Dennis Steffensen -
Ironman Copenhagen 2023

Quick facts

42/42/5All/Gender/AG

M40-44Age group

1416Bib number

DENNationality


1:10:30	4:27:33	3:10:41	9:03:48

Compare Dennis Steffensen with other athletes!

1416 Steffensen

219 Schifter ×

33 Shaked ×

108 Harbecke ×

571 Renninger ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:10:30	01:10:30	01:51 min/100m	-04:24 (81.) ●	-04:38 (553.) ●	-05:13 (632.) ●
Transition		01:17:36	00:07:06	-	-00:14 (124.) ●	-00:41 (749.) ●	-00:42 (906.) ●
Bike	15 km	01:41:40	00:24:04	37.4 km/h	-04:30 (5.) ●	-04:15 (48.) ●	-04:37 (48.) ●
Bike	25.5 km	01:56:18	00:14:38	43.05 km/h	-03:44 (1.) ●	-04:06 (5.) ●	-04:20 (5.) ●
Bike	32.6 km	02:07:03	00:10:45	39.63 km/h	-02:30 (1.) ●	-02:33 (8.) ●	-02:45 (8.) ●
Bike	57.5 km	02:44:06	00:37:03	40.32 km/h	-10:22 (1.) ●	-10:24 (6.) ●	-11:09 (6.) ●
Bike	65 km	02:55:55	00:11:49	38.08 km/h	-02:29 (2.) ●	-02:33 (33.) ●	-02:47 (33.) ●
Bike	75 km	03:11:48	00:15:53	37.78 km/h	-02:14 (23.) ●	-02:44 (159.) ●	-03:02 (161.) ●
Bike	85 km	03:25:56	00:14:08	42.45 km/h	-03:32 (1.) ●	-03:56 (6.) ●	-04:12 (6.) ●
Bike	92.5 km	03:36:47	00:10:51	41.47 km/h	-02:43 (2.) ●	-02:47 (14.) ●	-02:57 (14.) ●
Bike	99.5 km	03:47:43	00:10:56	38.41 km/h	-03:00 (1.) ●	-03:11 (12.) ●	-03:26 (12.) ●
Bike	124.5 km	04:25:19	00:37:36	39.89 km/h	-11:43 (1.) ●	-12:24 (7.) ●	-13:16 (7.) ●
Bike	132 km	04:37:01	00:11:42	38.46 km/h	-03:05 (2.) ●	-03:14 (16.) ●	-03:29 (16.) ●
Bike	146 km	04:52:01	00:15:00	56 km/h	-03:38 (5.) ●	-04:04 (29.) ●	-04:23 (29.) ●
Bike	152 km	05:06:07	00:14:06	25.53 km/h	-03:47 (1.) ●	-03:58 (3.) ●	-04:12 (3.) ●
Bike	159.5 km	05:16:44	00:10:37	42.39 km/h	-02:55 (1.) ●	-03:05 (8.) ●	-03:17 (8.) ●
Bike	170 km	05:32:12	00:15:28	40.73 km/h	-04:25 (1.) ●	-04:38 (4.) ●	-04:56 (4.) ●
Bike	179.5 km	05:44:02	00:11:50	48.17 km/h	-02:41 (2.) ●	-02:47 (9.) ●	-03:00 (9.) ●
Bike	180 km	05:45:09	00:01:07	26.87 km/h	-00:18 (3.) ●	-00:18 (21.) ●	-00:19 (21.) ●
Bike	180 km	05:45:09	04:27:33	40.37 km/h	-01:07:36 (1.) ●	-01:10:57 (11.) ●	-01:16:07 (11.) ●
Transition		05:53:07	00:07:58	-	+02:09 (181.) ●	+01:37 (1247.) ●	+01:35 (1486.) ●
Run	1.8 km	06:01:30	00:08:23	04:39 min/km	-00:51 (55.) ●	-00:57 (406.) ●	-01:06 (440.) ●
Run	2.9 km	06:06:45	00:05:15	04:46 min/km	-00:57 (20.) ●	-01:05 (175.) ●	-01:11 (183.) ●
Run	6.8 km	06:24:04	00:17:19	04:26 min/km	-03:20 (21.) ●	-03:46 (184.) ●	-04:06 (193.) ●
Run	10.5 km	06:40:41	00:16:37	04:29 min/km	-04:08 (12.) ●	-04:35 (109.) ●	-04:56 (112.) ●
Run	12.1 km	06:48:47	00:08:06	05:03 min/km	-02:02 (15.) ●	-02:17 (117.) ●	-02:27 (121.) ●
Run	13.3 km	06:53:59	00:05:12	04:19 min/km	-01:40 (5.) ●	-01:48 (65.) ●	-01:55 (65.) ●
Run	17 km	07:10:37	00:16:38	04:29 min/km	-05:38 (7.) ●	-06:07 (59.) ●	-06:27 (59.) ●
Run	20.9 km	07:27:54	00:17:17	04:25 min/km	-05:23 (14.) ●	-05:38 (114.) ●	-05:59 (119.) ●
Run	22.5 km	07:35:52	00:07:58	04:58 min/km	-02:59 (4.) ●	-03:17 (37.) ●	-03:26 (37.) ●
Run	23.7 km	07:41:01	00:05:09	04:17 min/km	-02:17 (3.) ●	-02:29 (22.) ●	-02:34 (22.) ●
Run	27.5 km	07:57:28	00:16:27	04:19 min/km	-07:36 (3.) ●	-08:08 (16.) ●	-08:24 (16.) ●
Run	31.3 km	08:14:04	00:16:36	04:22 min/km	-07:39 (3.) ●	-08:09 (21.) ●	-08:25 (21.) ●
Run	33 km	08:21:53	00:07:49	04:35 min/km	-03:37 (1.) ●	-03:59 (12.) ●	-04:06 (12.) ●
Run	34.1 km	08:27:13	00:05:20	04:50 min/km	-02:22 (3.) ●	-02:38 (18.) ●	-02:43 (18.) ●
Run	38 km	08:44:22	00:17:09	04:23 min/km	-07:47 (1.) ●	-08:24 (17.) ●	-08:42 (18.) ●
Run	41.7 km	09:01:11	00:16:49	04:32 min/km	-07:25 (2.) ●	-07:49 (29.) ●	-08:06 (30.) ●
Run	42.1 km	09:03:37	00:02:26	06:05 min/km	-00:40 (10.) ●	-00:44 (90.) ●	-00:47 (93.) ●
Run	42.2 km	09:03:48	00:00:11	01:49 min/km	-01:46 (56.) ●	-00:33 (388.) ●	-00:28 (448.) ●
Run	42.2 km	09:03:48	03:10:41	04:31 min/km	-01:08:07 (7.) ●	-01:12:23 (40.) ●	-01:15:48 (40.) ●
Total	226 km	09:03:48	09:03:48	24.94 km/h	-02:18:12 (5.) ●	-02:27:02 (42.) ●	-02:36:15 (42.) ●

Ovr	Gen	Div	Name	#	AG
8	8	1	Rune Strøm Jensen	1158	M40-44	DEN	00:50:12	04:38:03	03:02:22	08:36:22
19	19	2	Cormac McGarry	1475	M40-44	IRL	00:58:47	04:44:57	03:01:15	08:49:42
30	30	3	Thomas Schifter	219	M40-44	DEN	00:59:07	04:30:04	03:21:59	08:56:08
35	35	4	Amit Shaked	33	M40-44	ISR	00:56:32	04:41:26	03:13:49	08:58:01
42	42	5	Dennis Steffensen	1416	M40-44	DEN	01:10:30	04:27:33	03:10:41	09:03:48
45	45	6	Sascha Harbecke	108	M40-44	GER	00:53:27	04:48:05	03:18:10	09:05:28
62	60	7	Dominik Renninger	571	M40-44	GER	00:57:53	04:46:50	03:24:06	09:15:06
64	62	8	Per Möller	1469	M40-44	SWE	01:03:13	04:50:40	03:16:46	09:16:55
65	63	9	Marcus Möller	204	M40-44	SWE	01:03:52	04:34:27	03:33:56	09:17:33
69	67	10	Wouter Van den Heuvel	1457	M40-44	BEL	01:03:08	04:58:11	03:10:41	09:19:39