Kristian Semmen -
Ironman Copenhagen 2023

Quick facts

949/850/7All/Gender/AG

M60-64Age group

1461Bib number

NORNationality


1:19:31	5:20:29	4:39:54	11:30:18

Compare Kristian Semmen with other athletes!

1461 Semmen

521 White ×

1996 Høltzer ×

1398 Otterbeck ×

1206 Nielsen ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:19:31	01:19:31	02:05 min/100m	-04:08 (18.) ●	+04:23 (1139.) ●	+03:48 (1345.) ●
Transition		01:25:19	00:05:48	-	-04:01 (4.) ●	-01:59 (440.) ●	-02:00 (533.) ●
Bike	15 km	01:52:30	00:27:11	33.11 km/h	-02:33 (6.) ●	-01:08 (617.) ●	-01:30 (658.) ●
Bike	25.5 km	02:10:09	00:17:39	35.69 km/h	-02:22 (8.) ●	-01:05 (634.) ●	-01:19 (674.) ●
Bike	32.6 km	02:22:47	00:12:38	33.72 km/h	-02:01 (5.) ●	-00:40 (588.) ●	-00:52 (620.) ●
Bike	57.5 km	03:09:07	00:46:20	32.24 km/h	-04:56 (7.) ●	-01:07 (760.) ●	-01:52 (809.) ●
Bike	65 km	03:22:37	00:13:30	33.33 km/h	-01:58 (4.) ●	-00:52 (568.) ●	-01:06 (595.) ●
Bike	75 km	03:39:37	00:17:00	35.29 km/h	-02:43 (3.) ●	-01:37 (467.) ●	-01:55 (488.) ●
Bike	85 km	03:56:37	00:17:00	35.29 km/h	-02:28 (5.) ●	-01:04 (640.) ●	-01:20 (676.) ●
Bike	92.5 km	04:09:12	00:12:35	35.76 km/h	-02:09 (4.) ●	-01:03 (514.) ●	-01:13 (539.) ●
Bike	99.5 km	04:22:16	00:13:04	32.14 km/h	-02:24 (3.) ●	-01:03 (532.) ●	-01:18 (559.) ●
Bike	124.5 km	05:09:05	00:46:49	32.04 km/h	-08:34 (4.) ●	-03:11 (589.) ●	-04:03 (625.) ●
Bike	132 km	05:23:07	00:14:02	32.07 km/h	-02:11 (5.) ●	-00:54 (562.) ●	-01:09 (591.) ●
Bike	146 km	05:40:25	00:17:18	48.55 km/h	-03:08 (3.) ●	-01:46 (487.) ●	-02:05 (515.) ●
Bike	152 km	05:57:45	00:17:20	20.77 km/h	-01:50 (5.) ●	-00:44 (630.) ●	-00:58 (664.) ●
Bike	159.5 km	06:10:40	00:12:55	34.84 km/h	-01:49 (4.) ●	-00:47 (580.) ●	-00:59 (608.) ●
Bike	170 km	06:30:13	00:19:33	32.23 km/h	-01:56 (6.) ●	-00:33 (729.) ●	-00:51 (788.) ●
Bike	179.5 km	06:44:24	00:14:11	40.19 km/h	-01:28 (6.) ●	-00:26 (659.) ●	-00:39 (706.) ●
Bike	180 km	06:45:48	00:01:24	21.43 km/h	-00:08 (7.) ●	-00:01 (748.) ●	-00:02 (825.) ●
Bike	180 km	06:45:48	05:20:29	33.7 km/h	-44:38 (4.) ●	-18:01 (551.) ●	-23:11 (581.) ●
Transition		06:50:24	00:04:36	-	-03:10 (8.) ●	-01:45 (572.) ●	-01:47 (680.) ●
Run	1.8 km	06:59:43	00:09:19	05:10 min/km	-01:31 (7.) ●	-00:01 (890.) ●	-00:10 (998.) ●
Run	2.9 km	07:06:04	00:06:21	05:46 min/km	-00:53 (7.) ●	+00:01 (915.) ●	-00:05 (1029.) ●
Run	6.8 km	07:27:52	00:21:48	05:35 min/km	-02:41 (10.) ●	+00:43 (1043.) ●	+00:23 (1187.) ●
Run	10.5 km	07:50:02	00:22:10	05:59 min/km	-02:55 (10.) ●	+00:58 (1087.) ●	+00:37 (1237.) ●
Run	12.1 km	08:00:47	00:10:45	06:43 min/km	-01:28 (9.) ●	+00:22 (1022.) ●	+00:12 (1172.) ●
Run	13.3 km	08:08:00	00:07:13	06:00 min/km	-01:11 (9.) ●	+00:13 (1031.) ●	+00:06 (1192.) ●
Run	17 km	08:31:39	00:23:39	06:23 min/km	-02:58 (13.) ●	+00:54 (1033.) ●	+00:34 (1190.) ●
Run	20.9 km	08:55:18	00:23:39	06:03 min/km	-03:35 (12.) ●	+00:44 (1009.) ●	+00:23 (1161.) ●
Run	22.5 km	09:06:53	00:11:35	07:14 min/km	-01:35 (12.) ●	+00:20 (984.) ●	+00:11 (1137.) ●
Run	23.7 km	09:14:43	00:07:50	06:31 min/km	-01:22 (9.) ●	+00:12 (1014.) ●	+00:07 (1176.) ●
Run	27.5 km	09:41:22	00:26:39	07:00 min/km	-02:27 (15.) ●	+02:04 (1106.) ●	+01:48 (1298.) ●
Run	31.3 km	10:07:43	00:26:21	06:56 min/km	-02:59 (11.) ●	+01:36 (1062.) ●	+01:20 (1250.) ●
Run	33 km	10:20:26	00:12:43	07:28 min/km	-01:29 (9.) ●	+00:55 (1116.) ●	+00:48 (1323.) ●
Run	34.1 km	10:28:57	00:08:31	07:44 min/km	-00:58 (11.) ●	+00:33 (1103.) ●	+00:28 (1298.) ●
Run	38 km	10:58:36	00:29:39	07:36 min/km	-00:39 (19.) ●	+04:06 (1262.) ●	+03:48 (1498.) ●
Run	41.7 km	11:26:31	00:27:55	07:32 min/km	-00:59 (18.) ●	+03:17 (1221.) ●	+03:00 (1448.) ●
Run	42.1 km	11:30:04	00:03:33	08:52 min/km	-00:04 (23.) ●	+00:23 (1288.) ●	+00:20 (1516.) ●
Run	42.2 km	11:30:18	00:00:14	02:19 min/km	-00:01 (15.) ●	-00:30 (1009.) ●	-00:25 (1218.) ●
Run	42.2 km	11:30:18	04:39:54	06:37 min/km	-29:45 (12.) ●	+16:50 (1086.) ●	+13:25 (1255.) ●
Total	226 km	11:30:18	11:30:18	19.64 km/h	-01:25:42 (7.) ●	-00:32 (850.) ●	-09:45 (949.) ●

Ovr	Gen	Div	Name	#	AG
380	359	1	Andrass Joensen	75	M60-64	FRO	01:09:39	04:59:36	04:04:33	10:21:21
467	436	2	Asbjørn Moen	1851	M60-64	NOR	01:14:31	05:20:55	03:50:01	10:33:45
522	484	3	Claus Nymand	847	M60-64	DEN	01:15:19	05:19:51	03:54:58	10:41:08
711	647	4	Frank Rosenkilde	1256	M60-64	DEN	01:29:17	05:24:17	04:00:14	11:01:39
786	705	5	Trev White	521	M60-64	GBR	01:20:44	05:29:14	04:09:30	11:10:55
852	767	6	Henrik Høltzer	1996	M60-64	DEN	01:10:53	05:23:27	04:29:52	11:18:21
949	850	7	Kristian Semmen	1461	M60-64	NOR	01:19:31	05:20:29	04:39:54	11:30:18
1037	915	8	Claes Otterbeck	1398	M60-64	SWE	01:13:11	05:40:04	04:28:46	11:40:16
1174	1028	9	Christian Nielsen	1206	M60-64	DEN	01:38:09	05:34:48	04:28:06	11:56:10
1181	1035	10	Steve Bullock	382	M60-64	GBR	01:24:22	05:57:38	04:09:30	11:57:28