Nicholas Pannell -
Ironman Copenhagen 2023

Quick facts

377/356/83All/Gender/AG

M30-34Age group

1415Bib number

GBRNationality


1:15:56	5:29:20	3:23:27	10:21:10

Compare Nicholas Pannell with other athletes!

1415 Pannell

2039 Craeghs ×

249 Foong Kin Meng ×

185 Madsen ×

671 Michelsen ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:15:56	01:15:56	01:59 min/100m	+04:25 (165.) ●	+00:48 (942.) ●	+00:13 (1103.) ●
Transition		01:24:07	00:08:11	-	+01:06 (162.) ●	+00:24 (977.) ●	+00:23 (1179.) ●
Bike	15 km	01:52:34	00:28:27	31.63 km/h	+00:33 (156.) ●	+00:08 (923.) ●	-00:14 (1004.) ●
Bike	25.5 km	02:11:01	00:18:27	34.15 km/h	+00:19 (145.) ●	-00:17 (880.) ●	-00:31 (961.) ●
Bike	32.6 km	02:24:06	00:13:05	32.56 km/h	+00:01 (140.) ●	-00:13 (800.) ●	-00:25 (863.) ●
Bike	57.5 km	03:10:34	00:46:28	32.15 km/h	+00:05 (142.) ●	-00:59 (779.) ●	-01:44 (833.) ●
Bike	65 km	03:24:27	00:13:53	32.41 km/h	+00:03 (139.) ●	-00:29 (755.) ●	-00:43 (804.) ●
Bike	75 km	03:43:10	00:18:43	32.06 km/h	+00:45 (166.) ●	+00:06 (1023.) ●	-00:12 (1134.) ●
Bike	85 km	04:00:08	00:16:58	35.36 km/h	-00:52 (111.) ●	-01:06 (632.) ●	-01:22 (667.) ●
Bike	92.5 km	04:13:14	00:13:06	34.35 km/h	-00:19 (129.) ●	-00:32 (739.) ●	-00:42 (791.) ●
Bike	99.5 km	04:26:54	00:13:40	30.73 km/h	+00:03 (139.) ●	-00:27 (746.) ●	-00:42 (800.) ●
Bike	124.5 km	05:14:14	00:47:20	31.69 km/h	-01:18 (116.) ●	-02:40 (639.) ●	-03:32 (678.) ●
Bike	132 km	05:28:40	00:14:26	31.18 km/h	-00:04 (130.) ●	-00:30 (724.) ●	-00:45 (771.) ●
Bike	146 km	05:47:57	00:19:17	43.56 km/h	+00:42 (155.) ●	+00:13 (990.) ●	-00:06 (1102.) ●
Bike	152 km	06:05:19	00:17:22	20.73 km/h	-00:31 (119.) ●	-00:42 (645.) ●	-00:56 (680.) ●
Bike	159.5 km	06:18:35	00:13:16	33.92 km/h	-00:05 (128.) ●	-00:26 (708.) ●	-00:38 (761.) ●
Bike	170 km	06:37:48	00:19:13	32.78 km/h	-00:30 (118.) ●	-00:53 (637.) ●	-01:11 (682.) ●
Bike	179.5 km	06:52:05	00:14:17	39.91 km/h	±00:00 (131.) ●	-00:20 (712.) ●	-00:33 (766.) ●
Bike	180 km	06:53:27	00:01:22	21.95 km/h	±00:00 (126.) ●	-00:03 (660.) ●	-00:04 (728.) ●
Bike	180 km	06:53:27	05:29:20	32.79 km/h	-01:08 (120.) ●	-09:10 (703.) ●	-14:20 (751.) ●
Transition		06:57:43	00:04:16	-	-01:08 (89.) ●	-02:05 (488.) ●	-02:07 (577.) ●
Run	1.8 km	07:05:50	00:08:07	04:30 min/km	-00:40 (75.) ●	-01:13 (296.) ●	-01:22 (316.) ●
Run	2.9 km	07:11:17	00:05:27	04:57 min/km	-00:34 (69.) ●	-00:53 (276.) ●	-00:59 (291.) ●
Run	6.8 km	07:28:28	00:17:11	04:24 min/km	-02:42 (46.) ●	-03:54 (163.) ●	-04:14 (170.) ●
Run	10.5 km	07:45:31	00:17:03	04:36 min/km	-02:52 (43.) ●	-04:09 (154.) ●	-04:30 (162.) ●
Run	12.1 km	07:53:45	00:08:14	05:08 min/km	-01:27 (43.) ●	-02:09 (145.) ●	-02:19 (153.) ●
Run	13.3 km	07:58:54	00:05:09	04:17 min/km	-01:23 (18.) ●	-01:51 (48.) ●	-01:58 (48.) ●
Run	17 km	08:16:21	00:17:27	04:42 min/km	-03:41 (37.) ●	-05:18 (126.) ●	-05:38 (133.) ●
Run	20.9 km	08:33:27	00:17:06	04:23 min/km	-04:00 (31.) ●	-05:49 (94.) ●	-06:10 (97.) ●
Run	22.5 km	08:41:50	00:08:23	05:14 min/km	-02:10 (34.) ●	-02:52 (111.) ●	-03:01 (114.) ●
Run	23.7 km	08:47:23	00:05:33	04:37 min/km	-01:32 (28.) ●	-02:05 (91.) ●	-02:10 (94.) ●
Run	27.5 km	09:05:48	00:18:25	04:50 min/km	-04:29 (35.) ●	-06:10 (119.) ●	-06:26 (127.) ●
Run	31.3 km	09:25:04	00:19:16	05:04 min/km	-03:58 (51.) ●	-05:29 (200.) ●	-05:45 (216.) ●
Run	33 km	09:34:05	00:09:01	05:18 min/km	-02:05 (36.) ●	-02:47 (138.) ●	-02:54 (149.) ●
Run	34.1 km	09:40:02	00:05:57	05:24 min/km	-01:32 (34.) ●	-02:01 (132.) ●	-02:06 (142.) ●
Run	38 km	09:59:16	00:19:14	04:55 min/km	-04:35 (36.) ●	-06:19 (134.) ●	-06:37 (144.) ●
Run	41.7 km	10:18:35	00:19:19	05:13 min/km	-03:42 (47.) ●	-05:19 (213.) ●	-05:36 (228.) ●
Run	42.1 km	10:20:59	00:02:24	06:00 min/km	-00:35 (20.) ●	-00:46 (77.) ●	-00:49 (80.) ●
Run	42.2 km	10:21:10	00:00:11	01:49 min/km	-00:02 (73.) ●	-00:33 (407.) ●	-00:28 (471.) ●
Run	42.2 km	10:21:10	03:23:27	04:49 min/km	-41:59 (37.) ●	-59:37 (124.) ●	-01:03:02 (132.) ●
Total	226 km	10:21:10	10:21:10	21.83 km/h	-38:44 (83.) ●	-01:09:40 (356.) ●	-01:18:53 (377.) ●

Ovr	Gen	Div	Name	#	AG
362	341	78	Tom Felton-Smith	1184	M30-34	IMN	01:16:21	05:08:15	03:41:56	10:19:10
363	342	79	Joost Sleddering	1225	M30-34	NED	01:12:59	05:24:37	03:29:33	10:19:47
370	349	80	Alexander Riegler	2138	M30-34	GER	01:26:23	05:18:53	03:18:35	10:20:39
371	350	81	Brecht Craeghs	2039	M30-34	BEL	01:03:46	05:36:30	03:35:03	10:20:49
375	354	82	Kenneth Foong Kin Meng	249	M30-34	SIN	01:16:47	05:11:10	03:40:19	10:20:58
377	356	83	Nicholas Pannell	1415	M30-34	GBR	01:15:56	05:29:20	03:23:27	10:21:10
379	358	84	Kasper Nøhr Madsen	185	M30-34	DEN	01:03:56	05:11:18	03:55:21	10:21:12
386	365	85	Rasmus Michelsen	671	M30-34	DEN	01:08:12	05:17:30	03:46:29	10:22:09
392	369	86	Christian Jul Nielsen	319	M30-34	DEN	01:08:49	05:27:02	03:39:30	10:22:45
397	374	87	Jens Seys	848	M30-34	BEL	01:17:42	05:08:00	03:45:04	10:23:40