Anders Stenholt -
Ironman Copenhagen 2023

Quick facts

1519/1309/165All/Gender/AG

M50-54Age group

1462Bib number

DENNationality


1:18:34	5:55:31	5:11:33	12:48:20

Compare Anders Stenholt with other athletes!

1462 Stenholt

1732 Agelmo ×

1729 Samsen ×

1922 Smit ×

1740 Stott ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:18:34	01:18:34	02:04 min/100m	-00:22 (123.) ●	+03:26 (1083.) ●	+02:51 (1278.) ●
Transition		01:28:33	00:09:59	-	+01:23 (164.) ●	+02:12 (1265.) ●	+02:11 (1537.) ●
Bike	15 km	01:57:54	00:29:21	30.66 km/h	+00:27 (143.) ●	+01:02 (1129.) ●	+00:40 (1254.) ●
Bike	25.5 km	02:17:20	00:19:26	32.42 km/h	+00:02 (141.) ●	+00:42 (1135.) ●	+00:28 (1283.) ●
Bike	32.6 km	02:31:30	00:14:10	30.07 km/h	+00:28 (155.) ●	+00:52 (1218.) ●	+00:40 (1371.) ●
Bike	57.5 km	03:20:40	00:49:10	30.39 km/h	+00:29 (138.) ●	+01:43 (1123.) ●	+00:58 (1236.) ●
Bike	65 km	03:35:39	00:14:59	30.03 km/h	+00:15 (148.) ●	+00:37 (1186.) ●	+00:23 (1323.) ●
Bike	75 km	03:55:40	00:20:01	29.98 km/h	+00:29 (168.) ●	+01:24 (1302.) ●	+01:06 (1495.) ●
Bike	85 km	04:14:19	00:18:39	32.17 km/h	+00:20 (143.) ●	+00:35 (1138.) ●	+00:19 (1272.) ●
Bike	92.5 km	04:28:16	00:13:57	32.26 km/h	-00:18 (132.) ●	+00:19 (1097.) ●	+00:09 (1214.) ●
Bike	99.5 km	04:43:07	00:14:51	28.28 km/h	+00:18 (141.) ●	+00:44 (1130.) ●	+00:29 (1265.) ●
Bike	124.5 km	05:35:41	00:52:34	28.54 km/h	+00:41 (142.) ●	+02:34 (1116.) ●	+01:42 (1253.) ●
Bike	132 km	05:51:21	00:15:40	28.72 km/h	+00:13 (141.) ●	+00:44 (1133.) ●	+00:29 (1267.) ●
Bike	146 km	06:13:26	00:22:05	38.04 km/h	+02:09 (182.) ●	+03:01 (1392.) ●	+02:42 (1638.) ●
Bike	152 km	06:32:06	00:18:40	19.29 km/h	+00:14 (137.) ●	+00:36 (1091.) ●	+00:22 (1213.) ●
Bike	159.5 km	06:46:19	00:14:13	31.65 km/h	+00:02 (136.) ●	+00:31 (1086.) ●	+00:19 (1203.) ●
Bike	170 km	07:07:28	00:21:09	29.79 km/h	+00:23 (144.) ●	+01:03 (1148.) ●	+00:45 (1300.) ●
Bike	179.5 km	07:22:42	00:15:14	37.42 km/h	+00:10 (136.) ●	+00:37 (1121.) ●	+00:24 (1248.) ●
Bike	180 km	07:24:04	00:01:22	21.95 km/h	-00:06 (56.) ●	-00:03 (613.) ●	-00:04 (675.) ●
Bike	180 km	07:24:04	05:55:31	30.38 km/h	+06:16 (141.) ●	+17:01 (1120.) ●	+11:51 (1257.) ●
Transition		07:36:47	00:12:43	-	+05:47 (216.) ●	+06:22 (1537.) ●	+06:20 (1867.) ●
Run	1.8 km	07:46:54	00:10:07	05:37 min/km	+00:03 (141.) ●	+00:47 (1204.) ●	+00:38 (1392.) ●
Run	2.9 km	07:54:06	00:07:12	06:32 min/km	+00:23 (159.) ●	+00:52 (1332.) ●	+00:46 (1561.) ●
Run	6.8 km	08:19:56	00:25:50	06:37 min/km	+03:07 (185.) ●	+04:45 (1425.) ●	+04:25 (1700.) ●
Run	10.5 km	08:46:00	00:26:04	07:02 min/km	+03:08 (188.) ●	+04:52 (1431.) ●	+04:31 (1697.) ●
Run	12.1 km	08:58:07	00:12:07	07:34 min/km	+00:51 (163.) ●	+01:44 (1334.) ●	+01:34 (1573.) ●
Run	13.3 km	09:06:57	00:08:50	07:21 min/km	+01:12 (184.) ●	+01:50 (1428.) ●	+01:43 (1719.) ●
Run	17 km	09:34:31	00:27:34	07:27 min/km	+02:51 (170.) ●	+04:49 (1363.) ●	+04:29 (1621.) ●
Run	20.9 km	10:02:55	00:28:24	07:16 min/km	+03:27 (174.) ●	+05:29 (1383.) ●	+05:08 (1655.) ●
Run	22.5 km	10:16:30	00:13:35	08:29 min/km	+01:22 (164.) ●	+02:20 (1351.) ●	+02:11 (1618.) ●
Run	23.7 km	10:25:47	00:09:17	07:44 min/km	+01:04 (177.) ●	+01:39 (1337.) ●	+01:34 (1604.) ●
Run	27.5 km	10:56:07	00:30:20	07:58 min/km	+04:04 (180.) ●	+05:45 (1368.) ●	+05:29 (1642.) ●
Run	31.3 km	11:27:17	00:31:10	08:12 min/km	+04:38 (189.) ●	+06:25 (1409.) ●	+06:09 (1695.) ●
Run	33 km	11:39:32	00:12:15	07:12 min/km	-00:22 (112.) ●	+00:27 (1007.) ●	+00:20 (1185.) ●
Run	34.1 km	11:47:47	00:08:15	07:29 min/km	-00:12 (112.) ●	+00:17 (1026.) ●	+00:12 (1203.) ●
Run	38 km	12:17:03	00:29:16	07:30 min/km	+02:15 (157.) ●	+03:43 (1236.) ●	+03:25 (1460.) ●
Run	41.7 km	12:44:27	00:27:24	07:24 min/km	+01:11 (145.) ●	+02:46 (1182.) ●	+02:29 (1397.) ●
Run	42.1 km	12:48:03	00:03:36	09:00 min/km	+00:12 (158.) ●	+00:26 (1311.) ●	+00:23 (1546.) ●
Run	42.2 km	12:48:20	00:00:17	02:49 min/km	+00:02 (183.) ●	-00:27 (1417.) ●	-00:22 (1725.) ●
Run	42.2 km	12:48:20	05:11:33	07:22 min/km	+29:16 (164.) ●	+48:29 (1343.) ●	+45:04 (1598.) ●
Total	226 km	12:48:20	12:48:20	17.65 km/h	+42:20 (165.) ●	+01:17:30 (1309.) ●	+01:08:17 (1519.) ●

Ovr	Gen	Div	Name	#	AG
1508	1298	160	Raviv Talmor	1263	M50-54	ISR	01:20:18	06:45:55	04:23:59	12:46:57
1512	1302	161	Tony Rymer	718	M50-54	GBR	01:16:58	05:56:37	05:12:38	12:47:40
1513	1303	162	Lee Storer	1101	M50-54	GBR	01:22:11	06:14:59	04:54:54	12:47:41
1514	1304	163	Philip Agelmo	1732	M50-54	SWE	01:45:58	05:54:50	04:49:03	12:47:43
1518	1308	164	Christoph Samsen	1729	M50-54	GER	01:16:02	05:41:39	05:36:24	12:48:14
1519	1309	165	Anders Stenholt	1462	M50-54	DEN	01:18:34	05:55:31	05:11:33	12:48:20
1522	1311	166	Dimitri Smit	1922	M50-54	BEL	01:21:46	05:24:45	05:40:03	12:48:47
1528	1316	167	Graeme Stott	1740	M50-54	GBR	01:11:56	05:59:42	05:24:09	12:50:02
1535	1320	168	Jon Turner	1651	M50-54	GBR	01:24:09	06:45:17	04:28:09	12:53:03
1547	1328	169	Alex Higgins	865	M50-54	GBR	01:45:23	05:49:25	05:02:21	12:54:51