run	33 km	10:38:58	00:11:01	06:28 min/km	-01:48 (14.) ●	-01:25 (97.) ●	-00:54 (782.) ●
Run	34.1 km	10:45:39	00:06:41	06:04 min/km	-02:10 (3.) ●	-01:45 (47.) ●	-01:22 (430.) ●
Run	38 km	11:09:13	00:23:34	06:02 min/km	-04:26 (12.) ●	-03:38 (96.) ●	-02:17 (745.) ●
Run	41.7 km	11:30:31	00:21:18	05:45 min/km	-05:54 (5.) ●	-04:55 (52.) ●	-03:37 (519.) ●
Run	42.1 km	11:33:42	00:03:11	07:57 min/km	-00:24 (20.) ●	-00:13 (152.) ●	-00:02 (1087.) ●
Run	42.2 km	11:33:56	00:00:14	02:19 min/km	-00:01 (21.) ●	±00:00 (198.) ●	-00:25 (1181.) ●
Run	42.2 km	11:33:56	04:00:47	05:42 min/km	-50:50 (11.) ●	-41:33 (75.) ●	-25:42 (650.) ●
Total	226 km	11:33:56	11:33:56	19.54 km/h	-01:10:33 (12.) ●	-48:59 (113.) ●	-06:07 (985.) ●

Ovr	Gen	Div	Name	#	AG
816	81	7	Anne Malle Risgaard	1541	F45-49	DEN	01:15:12	05:53:32	03:53:47	11:14:18
892	88	8	Katia Luzzi	946	F45-49	ITA	01:06:15	05:52:56	04:13:38	11:23:18
896	89	9	Sarah Buchan	933	F45-49	GBR	01:08:17	06:01:24	04:02:30	11:24:01
939	97	10	Yael Tasher	148	F45-49	ISR	01:19:53	05:58:12	03:55:03	11:28:59
980	111	11	Patricia del Pozo Nievas	1529	F45-49	ESP	01:13:09	06:14:21	03:51:49	11:33:34
985	113	12	Caroline Nicholas - Thomas	1381	F45-49	GBR	01:13:32	06:05:14	04:00:47	11:33:56
1073	128	13	Stinne Gry Glerup Jespersen	1798	F45-49	DEN	01:12:59	05:59:22	04:15:55	11:44:23
1093	133	14	Louise Brandon	184	F45-49	GBR	01:16:53	06:15:55	04:01:09	11:47:21
1136	136	15	Suvi Kaunisto	1382	F45-49	FIN	01:15:12	06:03:19	04:17:36	11:51:08
1137	137	16	Sanne Hindsberg	448	F45-49	DEN	01:24:44	05:57:30	04:10:06	11:51:10